What’s Your Exercise Routine?

[jas007]

For years, I used to run every morning. At first, only about three miles, but at one point I was up to six miles every morning. My endorphin supply for the day acquired.  By the time I was 60 or so, I started walking every morning.  For about 1 1/2 hours.  They say at a certain age that running might not be so good for you any more.  I guess I should spend more time in my condo's gym.  Treadmills, rowing machines, free weights.... And swimming.  I used to do that and recently bought a pair of goggles.  Some early morning laps might not hurt. 

 

Has anyone ever thought of trying the trek to the Mt. Everest Base Camp?