Healthy thai cook book?

[kanwisher]

My wife and I have started to eat healthy, but most of the blogs and books are on western food, She'll eat it but she refers to it as eating like a cow ;0) I'm wondering if there someone that has published a book or blog on healthy thai cooking, or at least spicy healthy eating.

[AlexRRR]

There's squillions of books on Thai cooking, if your in Thailand head to any decent book store, most western countries carry a good range of Thai cook books too, it is one of the popular cuisine of the world.....you know....

If you know some Thai recipe names google Taste.com.

[kanwisher]

I know there are a ton of thai cookbooks however most thai dishes are not particularly great on a diet. Hence looking for healthy version of thai food

[AlexRRR]

I choose the dish i like and if one particular item is not what i consider to be healthy or beneficial i change it or delete it or reduce it, to be honest doesn't matter what the cook book is about in say 30 recipes maybe only 4 or 5 would appeal to me anyway but to get those 4 or 5 i need to buy the book.

You could do what i do and thats search out asian style and vegetarian cook books then spice them up with ginger and or chilli, its about being creative.

[AyG]

http://thai.food.com/healthy

http://www.chivasom.com/the-spa-cuisine/recipes/ (They also do a recipe book)

http://www.epicurious.com/archive/healthy/nutritiousdishes/healthythairecipes

[piersbeckett]

Nearest to your requirement I know of is Jackum Brown's 'vegetarian thai' (ISBN 0 600 59406 8).

If you weren't vegetarian, I think you could add meat to many of the dishes without spoiling them.

[kanwisher]

While the vegetarian selections look tasty, vegetarian isn't any more particularly healthy. Especially if your goal is weight loss. I did find one interesting book

http://www.amazon.com/THE-ORIGINAL-THAI-PALEO-DIET-ebook/dp/B00VDFLO6K

[sg2000]

Www.hot-thai-kitchen.com

[tolsti]

+1 for Hot thai kitchen. You can also follow Pailin on Youtube.