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Accident American Tourist Dies in Motorbike Accident in Da Nang
I've known more Americans who died in Vietnam as tourists and workers post war than I did during my tour of duty in the Army during the war. Mostly stupid traffic stuff like Thailand, albiet the Vietnamese are worse drivers and scofflaws. -
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Crime Jealous Husband Burns Wife Alive, Claims He Meant to Set Himself on Fire
Offer this creep a bucket of gasoline and a lighter, it will either prove he is lying, or make him a crispy critter -
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Report Wall Street to Sukhumvit: Expat’s Brutal Wake-Up Call for Dreamers in Thailand
According to the Amazon Website You'll Learn. How much money you really need to retire in Thailand. How to spot the classic traps and avoid getting dragged down—financially and emotionally—by scams, temptations, and fantasies. Whether you should buy property—and why this might be the biggest, riskiest decision you’ll face. Most importantly, how to build a safe, comfortable, and genuinely fulfilling life… without losing yourself along the way. My goal is simple: to give you a no-bull<deleted> roadmap to the key aspects of living in Thailand, so you don’t end up as yet another “what not to do” story passed around over beers in a bar. This is a straight-talking guide, grounded in real life, loaded with stuff you actually need to know—and none of the usual crap you don’t I agree it would help a lot of people (reduce frustration, provide steps and processes), save a lot of money, and reduce a lot of psychological and emotional damage if there was "A Detailed, with where to find supporting info, guide to moving, working, living, or retiring in Thailand" That said I have not read this book and it sounds like you may need to find additional resources to understand the steps, processes, pitfalls, and scams in Thailand. -
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Leaving an inheritance to my Thai GIRLFRIEND.
Is it possible to open a joint account with her from your foreign bank? -
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Testosterone Replacement Therapy (TRT) for Older Men: What You Need to Know
Testosterone Replacement Therapy (TRT) for Older Men: What You Need to Know As men age, it is common for testosterone levels to decline gradually. While this is a natural part of aging, in some cases the drop is significant enough to cause a range of symptoms that impact quality of life. Testosterone Replacement Therapy (TRT) is a medically supervised treatment that can help restore hormonal balance in men diagnosed with Testosterone Deficiency Syndrome (TDS) or hypogonadism. Signs and Symptoms of Testosterone Deficiency A notable decline in testosterone can present through a range of physical, emotional, and cognitive symptoms, including: Fatigue or low energy Reduced muscle mass and strength Increased body fat Low libido or erectile dysfunction Depressed mood or irritability Cognitive issues (e.g., brain fog or difficulty concentrating) Decreased bone density Sleep disturbances If multiple symptoms are present, it may be worth exploring TRT with a healthcare professional. Getting Started: The Importance of Blood Tests Before initiating TRT, a thorough evaluation is essential. Symptoms alone are not enough—testosterone levels must be clinically low and confirmed through blood tests taken at specific times (typically early morning, between 7–10 a.m., when testosterone is highest). Baseline Blood Panel to Request: Total Testosterone Free Testosterone (bioavailable) Sex Hormone Binding Globulin (SHBG) Luteinizing Hormone (LH) Follicle Stimulating Hormone (FSH) Estradiol (E2 – sensitive test) Prolactin Complete Blood Count (CBC) – to monitor hematocrit and hemoglobin Lipid Panel – for cholesterol (LDL, HDL, triglycerides) PSA (Prostate-Specific Antigen) – to assess prostate health Comprehensive Metabolic Panel (CMP) – for liver/kidney function Thyroid Panel (TSH, Free T3, Free T4) – to rule out thyroid issues Forms of Testosterone: Understanding Your Options TRT comes in several delivery forms, each with its own pros and cons: Injectables (e.g., Testosterone Cypionate, Enanthate) Typically administered weekly or biweekly. Provides strong, reliable dosing, but may cause hormonal fluctuations if not dosed frequently enough. Topical Gels/Creams Applied daily to the skin. Convenient, but absorption rates vary between individuals and there is a risk of transferring the hormone to others via skin contact. Transdermal Patches Offer steady delivery but can cause skin irritation. Implantable Pellets Inserted under the skin every 3–6 months. Low maintenance but less flexible if dosage adjustments are needed. Oral/Buccal Less commonly prescribed due to inconsistent absorption and potential liver strain. Choice of administration should be guided by patient preference, response, and lifestyle—under physician supervision. Benefits of TRT (When Properly Managed) For men with medically confirmed low testosterone, properly administered TRT can: Increase energy and vitality Improve libido and sexual function Enhance mood and mental clarity Boost muscle mass and reduce fat Support bone density Improve insulin sensitivity and metabolic health Potential Risks and Dangers of Poorly Managed TRT TRT is not without risk, especially if undertaken without proper supervision or monitoring. Key Risks: Elevated Hematocrit: TRT can increase red blood cell count, which raises hematocrit. High levels (>54%) increase the risk of blood clots or stroke. Regular CBC monitoring is vital. Increased LDL Cholesterol and Reduced HDL: TRT may negatively impact lipid profiles, particularly if the patient has underlying cardiovascular risk factors. Suppression of Natural Testosterone Production: Exogenous testosterone can suppress the body’s own production, affecting fertility and testicular size. Elevated Estradiol: Testosterone can aromatise (convert) into oestrogen. Excess oestradiol can cause water retention, mood swings, or gynaecomastia (breast tissue development). Prostate Concerns: While current evidence does not link TRT to prostate cancer, PSA levels must be monitored to ensure safety. Final Thoughts: A Clinical Approach is Essential TRT can offer life-changing benefits to older men suffering from testosterone deficiency—but only when administered responsibly, with proper diagnostics and ongoing medical supervision. Self-medicating, ignoring bloodwork, or chasing “high-normal” levels without clinical need can lead to serious health issues. Men considering TRT should work with a hormone-literate provider, undergo appropriate testing, and commit to regular follow-ups to optimise benefits while minimising risks. Compiled from various internet sources. -
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Report Thailand Eyes Small Nuclear Reactors to Boost Clean Energy
Start with some knowledge: Small Modular Reactors explained, https://energy.ec.europa.eu/topics/nuclear-energy/small-modular-reactors/small-modular-reactors-explained_en "SMRs safety principles mostly rely on simple phenomena like natural circulation for the cooling of the reactor core, even during incident or accident situations requiring very limited, or even no operators' actions to bring the reactor to a safe state in case of need." Sounds like Thailand can handle such technology safely.
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