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Cameroonian Man Arrested in Bangkok for Fake US Dollar Scam
Agree...he's just robbing himself!! -
1
90 day report issue
If you are staying at a hotel then they have to do a TM30 for you. Just get them to download the receipt for you. But avoiding any trip to Jomtien is likely well worth the fine you might have to pay back home. -
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Info concerning calling a UK 0800 number with AIS sim card?
That TRUE is cheaper than AIS for direct calls? 😊 I have AIS and so didn't try that method, as I didn't want to pay 19 baht for the experiment. But I did try 003 and it failed. -
68
Foreigner Sparks Outrage for Doing Thai-Only Job in Phuket
It is true that the word farang is derived from the French word for foreigner in general terms but... From a Thai perspective, "farangs" are white - wherever they come from! Indian, Chinese, Middle-Eastern, or any black person is not a farang - wherever they come from. -
8
Fruit and Diabetes
An A1C of 6.0 - 6.2 id very good for a diabetic. Usual aim in management of diabetes is to stay below 7.0. OP with fruit it very much depends on what type of fruit and the quantity (half a kilo a day does sound rather a lot). Berries, apples, oranges are comparatively low on the glycemic index. You can google "glycemic index fruit " to compare. The form of the fruit matters, you talk about "mixed chopped fruit", I'm not sure what you mean by that, but fruit that has been processed will have less fiber (important to blood sugar regulation) and the more minced/chopped a piece of fruit is beforehand, the more rapidly its sugar will be released. Eating whole fruits would be better. Also matters what else you eat at the same time as this can affect the speed with which sugars are absorbed. If you are eating fruit by itself as your breakfast, not a great idea. Taken with greek yogurt or other foods that contain both protein and fat would be wiser. AS other poster suggested you can assess how specific foods sre affecting you by doing home blood test after meals. Thete is certainly no need to completely avoid all fruits but a half kilo of minced/chopped fruit every day at one sitting does seem excessive....and not consistent with the good original advice given by your doctor. -
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Info concerning calling a UK 0800 number with AIS sim card?
This is a long shot and I don't say it will work. Try using a VPN connected to the UK and try the 0800 number. If it doesn't work, what have you lost?
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