thailandbeachisland Posted November 16, 2013 Share Posted November 16, 2013 Hello, Can you tell me where to buy flax seeds in Thailand or online ? Thanks. Link to comment Share on other sites More sharing options...
TallGuyJohninBKK Posted November 16, 2013 Share Posted November 16, 2013 Just coincidence, or a sudden run on flax seeds.... http://www.thaivisa.com/forum/topic/682194-flax-seed-for-sale-in-bangkok/ Link to comment Share on other sites More sharing options...
geminiman Posted November 17, 2013 Share Posted November 17, 2013 radiancewholefoods.com Link to comment Share on other sites More sharing options...
tomniscient Posted November 17, 2013 Share Posted November 17, 2013 Foodland also sell flax seeds. I have seen them in the Ram Intra branch. 1 Link to comment Share on other sites More sharing options...
thailandbeachisland Posted November 20, 2013 Author Share Posted November 20, 2013 Anybody knows the price ? Lazy to go there actually. Link to comment Share on other sites More sharing options...
DavidMavec Posted November 20, 2013 Share Posted November 20, 2013 I posted the other topic specifically for Bangkok. If you're in Chiang Mai, go to Rimping (the one near Airport definitely sells them). 49 baht a bag. Link to comment Share on other sites More sharing options...
DavidMavec Posted November 20, 2013 Share Posted November 20, 2013 Are you going to do the Velocity diet (V diet) too? Link to comment Share on other sites More sharing options...
thailandbeachisland Posted November 24, 2013 Author Share Posted November 24, 2013 Omega 3 rich flax seeds can do a lot of good to your body. Link to comment Share on other sites More sharing options...
MK1 Posted November 24, 2013 Share Posted November 24, 2013 Macro Phuket has Flax seeds near the bakery / seed & nut isle. Link to comment Share on other sites More sharing options...
chiang mai Posted November 24, 2013 Share Posted November 24, 2013 Pretty much everywhere, the OP should try going into a shop to look! Makro, Rimping, Foodland, Tops, Central plus any number of health food/supplement shops. Link to comment Share on other sites More sharing options...
CobraSnakeNecktie Posted November 24, 2013 Share Posted November 24, 2013 a little flax is nice source of fiber but the source of omega 3 idea has been pretty well debunked. The conversion ratio is so low flax mostly just increases omega 6 levels. http://chriskresser.com/why-fish-stomps-flax-as-a-source-of-omega-3 Link to comment Share on other sites More sharing options...
ChrisB87 Posted November 24, 2013 Share Posted November 24, 2013 Is omega 6 bad? Link to comment Share on other sites More sharing options...
Jingthing Posted November 24, 2013 Share Posted November 24, 2013 If you eat the flaxseeds uncrushed they will mostly just pass through so no point really. You need to smash them. Best to do it fresh daily. I use a mortar and pestle. You could grind a large amount and store (in fridge) but not as good as fresh. Link to comment Share on other sites More sharing options...
thailandbeachisland Posted December 1, 2013 Author Share Posted December 1, 2013 If you eat the flaxseeds uncrushed they will mostly just pass through so no point really. You need to smash them. Best to do it fresh daily. I use a mortar and pestle. You could grind a large amount and store (in fridge) but not as good as fresh. Someone just said that flax seeds are useless... Link to comment Share on other sites More sharing options...
Jingthing Posted December 1, 2013 Share Posted December 1, 2013 If you eat the flaxseeds uncrushed they will mostly just pass through so no point really. You need to smash them. Best to do it fresh daily. I use a mortar and pestle. You could grind a large amount and store (in fridge) but not as good as fresh. Someone just said that flax seeds are useless... Thanks. I'll look into that. Frankly, I forgot why I started eat flaxseed in the first place! Does it have other benefits? Link to comment Share on other sites More sharing options...
thailandbeachisland Posted December 8, 2013 Author Share Posted December 8, 2013 Any other seeds that can be useful to eat daily ? Link to comment Share on other sites More sharing options...
Chippen Dong Posted December 8, 2013 Share Posted December 8, 2013 (edited) Any other seeds that can be useful to eat daily ? rolled oats (as in porridge) (german) from tops not expensive. good for the stomach. i eat them as is uncooked. not daily but in inter-spaced binges as with most else. sprinkled on a tin of tuna in brine (uncooked) also is a treat. try it before you discount it offhand. also roasted and straight pumpkin seeds from 7-11, they got sunflower seeds too. Edited December 8, 2013 by Chippen Dong Link to comment Share on other sites More sharing options...
wildpikey Posted December 8, 2013 Share Posted December 8, 2013 www.phuketsupplements.com Link to comment Share on other sites More sharing options...
chiang mai Posted December 22, 2013 Share Posted December 22, 2013 If you eat the flaxseeds uncrushed they will mostly just pass through so no point really. You need to smash them. Best to do it fresh daily. I use a mortar and pestle. You could grind a large amount and store (in fridge) but not as good as fresh. Someone just said that flax seeds are useless... Thanks. I'll look into that. Frankly, I forgot why I started eat flaxseed in the first place! Does it have other benefits? Omega 3 and fibre value. Link to comment Share on other sites More sharing options...
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