Colonic Disorder
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35
One year smoke-free; a few thoughts
If you want to leave smoking permanently, then PuffStats will help you to quit smoking -
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52
What’s Your Exercise Routine?
Good and Motivating Topic. Used to be able to fast walk 24 kilometers a couple times a week.... Before the pandemic. Now, need to re-start. But how? Overcoming inertia is difficult upon restart. Still, I think, if the smoke pollution increases significantly, then this might be enough to get me out walking again...and... I hope so. I have several boxes of premium respirators. And, if the smoke begins in earnest, then I will don a mask and begin walking again, maybe starting at 5 kilometers, initially. Unfortunately, it seems that the smoky season is late this year. But, during the past two days things have been starting to really pick up around here with readings of about 185, or so. When it gets to PM2.5 readings of around 200 or more...then... THIS is the thing that will motivate me the MOST. I will look out and see the smoke, and then put on my 3M respirators, and walk for hours. The blacker the outside of my masks become, then the more I like it. It's sort of like putting on snow-chains on tires before heading out in a blizzard... Extremely challenging, exciting, and very motivating. Then, after the smoke clears in July, I will be back to my old walking regimen, and I will try to never again fall off the wagon... Great Topic, by the way.... -
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Wild Elephant ‘Plai Sun’, Stranded on Island in Rayong, is Known for Attacking Locals
Then the locals should know what to do, -
18
EV owners - What's your estimate of monthly electricity costs to recharge your car?
Very recently the wife and I did 13 daily round trips of 165Km each to visit a close relative in the hospital....totaling 2,145km. Thankfully that relative is back home now and recovering well. We did all 13 daily trips in our BYD Atto EV....below is a comparison of the cost between the Atto and if we had made those 13 trips in our Toyota Fortuner 3.0L diesel. -
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