Dolf Posted March 24 Share Posted March 24 1 minute ago, HugoFastor said: I thought you had both and the thick requisite wallet to go with it? I was thinking Bob is a lesbian who trolls. That would be good. 1 Link to comment Share on other sites More sharing options...
ozimoron Posted March 24 Share Posted March 24 2 minutes ago, bob smith said: If there is one thing the young thai birds like its a good body. That and a Korean complexion. I suppose 1 out of 2 aint bad!! bob. Trust me the good body won't help. I've been hitting the weights for a year now and If I walk down soi 6 within a stone's throw of any young Asian men I'm like a cockroach in the gutter. Then again, they know I'm not going to splash the cash. Link to comment Share on other sites More sharing options...
Popular Post HugoFastor Posted March 24 Popular Post Share Posted March 24 1 minute ago, Dolf said: I was thinking Bob is a lesbian who trolls. That would be good. He/She/It definitely trolls. But I don't think there are any family friendly pronouns to fully describe this entity. 3 Link to comment Share on other sites More sharing options...
worgeordie Posted March 24 Share Posted March 24 2 hours ago, bob smith said: money is no object for me. I can pretty much workout wherever and whenever I want! Condo/moo bahn gyms are for peasants! bob. ''money is no object for me.'' Thats why I thought , why is Bob not working out at some well equipped super duper gym's in one of his villas " Condo/moo bahn gyms are for peasants! " right ,you would not want to be sweating with us plebs ..... regards worgeordie Link to comment Share on other sites More sharing options...
Dolf Posted March 24 Share Posted March 24 21 minutes ago, ozimoron said: Trust me the good body won't help. I've been hitting the weights for a year now and If I walk down soi 6 within a stone's throw of any young Asian men I'm like a cockroach in the gutter. Then again, they know I'm not going to splash the cash. Do you enjoy weights? Do you train with others? 1 Link to comment Share on other sites More sharing options...
Popular Post sungod Posted March 24 Popular Post Share Posted March 24 Bob the knob, oxygen thief. 1 4 Link to comment Share on other sites More sharing options...
sidjameson Posted March 24 Share Posted March 24 2 hours ago, Sluglord said: Unlike everyone else I applaud this. I'm on a similar journey. Don't do any with alcohol, that's no fun. Just cut back. Spirits not beer. Don't go on some crazy diet. Just cut portions and carbs Exercise. Before joining a gym walk.. walk everywhere and FAST. Start out at home stretching and reward yourself with a gym membership after four months of successful weight loss Use basic skincare products and simple regiment to rejuvenate your skin. A new you awaits in sux months. Nice. Care to detail your skin care. I'm approaching 60 and never used more than soap. Lol Link to comment Share on other sites More sharing options...
Gottfrid Posted March 24 Share Posted March 24 5 hours ago, bob smith said: no jokes here mate. I will be looking like a mr. universe contestant in 12 months. bob. Seriously, Bob! Do you have a screw loose? A new story everyday. One more unbelievable than the other. Are you trying to break some unknow record, or do you need professional help? Link to comment Share on other sites More sharing options...
vangrop Posted March 24 Share Posted March 24 5 hours ago, bob smith said: I will be looking like a mr. universe contestant in 12 months. So you already ordered the steroîds, hormones, and of course the hallucinogen stuff to sustain your wet dreams. Happy for you Link to comment Share on other sites More sharing options...
still kicking Posted March 24 Share Posted March 24 6 hours ago, bob smith said: I am about to change beyond all recognition. As of tomorrow i am knocking all the booze on the head, eating healthily, going to the gym daily and trying to be an all round better person. Too much abuse has gone on for too long. both physically and mentally. it's time to become addicted to something else other than alcohol and fast food. watch out, Thailand. a new me is coming it's time to get ripped! bob. 1 1 Link to comment Share on other sites More sharing options...
SAFETY FIRST Posted March 24 Share Posted March 24 6 hours ago, bob smith said: As of tomorrow i am knocking all the booze on the head Blah, blah, blah. https://aseannow.com/topic/1322958-it’s-time-to-get-sober/#comment-18783900 1 Link to comment Share on other sites More sharing options...
tjintx Posted March 24 Share Posted March 24 Meet the new Bob, same as the old Bob, we won't get fooled again! 1 1 Link to comment Share on other sites More sharing options...
save the frogs Posted March 24 Share Posted March 24 some people like to start threads about themselves dont they? 1 Link to comment Share on other sites More sharing options...
Sluglord Posted March 24 Share Posted March 24 4 hours ago, sidjameson said: Nice. Care to detail your skin care. I'm approaching 60 and never used more than soap. Lol It's all online. I've used a website called byrdie.com or something like that. It's very comprehensive Link to comment Share on other sites More sharing options...
theshu25 Posted March 24 Share Posted March 24 Finally had to block the attention seeking village idiot. 1 Link to comment Share on other sites More sharing options...
ABCDBKK Posted March 24 Share Posted March 24 9 hours ago, richard_smith237 said: Next BS (Bob Smith) thread… ”I got kicked out of the gym for being an impolite knob” Or perhaps: ”I got kicked out of the gym for speaking Thai” ”I got kicked out of the gym for drinking a beer on the bench press” ”I got kicked out of the gym for showing a girl the tatt on my willy” ”I got kicked out of the gym for singing ac/dc and meatloaf” ”I got kicked out of the gym for trying to buy benzos” 2 Link to comment Share on other sites More sharing options...
Dolf Posted March 24 Share Posted March 24 54 minutes ago, ABCDBKK said: Or perhaps: ”I got kicked out of the gym for speaking Thai” ”I got kicked out of the gym for drinking a beer on the bench press” ”I got kicked out of the gym for showing a girl the tatt on my willy” ”I got kicked out of the gym for singing ac/dc and meatloaf” ”I got kicked out of the gym for trying to buy benzos” I got kicked out for farting loudly Link to comment Share on other sites More sharing options...
bob smith Posted March 24 Author Share Posted March 24 2 minutes ago, Dolf said: I got kicked out for farting loudly sup big bird! bob. Link to comment Share on other sites More sharing options...
Dan O Posted March 24 Share Posted March 24 9 hours ago, bob smith said: If there is one thing the young thai birds like its a good body. That and a Korean complexion. I suppose 1 out of 2 aint bad!! bob. Shame you don't fit either of those categories but you can flash that fake rolex Link to comment Share on other sites More sharing options...
Hummin Posted March 25 Share Posted March 25 12 hours ago, bob smith said: I am about to change beyond all recognition. As of tomorrow i am knocking all the booze on the head, eating healthily, going to the gym daily and trying to be an all round better person. Too much abuse has gone on for too long. both physically and mentally. it's time to become addicted to something else other than alcohol and fast food. watch out, Thailand. a new me is coming it's time to get ripped! bob. You are welcome to come to our farm next year. A nice retreat in Isan where you will find healthy food, daily exercises from sunrise to sunset. a good life where you will adopt good routines and improve your physical and mental health. Internet access 1 hour a day only after sunset, Link to comment Share on other sites More sharing options...
Dolf Posted March 25 Share Posted March 25 19 minutes ago, Hummin said: You are welcome to come to our farm next year. A nice retreat in Isan where you will find healthy food, daily exercises from sunrise to sunset. a good life where you will adopt good routines and improve your physical and mental health. Internet access 1 hour a day only after sunset, Free room? Link to comment Share on other sites More sharing options...
Hummin Posted March 25 Share Posted March 25 16 minutes ago, Dolf said: Free room? 60 - 100k a month depending on diet package. 2 clients at time only Link to comment Share on other sites More sharing options...
stoner Posted March 25 Share Posted March 25 100b says bob has a massive hangover this morning. 1 1 Link to comment Share on other sites More sharing options...
2baht Posted March 25 Share Posted March 25 13 hours ago, bob smith said: I am about to change beyond all recognition. As of tomorrow i am knocking all the booze on the head, eating healthily, going to the gym daily and trying to be an all round better person. Too much abuse has gone on for too long. both physically and mentally. it's time to become addicted to something else other than alcohol and fast food. watch out, Thailand. a new me is coming it's time to get ripped! bob. Rome wasn't built in a day, Bob! Go patiently! Link to comment Share on other sites More sharing options...
Dolf Posted March 25 Share Posted March 25 15 minutes ago, Hummin said: 60 - 100k a month depending on diet package. 2 clients at time only Room 10k Food 10k Whats the rest for? Link to comment Share on other sites More sharing options...
Popular Post Crossy Posted March 25 Popular Post Share Posted March 25 13 hours ago, bob smith said: I will be looking like a mr. universe contestant in 12 months. You are all wrong! I have it on good authority that Bob has signed up for an advanced Photoshop course 1 1 4 Link to comment Share on other sites More sharing options...
CharlieH Posted March 25 Share Posted March 25 At your age, any more than twice a week is asking for injuries. Twice a week, good, effective resistance training gives your body time to recover. If you are serious, be careful, stay safe, don't let your ambitions overrule your actual capabilities of your body at that age. 1 Link to comment Share on other sites More sharing options...
Hummin Posted March 25 Share Posted March 25 42 minutes ago, Dolf said: Room 10k Food 10k Whats the rest for? it is a health retreat package for those who need structure and dicipline, as well help to get started again. We mainly going to focus on those who have had an active life from before, but for some reasons have falled out, and need a little help to get back to solid structured diciplined life again. Who know how it was, and have to motivation to make changes for life. We can provide a good base to get started. Full day program 6 days a week. Link to comment Share on other sites More sharing options...
Dolf Posted March 25 Share Posted March 25 1 minute ago, Hummin said: it is a health retreat package for those who need structure and dicipline, as well help to get started again. We mainly going to focus on those who have had an active life from before, but for some reasons have falled out, and need a little help to get back to solid structured diciplined life again. Who know how it was, and have to motivation to make changes for life. We can provide a good base to get started. Full day program 6 days a week. Are you guys qualified to offer this? Link to comment Share on other sites More sharing options...
Hummin Posted March 25 Share Posted March 25 Just now, CharlieH said: At your age, any more than twice a week is asking for injuries. Twice a week, good, effective resistance training gives your body time to recover. If you are serious, be careful, stay safe, don't let your ambitions overrule your actual capabilities. You can walk, row, swim, play tennis, exercise one muscle group a day, so for a start, it is all about how much intensity you put in. A little activity every day is good for most Link to comment Share on other sites More sharing options...
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