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Jogging for the first time in 40 years - sheer torture!


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Posted
4 hours ago, TaveewatLim said:

Have to take long rest, Plantar Fasiitis getting worst again.

This is my first time that I finished half marathon over 2 hours.

Time to back to rower and forget about running, although it's hard to do.?

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Look at the bright side - you still have 2 good legs and no arthritis. Perhaps, after a good long rest, you can start running differently. Perhaps shorter, faster runs. Maybe find a track to run on and get off the hard road surfaces.

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