agreed, and I never suggested otherwise, However, it will not however reduce ones core temperature. I asked "so would 2 minutes under a cold shower reduce ones core temp"? and AI replied... No, a 2-minute cold shower will generally not reduce your core body temperature. [1, 2, 3] While it drastically cools your skin and triggers an intense mental shock, the human body is highly efficient at protecting its internal organs from brief external temperature drops. [1, 2, 3, 4, 5] The body prevents a core temperature drop during a brief cold shower through several mechanisms: [1, 2] So whilst It may make one feel refreshed and cooler, ones core temp remains unchanged
Create an account or sign in to comment