I repeatedly ordered supplements from "PipingRock".
A US company. Ordering and shipment from NJ always painless.
Credit card required (no debit etc.).
Usually it's not about multivitamins but this time I was tempted to add.
("Mega Multi Men 50+"), fairly cheap. Also ordered zinc pills (dirt cheap).
Only after receiving I noticed that the "suggested serving" of two(2) vitamin pills results in these ridicolous overdosage (1000%+).
Instead of 2 pills I now take half a pill and will probably not order again.
Same with zinc, 50 mg! Thats way over suggested intake and zinc is not harmless when overdosed. Also half a pill now.
More is better does not apply to vitamins.
In best case it goes to the bowl.
Worst case it clogs liver and kidneys.