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Farang getting fat


Fabulousheart

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Since I have adopted my new way of eating healthily Can someone please advise how I can stop thinking about food all the time. when I wasnt on the Low carbs diet as proscribed I didn't really think of food too much , now I seem to be thinking about it all the time and hungry all the time, what's going on here, is my brain playing tricks with me?

Should go away in a couple of weeks or so. It's like withdrawal from any addiction. In the meantime, eat until you're full of whatever's on the low carb diet--which does have a wide variety. And remember you can now eat fat without guilt. The fat and the extra protein help a LOT towards mitigating any hunger pangs.

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