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97
What is a good sandwich filler? except cheese or ham
Pastie barm from Ye Olde Pastie Shoppe, Bolton. -
97
What is a good sandwich filler? except cheese or ham
You're probably a sucker for placebos. -
17
Change from 800,000 in bank to using income and money in bank
I would speak to someone in authority at Chiang Mai Immigration to confirm it’s allowed… as many local Immigration office only allow the combination method for marriage visa and do so begrudgingly… -
2
I don't need a tourist visa?
Thanks but just tell me simply that means I'm ok to arrive without a visa if my departure date is 34 days on arriving? Is that what you mean ? -
16
Gold price
Platinum is also used in fuel cell electric vehicles, also in hybrid cars. In addition platinum is used in medical equipment. -
48
TRAMADOL
@looplaw Agree with everything @Hummin has stated, especially the lifestyle (retirement), stress free part, as once here & retired, my back issues diminished to almost non existent, unless I did something stupid to aggravate it. T12-L1 & L4 & 5 issues, actually herniated and had surgery, only to aggravated it again enough for them to suggest surgery again. No thanks, once was enough, and instead of treating the symptoms, let's treat the cause ... I retired. 24 years later, and no major issues 👍 Without the suggested surgery, that they thought was mandatory to have. For maintenance, when I'm motivated, the obvious, keep the weight off, but exercise is key, keep back & stomach muscles toned. Back is stretching, basically push-ups with knees on the ground, and raise chest as high as possible with groined pushed down as far as possible. Concave back as much as possible, then convex on the return, sitting back on you knees, chest as low as possible. A little boom booming the floor. Do about 3 sets of 10 of those. For stomach, stomach crunches (NOT sit-ups as worst thing you can do). Simply lay flat on back, cross you arm on chest, raise legs & chest, hold as long as possible. Do till you tire or it hurts .... Feel free to add some twist at the waist exercises, but with extreme care, as too much and you will aggravate your disc. Muscles build best when tired, so do any aerobics before floor exercises. I preferred low impact stationary bike, 20 mins mixed hard riding / cruising. Work up a good sweat. No need to kill yourself. If overweight, do this 1st thing in morning and the metabolism boost will stay with you most of the day. Then don't be stupid, pay people for the heavy lifting in the future. Oh year .... .... RETIRE ASAP -
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19
5K to couch potato.......
a flat bench with dumbbells is leaps and bounds better than any treadmill. -
48
TRAMADOL
200mg per day, everyday is a lot. You’ve quite possibly already developed a physical dependency for that drug. This means, whenever you do try to come off it, it could be difficult and lead to even worse physical withdrawal symptoms. Also, with any opioid, even a synthetic opioid like tramadol, its effectivity is reduced over time, which then requires the user to increase the dosage in order to get the same effect. What this means is that, if you’ve been taking the same dose for three years, and you feel that it’s still having the same effect as before, then it’s possibly placebo at this point. Thus, there is a good chance you are suffering from something known as Tension Myoneural Syndrome (TMS). Read a book by Dr. John Sarno called “Healing Back Pain”. It could be a life changing experience for you. See more here: https://en.m.wikipedia.org/wiki/Tension_myositis_syndrome -
29
Big Joke Faces Asset Seizure in Online Gambling Case
Oh dear, this is the age of technology. Why would I mean only money in the bank. Online fiat currency wallets and bitcoin wallets? If run it the right way, you can make money disappear from almost any country. -
47
Rising Homelessness in the US Linked to Migrant Influx and Economic Pressures
Evidence it's illegal migrants? Reality it's just regular Americans that would by law includes legal immigrants. "Chronic homelessness is at an all-time high. Here’s why it continues to climb," PBS.org - Dec 22, 2023 Key findings from the 2023 point-in-time count cited from U.S. Department of Housing and Urban Development: About 20 in every 10,000 Americans experienced homelessness during the count. Black people, who comprise 13 percent of the total U.S. population, make up 37 percent of people experiencing homelessness and half of all people experiencing homelessness as members of families with children. Around 28 percent of people experienced homelessness as part of a family with children. That’s an increase from 2022, reversing a downward trend that began in 2012. For the first time, the count broke down age categories for adults. More than 20 percent were 55 or older, and nearly 40 percent were older than 45. -
10
How-To: Import an AC from Japan. Logistics? Wish to buy Japan. And circumvent low quality.
Just another windup that will go this way: -
17
Thai privilege (Elite) visa
Thai Elite Visa. Is it rapidly becoming the unsellable Dead Stock to Thai govt? Because of their recent introduction of DTV(destination Thailand visa). Valid for 5 yrs with 180 days yearly stay permit(extendable further 6 months after initial entry?). And it costs only THB50000, far below the Elite Visa. And no need for the large amount fund transfer into Thai bank account. As it is issue by the Thai embassies abroad, the applicants only have to prove their account balance at home. -
2
I don't need a tourist visa?
You're telling porkies. Both the Thai Embassy in Canberra and the Thai Consulate in Sydney clearly say visa exempt is 60 days and have done so since mid July. -
17
Change from 800,000 in bank to using income and money in bank
Correct , the money arrives each month except not always the same amount received in baht. I appreciate your advice on speaking with the Chiang Mai immigration yet all the same it is good to learn from other people's experience and have as much understanding of how they operate on the subject of combination extensions. Thank you for your reply
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