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tkramer

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Everything posted by tkramer

  1. It's called 'Flintstone feet'. And yes, you have them, and so do I. Your the kind of guy Farang tourists like to have on a River Cruise. Because if there is ever a 'motor' failure, you will be asked to just dangle your feet overboard and paddle everybody safely to shore. There's always an upside, Giddy...!
  2. No Bob...you are already forgetting. You 'reached out' to everybody on the forum.
  3. Bob, When you drink, you should do everybody a favor and lock yourself in the closet for 6- 12 hours. Thanking you in advance. PS And I sincerely hope that you do not dare to leave the house. Nothing worse than a 'moron' on the loose.
  4. Oh yeah...? But 'Bob' wants to know...who's drunk...!?
  5. "Like attracts like"...it's the law of Nature...!
  6. "And when I say westerner I mean decent ones not those obese losers who spend their days drinking, smoking, driving ugly tuned vehicles with their punk-ass bitch riding shotgun, etc..." As much as I have witnessed many violent skirmishes by locals... however, it is not my Country, and not my Culture. Clark Kent...stay home!
  7. "But it still aint what it used to be". Thailand has lost the plot. If you have memories of 'the good old days'...lucky you! What was once, there is there no more...
  8. Another thing that works for me...I only eat 'one' meal a day. You choose. Your body absolutely does not need any more food than that. Your body needs a minimum of 16 hours where you are not shoveling '<deleted>e' down your throat. There is no way it can heal if you keep it from it's essential house-cleaning/healing tasks. It's just 'simple science' and 'simple math'. No complexities here.
  9. The simplest way to lose weight (for me) was just to give up 'animal products' (and processed food). That greatly increases the fiber content in your diet. I went from just under 250 lbs. to 150 lbs. in just about a year. And 32 years later (today), 97% of my diet still does not include animal products. But there is always some 'mindless being' that says... "what about fish", or "what about eggs", or "what about cheese"...? What about your education...?!!! There are only two kinds of 'foods' on the planet... 'PLANT"...or...'ANIMAL'. (I know about mushrooms and other fungus, thank you very much). 32 years...!
  10. Having been 'obese' in my past, I found that for me it is about 55/45, but you are correct. "You can't have the inhale without the exhale."
  11. Excuses, excuses. There were no 'FAT PEOPLE' in Auschwitz.
  12. There's an old saying... "Can't be fat, if you don't eat fat." There are no shortcuts. You have to do the work. Bing Videos
  13. "What's Sukhumvit like these days?" Yep, still spelled the same. And still two lanes coming...and two lanes going (and temporally in some cases even three)... Are you Romanian...? Edited just now by tkramer
  14. WATCO Danish wood furniture OIL is what I use. Available on Lazada.
  15. "Factors contributing to shrinkage include employee theft, stealing," In this case it refers to Manufacturer Fraud...!
  16. It's not a 'SHE'... it's a 'GUY...IN A DRESS'...! Let's get your facts straight (pun intended).
  17. " its genetic" Unfortunately, you are incorrect here, grasshopper... The Role of Genes in the Obesity Epidemic (nutritionfacts.org)
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