Fitness not about fitness anymore: Fitness people

[BritManToo]

16 hours ago, AlexRich said:

or choking the Bishop

choking the chicken or bashing the bishop ....... it's alliteration old chap, choking the bishop just doesn't work. 

Christ on a crutch (even more alliteration), did you never take English class?

[AlexRich]

2 hours ago, BritManToo said:

choking the chicken or bashing the bishop ....... it's alliteration old chap, choking the bishop just doesn't work. 

Christ on a crutch (even more alliteration), did you never take English class?

That's the only version I've heard involving the Bishop? Works for me!

[catman20]

11 hours ago, Justfine said:

There's always one who takes the joke too far

did not relies you were joking ?

[TallGuyJohninBKK]

Quote

The message from Weichert, who says he’s a sergeant in the US Army and a six-time “Soldier of the Year,”

 

Quote

As for Weichert’s service record, the only US Soldier of the Year awards seem to go back to 2002. Weichert’s name isn’t listed, and had he been a staff sergeant, he wouldn’t have been eligible anyway.

 

Huhhhhhhhhhhh??????????????

 

[FitnessHealthTravel]

More blah which gives a good industry a bad name.

[TallGuyJohninBKK]

Maybe one of the various U.S. military vets around here can opine on this. But it all sounds a bit much...

 

" continues to serve as a host for the Fit for Duty show on the Pentagon Channel."

 

 

http://www.startfitness.com/

 

[Rhys]

..just more PT.. that's all.

[stud858]

On 6/15/2018 at 9:35 PM, Justfine said:

Running everyday would be boring and wreck your joints.

 

 

Sitting in a chair wrecks your joints.  Running strengthens them.  Like anything if you overdo it then problems occur. 5k for me is not over doing it. You gotta run.

 

[Justfine]

42 minutes ago, stud858 said:

Sitting in a chair wrecks your joints.  Running strengthens them.  Like anything if you overdo it then problems occur. 5k for me is not over doing it. You gotta run.

 

Exercising everyday is overtraining. Olympic althetes don't train everyday.

[stud858]

1 hour ago, Justfine said:

Exercising everyday is overtraining. Olympic althetes don't train everyday.

Of course and if feeling twinges I rest a couple of days extra.  if I'm feeling good I swap between running and gym work.  just gotta listen to your body.  once you get into a rhythm of exercise its easier and once familiar with your body every day exercises are not harmful in my experience opinion.