Jingthing Posted October 18, 2013 Share Posted October 18, 2013 (edited) The idea that HOT peppers increase metabolism probably isn't new to most people, but this I think will be new to most. The theory that not-hot peppers (such as standard bell peppers) may be specifically helpful in preventing and less so reversing obesity. I try to eat hot chilies everyday because I love their taste and know they're healthy, but I haven't been eating bell peppers all that regularly. For some reason, I have been under the impression that yellow and red bell peppers are more nutritious than green ones. Not sure why I think that. http://www.weather.com/health/cold-weather-torches-body-fat-study-shows-20131017 http://www.fortitech.com/research/non-pungent-capsinoids-can-increase-energy-expenditure/ Edited October 18, 2013 by Jingthing Link to comment Share on other sites More sharing options...
robblok Posted October 19, 2013 Share Posted October 19, 2013 Interesting, Just as a side note JT I recently started juicing (Tropo too if you read his thread) Do you do that too ? I am talking vegetable juices not fruit as for those of us worried about our diet its better to eat whole fruits then juicing them. I must say I am feeling better but could be placebo, I always took vitamins and such but I was starting to believe that "normal" vitamins are better so I thought to give juicing a try. So far with good results (energy wise). I am convinced eating vegetables and stuff are a good way to get healthy. Link to comment Share on other sites More sharing options...
mikebonn Posted October 24, 2013 Share Posted October 24, 2013 They definitely make me sweat. Ill have to look into this, I also heard something similar about curry and thermogenic properties Link to comment Share on other sites More sharing options...
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