Hummin

And being bored! Eat one big meal, and one smaller meal inside 5 hours window. Eat less carbs, and more protein and vegetables. Works combined with weight training combined with padling and rowing. Less walking and hiking unfortunate because of the nature of living in Thailand. To hot and not many places I find locally for more often routine. Clean food, fish, beef, lamb, raindeer (sorry santa) moose, dear, and try to stay out of most farmed animals when can avoid it. Hard in Thailand thow.

Best protection for sun and bugs! https://visionflyfishing.com/products/bamboo-bug-uv-hoodie

I would qoute Biden, and say God save the queen!

Egg white powder So is egg white protein better than whey? The answer is yes. Egg white protein is dairy-free, contains fewer calories than whey protein, and doesn't lead to spikes in blood sugar Make your own research and learn about the benefits of egg whites instead of protein powder either from eggs itself or diery Benefits of Egg Whites Protein helps your body build strong muscles and maintain muscle mass as you age. Heart-healthy. While egg yolks are fine in moderation, if you are already at risk for heart disease or stroke, your doctor may recommend a heart-healthy diet. With no cholesterol, egg whites are a great addition

Why you always see the worst meaning in all my posts? Quite tiresome in the lenght, where you insinuating my short statements with such meanings. Trump is a no choice for me, but we have to see both parts since they most likely will face each other once again indicted or not, Trump is a huge threath and needs to be taken seriously, and unfortunate the older Biden gets, he is not the man for the next 5 1/2 years. It is just being realistic

Last time I went to the Malaysian border, I was sitting at the no man land, and the agent took my passport for stamp, and also took my quota for liquor and tobacco. So semi ghoast run? Heavy rainfall prevented us to go by fully loaded car that time. NB before covid

We can agree both have a problem, and we as allied to, if we have to continue dealing with these outdated presidents, one worse than the other. Edit not, at least one seams to listen to his team to make an effort and hopefully more competent than the other.

17 months is a long time for an old president, I doubt he will be able to run. Democrats have a problem

Thailand should be a paradise for anyone who respect thailand and its culture. Many, or maybe better to say, to many foreigners do not.

For some family is a great resource. Agree with the rest

If there is no record, No, you do not tell the insurance company! Simple as that

You felt elevated and superior compared to the rest of the sheapless right? Gotcha

Why is everything hate, and jealousy when it comes to comon sense and ethical business? Thats my question! I read about many things that fascinates and things I disagree with wholehearted as well things that knspires me and motivates me. We had many discussions before, and no need to repeat myself why I did not invest and why I am not going to invest in the future. Im not a gambler !

Well know Neil Degrasse Tyson Is the universe itself concensious? https://youtu.be/Z7YmYJetJoY

It already happens in a form where environmental symbioses is achieved? Fungus seems to play a major role

You do not believe in Universal mind or universal consciousness?

It is no shame to be average, as long you know how to use it ????

The only way to keep crypto alive, is to keep on preaching about how Wealthy they have become. F religious preacing of false promises

A good read about Taurin benefits and food with Taurin. All available food in Thailand. https://www.webmd.com/diet/foods-high-in-taurine

How about those who sell solid assets and by crypto? Gambling everything they have saved their whole life ? I know one on this forum who admitted he sold his house to buy more.

Thailand played an important role during the IndoChina war, and Im sure China see them as an important strategic future partner.

Amazing how we socially have been engineered not to think like that! I take care of her, she take care of me, and if we had children? Anyway, many reasons for why doing it, and not, not more complicated than we all have different needs. As long Im the only one making money, she take care of the farm and home, and since she is not working we have tome together also for travelling whenever I can travel.

Mouse researches gave mouse longer life by 10% Taurin found in eggs and meat but you will need additional supplements to reach estimated 6gr pr day total, and the question is, at what age do you need to start, if we benefits from it, to make any difference? Eat healthy and balanced, no worries

I can feel lonely if Im in a group where we have nothing in common, and especially meeting people with aggressive depressed world view, and who also often are negative to their home country, as well negative to Thailand, and the majority of stupid people around them. Negative to ladies, and an awfully woman view on top of it. Quite often you meet them in bars in Thailand, as well conspiracy right wingers to. Sad to say, there is quite a few I have met riding around in Thailand. So I guess, If I feel lonely in Thailand, it will be among people, and not only vy myself. When I first meet people, it need to be a positive energy between us, and not loaded with negativity,

I guess thats why some trives in Isaan, and most do not! Im okay with myself doing my things, and always been good to entertain myself as well keep myself busy with projects. Mostly done egoistic sports, and very little team sports, as well used to work independently by myself and not dependent on coworkers most of my life. It all comes down to dicipline and energy and be willing to do something for yourself.