-
Recently Browsing 0 members
- No registered users viewing this page.
-
Topics
-
Popular Contributors
-
Latest posts...
-
14
British Embassy Faces Rising Consular Case Demands in Thailand
Looking at media reports there is a raft of travellers from Thailand getting caught - but usually in the UK. -
38
Oh, Greenland.
That is a school boy/girl comment, and waaaay off-topic, pot/kettle... -
21
LTR Visa
Has anyone on LTR been able to get a residence certificate at their local immigration office? I need one for a driving licence renewal and being told I can only get in Bangkok which is rather inconvenient when you live 500 miles away! -
3
Popular ‘Mukbang’ Streamer Dies at 24 from Obesity-Related Complications
Live fast...die young. -
3
Viral Elephant T-Shirts Aid Phuket Sanctuary Through Unusual Art
Is this "Elephant Sanctuary" the same one run by the Doctor kicker and his Thai wife. Scam operation. -
40
What’s Your Exercise Routine?
Whole foods and zero processed foods except an occasional ice cream with my grandson. No booze except a beer probably every other month. I don't stress out over diet but eat mindful of nutrient fortification. Kettlebells daily doing alternate muscle groups a minimum of 4 sets of 15 watching form and tempo. Walking a minimum of 6-10 KMS per day 5 days per week. 4 sets of 50 pushups daily. Watching after a 3 year old 24x7. I am 70 years old.
-
-
Popular in The Pub
-
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now