Mennen: Do you still get on the stick?
-
Recently Browsing 0 members
- No registered users viewing this page.
-
Topics
-
Popular Contributors
-
Latest posts...
-
1,321
Thai tax tangle: Expats warned of new rules on overseas income
Not a bad plan. I filed three years late returns, and this year's. No assessable remittances to declare, so zero foreign income to claim, AND I got bank/dividend withholding refunded. Now I have a four-year history of accepted and approved tax forms omitting non-assessable foreign remittances. It's no real bother. It's just another facet of expat life in Thailand. Once a year, spend half a day at immigration getting an extension. Three or four times a year, take five minutes to file an online 90-day report. And now the first weekend in January, spend ten minutes to file my annual FBAR, then 20-30 minutes filing my Thai PN90. All is well, until Thailand moves to global taxation. Then Plan B. -
0
Apple Cider Vinegar with Mother
A Quick Guide Apple cider vinegar (ACV) with the mother is a type of unfiltered, unpasteurized vinegar made from fermented apple juice. The "mother" refers to strands of beneficial bacteria, enzymes, and proteins that give the vinegar its cloudy appearance and are thought to provide health benefits. How It's Used As a Beverage: Mix 1–2 tablespoons in water, often with honey or lemon. In Cooking: Use in salad dressings, marinades, or sauces. Topically: Sometimes applied to skin or hair for its potential health benefits. Weight Loss: Often taken before meals to help curb appetite. Benefits Gut Health: Contains probiotics, supporting digestion and gut health. Blood Sugar Control: May help lower blood sugar levels and improve insulin sensitivity. Weight Loss: Can promote fullness, potentially aiding in weight management. Heart Health: May help reduce bad cholesterol and improve heart health. Antimicrobial: Known for its natural disinfectant properties. Contraindications Tooth Enamel Erosion: Due to its acidity, dilute ACV and rinse after drinking. Digestive Issues: Can cause irritation, especially if consumed undiluted. Medication Interactions: May interact with medications, particularly for diabetes or heart conditions. Skin Sensitivity: Can irritate skin when applied directly. Apple cider vinegar with mother is a versatile, natural product that offers several potential health benefits, particularly for digestion, weight management, and gut health. However, it’s important to use it mindfully, particularly in the context of potential side effects and interactions with medications. Always consult with a healthcare professional if you have any underlying health conditions or concerns. Whether you incorporate it into your diet as a drink or use it for its antimicrobial properties, ACV with mother can be a valuable addition to a balanced lifestyle when used correctly. -
8
What USA city for Medicare?
I used to have a high opinion of AARP, although I am not sure why. After the murder of the United CEO I started reading articles about the relationship between AARP and United and it sure made me change my opinion of AARP. https://prospect.org/blogs-and-newsletters/tap/2024-12-11-how-aarp-shills-for-unitedhealthcare/ -
83
Lawyer criticised for opposing equal marriage in Thailand
And yet here you are vomiting homophobia, again. -
154
Hegseth has been confirmed.
I don't know about toilet seats, specifically, but I'm sure you've seen some of the congressional hearing where they question witnesses about what the government pays for nuts and bolts for aircraft? -
53
Bangkok's Air Crisis Escalates: Fourth Worst Globally for Pollution
Today's readings from IQAir
-
-
Popular in The Pub
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now