Hi,
Been suffering upper back + sciatic pain for nearly 20yrs, not debilitating but annoying for sport especially.
Now over 50 it's becoming a bit more persistent unless I manage very carefully. Obviously thai massage is great and helps but still come/go OS for work so not always available.
Had CT/mri few yrs back showed issues at C4/5 likely impinging on nerve.
Has anyone had the epidural injections to neck ? if so how did you find it and looking for doctor recommendations likely in BKK and rough cost ?
Cheers
Doug