pacovl46

Back in the day I bought Arnold’s bodybuilding Bible and then went down to the fitness center to work out for the first time in ages. I used his beginner training plan that’s mentioned in the book and used the recommended weight and did a full workout. Following that I’ve spent the 4 most excruciating weeks of my life. My arms were locked and my legs barely worked. Turning around in my sleep used to wake me up for the first 2 weeks because of the pain. Needless to say my muscles were f.cked! But I didn’t sustain any liver damage and I think it’s safe to say that more of my muscles were wrecked that that of this student because I trained my arms as well that day. But then again, just because it didn’t happen to me, doesn’t mean it can’t happen to someone else. For the legs I did 5 sets of 15 repetitions, but I used 20 kilos of weight plus the weight of the bar, which was at least another 10 kg, which all together was almost half my body weight back then. So, I have a pretty good idea what 200 squats must feel like!

There will definitely be damage after 200 squats, absolutely no doubt about that. But, I highly doubt, that the student was able to do 200 in a row with no breaks in between. That’s pretty much impossible. Will 200 really result in liver damage? I’m not saying it’s impossible, but 200 squats seems too low a number. Back in the day I bought Arnold’s bodybuilding Bible and then went down to the fitness center to work out for the first time in ages. I used his beginner training plan that’s mentioned in the book and used the recommended weight and did a full workout. Following that I’ve spent the 4 most excruciating weeks of my life. My arms were locked and my legs barely worked. Turning around in my sleep used to wake me up for the first 2 weeks because of the pain. Needless to say my muscles were f.cked! But I didn’t sustain any liver damage and I think it’s safe to say that more of my muscles were wrecked that that of this student because I trained my arms as well that day. But then again, just because it didn’t happen to me, doesn’t mean it can’t happen to someone else. For the legs I did 5 sets of 15 repetitions, but I used 20 kilos of weight plus the weight of the bar, which either another 10 kg, which all together was almost half my body weight back then.

Good question. Maybe they have cameras onboard who recorded him falling in., or maybe forensics came to the conclusion that he must have been in the water for a specific amount of time, or maybe someone aboard heard a splash at around that time….

Well, first of all, don’t run from the cops,. Secondly, wear a helmet, then your head won’t bruise when you get kicked off the bike by the cops while trying to flee from them! Duh!

Screw you! How about that?!

I used to do squats all the time….

Always the same b.llsh.t! First he runs his big, fat mouth and then he apologizes. What’s wrong with you?! Either stand by your statements or shut the <deleted> up!

I’m sorry, but I find it hard to believe that “only” 200 squats will cause that.

Actually it’s: no honey = more money!

Just because they can be charged outside their optimum temperature range doesn’t mean that they should. Obviously quality gear is better, but the cheapies are a disaster waiting to happen.

Well, while I agree, you'd be surprised at what age kids have sex for the first time these days. Obviously a man of his age has no business being with a girl of her age whatsoever. But the days when people had sex for the first time at 16 and up are long gone!

Obviously these cables are being used for secret communication between the US and the UK, so therefore it's in the interest of the US to say something. Having said that, if the UK are stupid enough and let them build the embassy there, then they'll deserve whatever is coming to them. I hate Trump, but in this case I'm with him. It's no coincidence that they want to build it exactly there!

It's the heat in Thailand. Good batteries are ok to be used up to a temperature of 40 degrees Celsius, but they shoukd be charged between 10 and 20 degreees. Obviously the charging will heat them up as well. <deleted>ty batteries probably can't handle the temperature.

The problem is the heat in Thailand. If it's already 33 degrees outside and then you charge the battery it's probably only a matter of time before they blow up. While the batteries are good to be used for temperatures up to 40 degrees, they should be charged between 10 and 20 degrees Celsius.

Exactly!

Just for your information. If you can prove that the money for the land, tractor, houses etc. came from your bank account she will have to reimburse you. She can’t just take everything and boot you out. If she doesn’t have the money, she’ll have to sell, which means she most likely ends up with nothing after you got your cut! Also, the corrupt immigration place isn’t the only place you can go to!

Well, what brings in more money? A few rich guys or droves of retirees?!

Obviously you totally missed the point, which is, any money spent on any war against drugs is money down the drain….

It hasn't in Germany! Also, take inflation and rising prices for just about everything into account and your buying power has nowhere near increased 2.4 times.

Yeah, it's probably not going to be that easy. It's doable, though.

Someone else just replied to me. He said the minimum age is 20 and you must have been paying income tax for at least three years. That's definitely doable. I would totally go for it as soon as it is possible. Kudos to your little one for his Thai skills! 😶

Thanks for the info. Didn't know that.

Foreigners can definitely apply for Thai citizenship. A friend of mine who’s from Ireland has got it about 2 years ago now. He’s been living and working in Thailand since 2002 continuously. It’s definitely worth looking into it. Does your son go to a Thai school and speaks fluently Thai or does he go to an international school? He would definitely have to prove that he can speak some Thai. It doesn’t have to be perfect, but good enough that you can answer some questions about yourself when they interview you as part of the application process. I think they grant 100 citizenships per year per nationality, or something along those lines.

Admins. Please delete this post of mine.

That’s 175 billion down the drain! Obviously he can’t see that!