Kinesio Tape

[kamp]

I have some problems with me knees and have been recommended using kinesio tape to tape the patella "back to the right place".

http://www.rs.polyu.edu.hk/kinesio/eng/default.html

http://www.medicinenet.com/kinesio_tape/article.htm

Does anyone know if I can get this tape in chiang mai or maybe a physiotherapist or something like that can help me tape it?

[cook]

from my experience and understanding, the patella is kept in the middle of the knee joint by ... muscles, a tendon, ligaments on either side, and the way your foot rolls on the ground when walking. it is better to get advice from doctors, not physiotherapists. you may need surgery. physiotherapists tried taping my knee, didn't work. good luck

[kamp]

At home he is taping my knee something like this:

http://www.pezcyclingnews.com/photos/toolb...-knee-ktape.jpg

And then I have multiple exercises so I'm training up the patella to be on the right spot. It is working