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It’s easy to forget that the hectic and buzzy Bangkok is just a few steps away from the elegant lobby when you’re staying at Chatrium Residence Sathon. Located on Naradhiwas Rajanagarindra Road, this family-friendly urban resort offers a unique escape from Bangkok’s vibrant energy while keeping you within easy reach of all its wonders. Whether you’re in the city for a fleeting visit or a longer stay, the spacious one to three-bedroom suites are designed to feel like your own private sanctuary. Throw in exceptional restaurants and a sublime lagoon-shaped pool, and you’ll be hard-pressed to find a more tranquil retreat in Bangkok. A destination for all occasions At Chatrium Residence Sathon, the frenetic pace of Bangkok melts away into a refined sanctuary. The grand lobby welcomes you with a blend of modern design and thoughtfully integrated Thai decor, setting the tone for an incredibly inviting atmosphere. Coupled with attentive service, the resort creates a warm and welcoming environment that beckons you to extend your stay. Choose from a variety of spacious studios and suites, ranging from one- to three-bedroom options. This makes the resort an ideal destination for all occasions, whether you're a solo tourist eager to explore Bangkok, a group of friends looking for a staycation, or an expatriate family in need of long-term accommodations. Image via Chatrium Residence Sathon From the breathtaking views of the Bangkok skyline to the minimalist decor in warm, inviting colors, Chatrium Residence Sathon crafts each room with comfort and elegance in mind. Each room emphasizes spaciousness, featuring separate living areas, fully equipped kitchenettes, and floor-to-ceiling windows that flood the space with natural light. The bedrooms ensure restful nights with plush bedding, while the modern, well-appointed bathrooms add a touch of luxury. Private balconies in each room offer the perfect spot to enjoy your morning coffee or simply relax and take in the panoramic city views. For those planning an extended stay in Bangkok, Chatrium Residence Sathon provides a range of long-term rental options that include all the comforts of home. Alongside first-class services and amenities, long-term guests enjoy exclusive privileges, making for a luxurious urban living experience. Additionally, the residence offers elegant meeting and event spaces for business meetings, celebrations, or conferences. These spaces feature state-of-the-art technology and flexible layouts, perfectly accommodating both small gatherings and large corporate events. Spectacular dining experiences Executive Chef David, Albricias. Image via Chatrium Residence Sathon Chatrium Residence Sathon offers a range of dining options that brings together gastronomy and adventure, including Albricias and Flow Oasis Pool Lounge. Albricias, the resort’s flagship dining experience, is perhaps the most enticing, especially with the recent addition of Executive Chef David. With a decade of honing his skills in Michelin-starred Spanish kitchens, he brings playfully reimagined classic Spanish and Mediterranean cuisine to the resort. “I like the adventure because Bangkok is quite crazy, and my food is the same as Bangkok because I love funny things, casual things; nothing serious,” says Chef David. Among the highlights at this Spanish restaurant in Bangkok is their new tapas menu featuring “Iberic fish.” It’s a creative twist on the classic Jamón with bread and tomato. For those seeking a Michelin star-worthy dinner in Bangkok, another must-try is the black ink paella, a signature dish that features carabineros prawns imported directly from Spain. Dessert is also an experience in itself. Chef David’s “strawberry surprise” is crafted to intrigue your taste buds with a mix of flavours, textures, and temperatures for a fine dining experience unlike any other. If you’re looking for a more laid-back experience, the Flow Oasis Pool Lounge offers al fresco dining amidst a tropical garden beside the resort’s tranquil lagoon waters. It’s the perfect spot to unwind while enjoying a variety of mouthwatering options, from delicious snacks and juicy burgers to Thai and international favourites. Complement your meal with refreshing juices, smoothies, or a selection of cool drinks, and you’ll feel as though you’ve escaped to one of Thailand’s tropical islands without leaving Bangkok. The perfect blend of relaxation and recreation Image via Chatrium Residence Sathon As a family resort, your family’s comfort and enjoyment come first at Chatrium Residence Sathon. With a dedicated babysitting service and a vibrant Kids Zone, your little ones will be entertained for hours. Located next to a child-friendly lagoon-style pool, the Kids Zone features an indoor playroom and an outdoor play area complete with toys, books, kid-sized chairs, swings, and slides. While the kids play, take some time for yourself at the Green Leaf Spa and Salon. Alternatively, you can keep active at the urban resort’s modern fitness centre. You can even join a Muay Thai, aerobics, and yoga class. There are also experienced fitness instructors to give you a more personalised workout. After an energising session, melt away any aches in the steam room or sauna. For some quality family time or a cool escape from Bangkok’s heat, dive into the resort’s lagoon-style pool oasis. Relax under swaying palms, sip your favourite cocktail from the Pool Bar, or lounge by the water with a good book. There are tables and chairs where you can unwind and soak up the sun before enjoying a lazy swim. Your getaway to Bangkok’s best Image via Chatrium Residence Sathon Staying at Chatrium Residence Sathon places you in the heart of one of Bangkok’s most dynamic and convenient neighbourhoods, Sathon. The CBD, home to major corporations, embassies, and government offices, is just a short distance away. And for those staying in Bangkok to explore its rich culture, the urban resort is close to iconic sites like the Grand Palace and Wat Pho, as well as the bustling nightlife of Silom. Moreover, shopping enthusiasts will appreciate the proximity to major malls like Siam Paragon and CentralWorld. Accessibility is a key feature of Chatrium Residence Sathon, with major roads and nearby BTS Chong Nonsi Station connecting you effortlessly to all corners of Bangkok. Plus, the resort also offers shuttle van services for added convenience. For international travellers, both Suvarnabhumi Airport and Don Mueang Airport are within easy reach via the expressway. With its spacious suites, top-notch facilities, and exceptional dining experiences, it’s no wonder that Chatrium Residence Sathon has become a favourite among travellers and locals alike. For more information, visit Chatrium Residence Sathon’s website. Sponsored

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Considering getting a bespoke suit in Thailand? You're not alone. Head to Phuket, a hotspot for custom tailoring, besides its stunning beaches and lively nightlife. Phuket is home to hundreds of tailor shops, making it one of Asia's top destinations for bespoke suits. Why choose Phuket? The island's tailors are celebrated for their craftsmanship, meticulous attention to detail, and use of high-quality fabrics—all at a fraction of the cost you'd pay in the UK or the US. Whether you need a sharp business suit or stylish attire for a special occasion, Phuket offers exceptional value. What to Keep in Mind When Purchasing a Suit in Phuket When planning to buy a suit in Phuket, several factors can raise your experience and ensure you get a high-quality garment. Considerations Details Choosing the Right Tailor Research tailors with positive reviews and strong reputations like Exclusive Tailor. Visiting multiple tailors helps you compare services and prices. Customisation Options Tailors offer a range of fabrics (cotton, linen, wool, silk, cashmere). Personalise aspects like lapel style, pocket type, and button styles. Accurate measurements are essential for comfort and appearance. Multiple fittings are often provided. Understanding Pricing The cost depends on fabric quality and customisation details like embroidery. Visit different tailors to compare prices and services. Time Considerations Schedule fittings over 2-3 days for necessary adjustments. Start the process early to ensure timely delivery. Cultural Experience Engage with local tailors to learn about Thai craftsmanship. Explore Phuket’s markets and traditions while visiting tailor shops. Best Tailors in Phuket for Exceptional Bespoke Suits Phuket boasts some of the best tailors, attracting visitors who seek quality suits. Here are the top picks for tailors you should consider when in Phuket. What are the criteria? We selected these top tailors in Phuket based on their experience, craftsmanship quality, and customer reviews. Each tailor is known for offering excellent services and a wide range of customisation options to ensure a high-quality suit and a great overall experience. Star Tailor House – Bespoke Tailor Phuket PHOTO: Star Tailor House Phuket Opening hours: Monday to Saturday, 10.30am – 11pm & Sunday 5pm – 11pm Address: Way in The Royal Paradise Hotel, 143/8 Rat Uthit Song Roi Pi Rd, Pa Tong, Kathu District, Phuket 83150 Pros Cons ✅ Renowned and established in Phuket ✅ Excellent craftsmanship ✅ Maintains customer records for reorders ❌ High in demand Since 1992, Star Tailor House – Bespoke Tailor Phuket has been a leading name in bespoke tailoring in Phuket, offering 32 years of expert craftsmanship and service. The tailor shop is located in Patong and they are renowned for their attention to detail which makes it one of the top choices for anyone in Phuket. What sets Star Tailor House – Bespoke Tailor Phuket apart is that they source their premium fabrics from mills worldwide from brands like Drago in Italy. On top of that, With the largest fabric stock in Phuket, clients can choose from a wide range of textiles, textures, and colours to allow for full customisation. From sophisticated suits to casual wear, Star Tailor House – Bespoke Tailor Phuket delivers high-quality, durable suits that are perfect for your occasion. And if you think that their services and expertise are contained within Thailand, they also travel to the US at least once or twice a year for their trunk shows, bringing their expert tailoring services directly to international clients. With over 32 years of experience, an unmatched selection of fabrics, and a commitment to excellence, Star Tailor House – Bespoke Tailor Phuket remains the top choice for anyone seeking bespoke tailoring in Phuket. For more details or to make an appointment, visit their website, Instagram, and Facebook, or contact them directly at [email protected]. You can contact their phone at +66 818916091 but you can also contact Dev on WhatsApp at +66 818916091. What do their customers think (5 stars out of 5 stars, 525 reviews) R. Micheal: “AMAZING service and quality. This was my first custom suit and the experience was better than expected. The suits arrived very timely and fit perfectly. Especially the shirts. I received several compliments already. I highly recommend!” Raza M: “I recently had a suit tailored at Star Tailor House in Phuket and was extremely impressed. The staff were welcoming and provided excellent advice on fabrics and styles. The craftsmanship is outstanding, with every detail perfect and the suit fit great. They delivered my suit quickly despite my tight schedule, showing dedication to customer satisfaction. I highly recommend Star Tailor House for anyone in need of a high-quality, custom-tailored suit.” Exclusive Tailor PHOTO: Exclusive Tailor Opening hours: Monday to Saturday, 10.30am – 10.00pm & Sunday 4.00pm to 10.00pm Address: 54/6 Bangla Rd, Pa Tong, Kathu District, Phuket 83150 Pros Cons ✅ Customisation ✅ Professional consultation ✅ Perfect fit ❌ Maintenance requirements Exclusive Tailor, located in Patong, stands out with over 30 years of experience in custom tailoring since its founding in 1988. Known for crafting suits using materials like cashmere, silk, and pure cotton, and providing excellent service, it is one of the first tailor shops in Phuket which utilises their experience to create some of the finest and most affordable suits you will have. With a rapid turnaround rate and professional consultation that will make sure your suit fits you the best, You will find that getting a suit at Exclusive Tailor is hassle-free and an experience in itself. If you happen to be in Phuket, or you want a suit to wear to an occasion now, you must stop by Exclusive Tailor regardless of what it takes. You can contact them via email at [email protected] or by phone at +66 76340823 for the shop, +66 819700493 for Johnny, or +66 898745 for Nitu. However, you can also check their Facebook and Instagram for more details. What do their customers think (4.9 stars out of 5 stars, 118 reviews) Zach Tybalt: “Really friendly and professional staff. Very accommodating and provided an excellent product made from high-quality fabric. Fitted cashmere and silk suits and pure cotton shirts. Rapid turnaround around. I would definitely consider them again if I’m in the market again” Bradley Spencer: “Very good service from Soni and the team, talked me through options and best materials and had everything ready in time. Perfect service and 10/10 would recommend to anyone needing a tailor in phuket !! Also has pay online feature which was amazing !“ Anthony’s Bespoke Tailor PHOTO: Anthony’s Bespoke Tailor Opening hours: Opens daily, 10am – 10pm Address: House Number 192/5,195 Karon Road, Karon (Soi Aroona), Phuket 83100, Thailand Pros Cons ✅ High-quality garments ✅ Affordable prices ✅ Gives back to the community ❌ Limited availability Anthony’s Bespoke Tailor is a renowned tailor shop located in Phuket, known as one of the top tailoring destinations in Thailand. Founded by Anthony Khanal, who brings over 25 years of experience to the table, the shop specialises in creating high-quality formal garments for both men and women. From bespoke suits and jackets to shirts, overcoats, and dresses, Anthony’s Bespoke Tailor is the go-to place for those seeking elegant, custom-made clothing in Phuket. Their mission is to provide garments that exude confidence by blending traditional craftsmanship with modern designs. Clients benefit from personalised consultations, access to the finest fabrics, and transparent updates throughout the process. In addition to offering reasonable prices, they also support international customers with local contacts on their travels. For inquiries, you can reach them via email at [email protected] or call +66 611758486. You can also visit their Facebook and Instagram for more details. What do their customers think (5.0 stars out of 5.0 stars, 157 reviews) Johannes Slotte: “Great service and excellent products, as usual! I have known Anthony and his business for almost 15 years now and can warmly recommend him for fast, efficient and very pleasant tailoring services. Anthony always has the customers’ best interest in mind and will do his utmost to fulfil your demands. He is very nice too, which gives the service a very personal touch. :)” Aiden Armony: “Anthony and his team are fantastic! Great service, Very knowledgeable, and great people. I had a linen suit made with them and the entire process from helping me choose the fabric, to delivering a very well-fitted suit was terrific. I even ordered two more pairs of chino pants that fit perfectly. I highly recommend!” InStyle Bespoke Tailors Phuket PHOTO: Instyle Bespoke Tailors Phuket Opening hours: Opens daily, 10.30am – 10pm Address: 92/7-8 Thaweewong Road, Behind, Soi Dr Watthana, Pa Tong, Phuket 83150 Pros Cons ✅ Professional service ✅ Quality fabric options ✅ Smooth process ❌ Limited availability InStyle Bespoke Tailors, in the city of Patong, offers a wide selection of finely crafted suits. With years of experience behind them, their professional team is capable in understanding individual clothing needs, ensuring you’ll receive tailored advice that fits you perfectly. Their high-quality fabric options are abundant, and while choosing the right one might seem daunting, the friendly staff are always ready to provide helpful recommendations to make the process smooth. Whether you’re on a budget or seeking premium materials, their range of price points caters to all customers. Above all, the attention to detail in their craftsmanship ensures that every piece is made to last, delivering both style and longevity. You can follow their Facebook and Instagram for more details. You can also contact their phone at +99 4976407. What do their customers think (5.0 stars out of 5.0 stars, 237 reviews) J Montilla: “I’ve worked with Manit since 2016 and I’m very happy with the suits he has made for me. Manit provides quality material/fabric, master craftsmanship, and exceptional customer service all at an affordable price. Thanks Manit and Team, I look forward to the next suit!!” jorgieeeeee: “I have been getting my suits from Manit for the past 7 years. They have always fitted well and I’ve never had any issues. He has a wide variety of fabrics to choose from and pricing is very competitive. I highly recommend Instyle!” Creative Karon & Khaolak Tailors PHOTO: Creative Karon Tailors Opening hours: Monday to Saturday, 10.30am – 9pm & Sunday, 4.30pm – 9pm Karon branch address: 192 Karon Rd, Karon, Mueang Phuket District, Phuket 83100 Khaolak branch address: 16/4-5 Thanon Phetchkasem, Khuekkhak, Takua Pa District, Phang Nga 82190 Pros Cons ✅ High-quality garments ✅ Affordable prices ✅ Gives back to the community ❌ High in demand Creative Karon Tailors is a third-generation, family-owned business in Phuket, known for its high-quality custom garments and excellent customer service. With over three decades of experience, they have partnered with local and international tour operators to deliver bespoke clothing that meets the highest standards. They also specialise in uniform manufacturing for various enterprises, offering competitive prices. Dedicated to supporting the local community, Creative Karon Tailors not only provides exceptional tailoring but also contributes to the local economy by supporting the local workforce in Phuket. They also have a branch in Khaolak as well for when you happen to be in Phang Nga which provides equal quality of service and craftsmanship. For inquiries, contact them via WhatsApp at +66818990939 (Sareena), +66818915784 (Joe), or email at [email protected]. You can also visit their Facebook and Instagram for more details. What do their customers think (5.0 stars out of 5.0 stars, 73 reviews) Jason Harris: “The whole team at Creative Karon Tailors have been absolutely amazing! While we were in Thailand celebrating our wedding anniversary last year, Sareena and her team helped us to select materials and designs to outfit us for our daughter’s wedding. Their careful attention to detail and willingness to make adjustments to suit our requests resulted in exceeding our expectations. We had such a great experience, we’ve had them measure us up to outfit us for our son’s wedding later this year!” Carolyn Brent: “Thank you 🙏🏻 Kap Khun Ka 🙏🏻 The tailors at Creative Karon are amazing! The service was friendly, and my new skirts are beautiful. I highly recommend and look forward to seeing them again.” Why go to Phuket for bespoke tailored suits? Phuket stands out as a top destination for custom-tailored suits. The island offers a unique combination of affordability, quality, and an enriching cultural experience. Affordability and quality Phuket offers an exceptional blend of affordability and quality. In Western countries, custom suits can cost over $1,000, especially when made from high-quality materials. In contrast, suits in Phuket range from 2,500 to 3,000 baht for standard options, and 10,000 to 12,000 baht (approximately $75 to $89 or $300 to $350) for more premium suits, depending on the fabric and design complexity. This significant price difference allows you to invest in multiple suits without breaking the bank. Top Phuket tailors, such as Exclusive Tailor and Star Tailor House Phuket, source their fabrics from reputable suppliers to ensure high quality. They employ traditional techniques passed down through generations, resulting in meticulously crafted suits that not only look fantastic but are built to last for years. Customisation for your bespoke tailored suits in Phuket Customization in Phuket allows you to tailor your bespoke suit to your exact preferences. Your tailor will take precise measurements, ensuring a perfect fit tailored uniquely to you, including adjustments in shoulder width, chest size, waist, and arm length. You can choose from a variety of design elements, such as lapel styles (notch, shawl, or peak), pocket types (flap, jetted, or patch), and lining colors. Tailors can also add personalized features like monograms or custom embroidery, enabling you to fully express your style. Functional enhancements like extra pockets, reinforced stitching, and your choice of vent styles (single or double) can improve both the suit’s appearance and practicality. Quick turnaround time Phuket’s tailors are known for their efficiency. Most can complete a suit in 24 to 48 hours, which is specifically useful if you have limited time. The quick turnaround comes from their experience and streamlined processes. While the initial fitting can be done quickly, it’s best to schedule a second fitting to make any necessary adjustments for a perfect fit. This personalised service ensures you can leave Phuket with a suit that feels custom-fitted to your body. Tailors like Antonio Custom Tailor offer flexible fitting schedules to accommodate your travel plans. Expert tailoring skills Phuket’s tailors possess expertise that ensures high-quality bespoke suits. Many tailors have honed their skills over decades, learning from family members or through apprenticeships. This expertise results in exceptional workmanship, with precise stitching, pattern matching, and finishing touches. Tailors like Creative Karon & Khaolak Tailors have garnered positive reviews from satisfied customers worldwide. Their attention to detail produces suits that not only fit well but also exhibit superior craftsmanship. The cultural experience of getting a bespoke tailored suit in Phuket Getting a suit tailored in Phuket provides a unique cultural experience, especially for visitors. Engaging with local tailors offers insight into the rich traditions and craftsmanship of Phuket's tailoring industry, often accompanied by fascinating stories from the artisans. Moreover, building a relationship with your tailor can enhance the process, making it both enjoyable and more effective. Many tailors take immense pride in their work and enjoy sharing their expertise, offering personal advice to ensure the best fit for you. Visiting Phuket for your suit is unquestionably worthwhile. The combination of low-cost, high-quality suits and the friendly, knowledgeable tailors, all rooted in a tradition spanning decades, makes getting a suit here an exceptional experience. From an original article by The Thaiger

CFD brokerage firm Libertex is set to make a stark difference on the expo floor at iFX EXPO Asia 2024. The company will enjoy a prominent position at booth no. 5, being also the Gold Sponsor of the prestigious event. Over two days, from September 16 to 18, Libertex’s team of experts will engage with existing and new Introducing Broker (IB) partners and showcase the benefits of its award-winning Partnership Programme, with a spotlight on its stellar offerings for retail traders. This will offer interested IBs first-hand insights into the broker’s unique offerings, enabling them to present their clients with a comprehensive value proposition, covering all the key touchpoints of trading – from advanced technology to instrument coverage, to education and customer service. Alongside the industry-standard platforms and tools available via the MT4 and MT5 infrastructures, Libertex also affords access to its modern proprietary trading platform, known for its enhanced flexibility and diverse choice of trading tools and indicators. This strong offering has won Libertex several global awards over the years, including the prestigious Global CFD Broker of the Year at the PAN Finance Awards 2024, and Most Reliable Broker Asia at the UF AWARDS APAC 2023. IBs in Southeast Asia Libertex’s Partnership Programme is by far one of the most competitive in the industry. In addition to handsome rewards that can reach up to US$35 per lot and extra financial benefits, IB Partners can utilise Libertex’s vast range of marketing resources to boost their online presence. Other perks include US$10 (approximately 342 baht) for every traded lot of gold and US$8 per lot on EURUSD, on top of up to 40% of the brokerage commission, assistance from a dedicated IB Manager, and most importantly, no initial deposit requirements. Libertex also offers a Master IB Programme, which enables IB Partners to generate new income streams and boost their earning potential by referring fellow IBs to the broker. Appealing as it may be, this Partnership Programme is only one side of the coin. Plenty of attractions will distinguish Libertex’s booth from the rest, including a special appearance by Berni, the lovable FC Bayern mascot. For those less familiar with the subject, in 2022, Libertex secured a partnership deal with German football giants FC Bayern, becoming the official online trading partner of the highly successful club. Driven by the same values of fair play and commitment to high quality, Libertex and FC Bayern have set out to push the boundaries of football and online trading together. Each a pioneer in their respective fields, they have demonstrated remarkable resilience and ability to pass the test of time. Berni and association with the Bundesliga By associating its name with the most prestigious Bundesliga team, Libertex shares in its success and carries Bayern’s greatness across borders, paying tribute to some of the best footballers. Signed jerseys will be awaiting IB Partners at the Libertex booth, following a draw during the expo. To take home one of these coveted jerseys, interested participants must drop by, say ‘hi’ to Berni, and leave their business cards. Other official FC Bayern memorabilia will also be up for grabs (just for stopping by), making booth no. 5 an FC Bayern one-stop giveaway shop. Berni was born on May 1, 2004, in Munich. He is a 2-metre-tall teddy bear and the only player whose contract never ends. He debuted at a match against Werder Bremen in May 2004 and never missed a game since. Berni will assist the Libertex team, shining a spotlight on their booth as he will be welcoming visitors and taking selfies. Attendees will enjoy various Bayern-themed activities, aptly organised by Libertex. As a token of appreciation for its IB Partners, Libertex will hand out tickets to an FC Bayern match in Munich. This is an exclusive opportunity to watch Germany’s No. 1 team play live and enjoy all the privileges of VIP seating, including inbound and outbound flights and accommodation. More information about this golden opportunity will be provided at the event. Don’t miss out on an exclusive opportunity. Leave nothing to chance, contact Libertex to book a meeting in advance. Press Release

Here’s how to Stay Healthy During Thailand’s Rainy Season The rainy season in Thailand brings a unique ambiance but also increases the risk of illness. Taking proactive steps can help you maintain your health during this period. Here are nine practical tips to keep you healthy: 1. Stay Dry and Warm Wet clothes can weaken your immune system. Always carry an umbrella and a waterproof jacket. Change into dry clothes promptly if you get wet. 2. Boost Your Immune System Strengthen your immune system with foods rich in vitamins, especially vitamin C. Include fruits, leafy greens, and zinc-rich foods in your diet. 3. Maintain Hand Hygiene Wash your hands regularly with soap and water or use hand sanitizer, especially after being outside or in crowded places. 4. Avoid Standing Water Prevent mosquito-borne diseases by eliminating standing water around your home. Use mosquito repellents and nets as needed. 5. Consider Health Insurance Having reliable health insurance can provide peace of mind. Cigna offers comprehensive plans to ensure you're protected during the rainy season. Get a 10% discount valid until the end of September. 6. Stay Hydrated Drink plenty of filtered or bottled water. Avoid cold drinks from street vendors and boil water before drinking to avoid contaminants. 7. Get Adequate Sleep Aim for 7 to 8 hours of sleep each night to keep your immune system strong. Establish a calming bedtime routine for better sleep quality. 8. Practice Personal Hygiene Shower and change into clean, dry clothes after being outside to prevent fungal infections. Keep your living space clean and dry. 9. Stay Active Indoors Even when it's raining, maintain regular exercise indoors. Consider yoga, dance, or home workouts to stay fit and boost your immune system. Stay Protected with Cigna Health Insurance As an expat, having reliable health insurance is crucial. Cigna offers comprehensive plans tailored to expatriates' unique needs, ensuring you receive quality healthcare wherever you are. Key features include: Extensive Global Coverage: Coverage in over 200 countries with nearly 1.7 million healthcare professionals. Customisable Plans: Choose from silver, gold, and platinum plans, and add optional modules like outpatient care and dental coverage. Seamless Access to Care: Access medical support anytime through the Cigna Wellbeing app and Global Telehealth. Reputation and Stability: Cigna is ranked #16 on the 2024 Fortune 500 list, known for excellent customer service and financial stability. By following these tips and ensuring you have the right health coverage, you can enjoy a healthy and worry-free rainy season in Thailand. Special Offer 10% Off for this month ONLY Cigna is a trusted name in the insurance industry, with a strong reputation for excellent customer service. The company is ranked #16 on the 2024 Fortune 500 list, demonstrating its financial stability and commitment to its clients. Cigna reviews on Trustpilot As an expat, choosing the right health insurance provider is crucial for your well-being and financial security. Explore a suitable plan and get your free quote with 10% off today! ⭐ Get your free quote now and enjoy 10% discount ⭐ Valid until the end of September A 10% Discount offer will be sent to your email by an agent after filling out the form. Plan Overview Annual Benefit Limit Additional Modules Silver Plan Core benefits include international inpatient and day-patient cover including hospital stays. Approx 36,150,000 Thai Baht Outpatient, Evacuation and Crisis Assistance Plus™, Health and Wellbeing, Vision and Dental Gold Plan Comprehensive coverage with higher overall annual limits and added benefits including maternity care. Approx 72,300,000 Thai Baht Outpatient, Evacuation and Crisis Assistance Plus™, Health and Wellbeing, Vision and Dental Platinum Plan Highest level of coverage offering an unlimited overall annual limit, with most benefits paid in full. Paid in full Outpatient, Evacuation and Crisis Assistance Plus™, Health and Wellbeing, Vision and Dental Summary of original article by The Thaiger

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Harris Dominates Fiery Debate, Putting Trump on the Defensive During a contentious 90-minute debate, Harris frequently unsettled the former president, provoking him into lengthy defenses about the size of his rally crowds, his actions during the January 6 attack on the US Capitol, and comments from former administration officials who now criticize his campaign. If debates are determined by which candidate best leverages their strengths and navigates their weaknesses, Tuesday night clearly favored the vice-president. Throughout the evening, Harris persistently put Trump on the defensive with sharp jabs and taunts that demanded his response. She labeled him as weak, claimed foreign leaders mock him, and said his rally attendees leave early out of "exhaustion and boredom." Harris entered the debate with apparent vulnerabilities on issues such as inflation, immigration, and the Afghanistan withdrawal. However, Trump struggled to land effective rhetorical blows on these topics and may come to regret missing this strategic opportunity. based on BBC report -- 2024-09-11 Get the ASEAN NOW daily NEWSLETTER - Click HERE to subscribe

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Recent developments from the Thai Revenue Department signal significant changes ahead for expatriates residing in Thailand. The department is drafting legislation to tax the overseas income of individuals residing in Thailand for 180 days or more, aligning with the international principle of worldwide income under the residence rule. Additionally, there is speculation about linking these tax requirements to the application and issuance of long-term visas for expats, which has raised questions about its impact on the expatriate community. 1. Is it reasonable to assume the government will link tax compliance to the issuance of long-term visas? Or is this a step too far? 2. How might these changes influence the decision of expatriates to move to or stay in Thailand? The proposed tax legislation and its potential linkage to long-term visa requirements represent a significant shift in the policy landscape for expatriates in Thailand. What are your thoughts on this ?

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The population of the United States above the age of 50 is about 125 million. Among them, approximately 40 million people, or about one-third of eligible individuals, are not getting screened for colorectal cancer. In Thailand, out of the 72.8 million people, about 30% of the population is above 50 years of age. Probably more than two-thirds of this population are also not getting screened for colorectal cancer. Colorectal screening is not widely practiced in Thailand due to the lack of resources and availability of gastroenterologists. So far, colorectal screening in Thailand is still in its infancy and not widely implemented. Although the Thai government is trying hard to push colorectal screening programs by encouraging people above the age of 50 to do fecal occult blood tests and, if positive, proceed to colonoscopy, this practice has not been widely adopted. This fact is concerning, given that colorectal cancer is the third most common cancer diagnosed in the USA and in Thailand, according to Assoc. Prof. Dr. Sathaporn Manatsathit, a Gastroenterology & Hepatology specialist at MedPark Hospital Bangkok. Early detection of colorectal cancer saves lives The simple answer as to why it is important to get colorectal cancer screening is because it increases the chances of successful treatment and survival. Dr. Manatsathit points out that colorectal cancer screening and diagnostic tests are effective at spotting precancerous polyps (growths on the lining of your colon) before they develop into cancer. During a procedure called a colonoscopy, doctors can remove these polyps, which helps in preventing the disease entirely. Moreover, the earlier the cancer is caught, the better the chances for successful treatment and recovery. If colorectal cancer is detected at an early stage, it is usually still localised and hasn’t spread to other areas of the body. This makes treatment much simpler and often results in better outcomes for patients. “Studies show that early-stage colorectal cancer can have a near 100% five-year survival rate,” adds Dr. Manatsathit. When should you undergo colorectal cancer screening? As people get older, their chances of getting colorectal cancer increase, says Dr. Manatsathit. Therefore, it is recommended that anyone over 50 get regular screening for colorectal cancer. Screenings should start even earlier, at around age 40, if there’s a family history of the disease or any other risk factors. Your doctor will recommend a specific screening schedule. In general, people with a clear colonoscopy, meaning no polyps or adenomas (non-cancerous tumours), should have their next one in 5 to 10 years. If the previous exam revealed 1 or 2 polyps smaller than 1 cm, the follow-up should occur in 3 years. For those with polyps or adenomas larger than 1 cm, the doctor will likely recommend the next colonoscopy within 1 to 2 years. However, these timelines may vary based on specific histological findings and the doctor’s advice. The risk factors and symptoms It is still unclear what causes colorectal cancer, but the two main risk factors associated with it are genetic and environmental or lifestyle factors. Genetic factors don’t always come directly from your parents; sometimes, they can skip generations. If you have a close family member, such as a parent, sibling, or child, who has had colorectal cancer or adenomatous polyps (a type of polyps that can change into cancer), your risk of developing the disease increases. On the environmental side, there are various things that can increase risk, too. For example, exposure to certain carcinogens, like smoking or consuming grilled and smoked meats, can be harmful. A diet high in red meat and low in fibre, along with processed foods and heavy alcohol consumption, as well as not exercising enough and being overweight, can all contribute to higher risks, too. Additionally, some medical conditions, e.g. Inflammatory Bowel Disease both ulcerative colitis and Crohn’s disease, Lynch syndrome, Familial Adenomatous Polyposis (FAP), Type 2 diabetes, Acromegaly, etc., also raise the likelihood of developing colorectal cancer. Since age plays a role in the development of colorectal cancer, adults over the age of 50 should undergo fecal occult blood tests and/or colonoscopy for colorectal screening, even if they have no gastrointestinal (GI) symptoms. If they wait until symptoms appear, it may be too late, as the polyps, adenomas, or tumors may be large enough to produce symptoms. Therefore, it is always wiser to get screened once they pass the age of 50 and not wait for symptoms to appear. People at high risk or with a family history of colon cancer should start colorectal screening at age 40 or 45. Regardless, any gastrointestinal symptoms should prompt serious consideration for screening. Symptoms to watch for include: Changes in bowel habits, such as diarrhoea or constipation that persist for several weeks. To be more precise, if a patient normally moves their bowels 2-3 times or more a day and then changes their bowel habit to once a day for several weeks, this is already a “change of bowel habit.” Conversely, if a patient normally moves their bowels every 2-3 days or more and then changes their bowel habit to once a day for several weeks, this is also a “change of bowel habit” that needs screening. Stool that appears narrower than usual lasting a few days. A sensation of not fully emptying the bowels (known as tenesmus). Visible rectal bleeding or blood in the stool, which can cause it to appear red or dark. This can be enhanced by testing for fecal occult blood, which helps detect blood that is too minuscule to be visible. Unexplained abdominal pain. Weakness and fatigue, later found to have anemia. Unexpected weight loss. Should you get colorectal cancer screening even without symptoms? Yes, as mentioned above, you should still consider colorectal cancer screening as a precautionary measure, even in the absence of symptoms. “Colorectal cancer can progress silently for quite some time,” Dr. Manatsathit says. The disease is often called a silent killer because it takes years to progress to a point where you experience symptoms. Many only seek screening after seeing blood in their stool or having bowel blockages. Some don’t realise there is a problem until the cancer has spread to other organs like the lungs or liver. However, by the time patients notice these symptoms, the cancer is often at a more advanced stage and harder to treat. What are the different types of colorectal cancer screenings? Image via MedPark Hospital Dr. Manatsathit explains that colonoscopy is the main screening tool at MedPark Hospital. This procedure is highly accurate and effectively locates tumours. During the procedure, your doctor will insert a long, flexible instrument called a colonoscope to examine the entire colon and rectum. Again, if your doctor discovers any polyps or adenomas, they will remove them immediately to prevent future development of cancer. Your doctor may also take tissue samples for further testing during the process. Many find colonoscopy to be painless, while others may feel agitated, anxious, or experience some annoying pain. You can request your doctor to perform it with an anaesthetist, who can help you relax by administering stronger sedatives under their monitoring, further minimising discomfort. You will recover or regain consciousness almost immediately once the colonoscopy procedure is finished. From the patient’s point of view, the most difficult part is the preparation of the bowel and the bowel cleansing from the laxatives your doctor provides, as well as the fasting for six hours before the procedure. The purpose of intense cleansing is to clear any stools that may cause blind areas from the residual stools. This means avoiding a low-fibre diet, such as vegetables, fruits, grains, nuts, and seeds, for a few days prior to the procedure. Still, some people tend to avoid it because it involves a rigorous bowel cleansing process and fasting beforehand. There are alternatives to consider, such as an annual stool test that checks for hidden blood or occult blood. However, if this test shows positive results, your doctor will usually advise you to undergo a colonoscopy anyway. For those who prefer another method, CT colonography is an option. This is less invasive than a traditional colonoscopy but requires intense cleansing and also involves exposure to radiation. If the CT colonography is negative, it is fine. But if your doctor finds polyps or adenomas during a CT colonography, you will still need a colonoscopy for removal. Stool genetic testing is also available as an alternative screening method. It is a non-invasive method for screening colorectal cancer, involving the analysis of a stool sample for abnormal DNA and blood, which can be early indicators of colon cancer or precancerous polyps. You can collect a stool sample at home or collect blood samples at the hospital and send them to a laboratory for analysis. DNA analysis: The lab examines the DNA in the stool sample for specific genetic markers associated with colorectal cancer. Blood genetic analysis: These can identify genetic mutations associated with an increased risk. The lab analyses your DNA for specific gene mutations linked to hereditary colorectal cancer syndromes like Lynch syndrome and familial adenomatous polyposis (FAP). If you have a strong family history of colorectal cancer, especially at a young age, and you do not want to undergo a colonoscopy, your doctor may recommend genetic testing. It is important to note that the test does not confirm or rule out colorectal cancer. It just helps to assess your risk and guide you in screening recommendations. Please note that it is less sensitive than a colonoscopy and may not detect all precancerous polyps. However, it may help determine how often you should have a colonoscopy based on your risk level. Sometimes the test can produce a positive result when no cancer or polyps are present, requiring further testing. Therefore, its reliability should be discussed with your doctor. What happens if your doctor finds abnormalities during a colonoscopy? The plan for follow-up care after finding something abnormal will vary based on what your doctor discovers during the procedure. For instance, if your doctor removes non-precancerous polyps, depending on their size and number, they might suggest another colonoscopy in about three to ten years. However, if any polyps are precancerous, more frequent check-ups every one to three years may be necessary to monitor them and remove any new ones that develop. If your doctor detects inflammation due to conditions like ulcerative colitis or Crohn’s disease, they will recommend appropriate treatments tailored to address those specific issues. In cases where diverticula are present but not causing problems, you may not need any special treatment; however, if diverticulitis occurs, indicating inflammation, you might receive advice on antibiotics and changes in diet. Lastly, if your doctor finds cancer during the screening, they will quickly refer you to specialists such as a GI surgeon or oncologist, who will help determine the best treatment approach for you. This could include options like surgery or chemotherapy, or even radiotherapy, among others. It is important to remember that this overview provides general information, and individual circumstances may vary significantly based on specific findings from each person’s colonoscopy. If it is so important, why don’t more people get colorectal cancer screening? Many people delay colorectal cancer screening until it is too late due to misconceptions and fears. Here are some of the most common reasons. I don’t experience any symptoms or have any risk factors As explained above, colorectal cancer often doesn’t show symptoms until it is advanced. And since this type of cancer can affect anyone, regardless of their health and risk factors, it is a good idea to get a screening as soon as you can. I’m too young/too old for screening Older adults may dismiss the necessity of screening, believing they are past the age of concern. However, medical guidelines suggest that regular screenings should continue well into older adulthood. On the other hand, if you’re younger than 40, you might think you’re too young to get colorectal cancer screening – but that’s not true. Although the majority of colorectal cancer cases are found in adults over the age of 50, recent studies show an alarming increase in this type of cancer among those in age of 40 or below. Colorectal cancer screening is too expensive Many people avoid getting colorectal cancer screening because they think it is too expensive. In reality, many insurance plans cover the full costs of colorectal cancer screenings. Plus, medical centres like MedPark Hospital understand financial concerns and accept most types of insurance. MedPark also arrange a Package, so that the cost of examination is within reach of your financial burden. This means that you can do it without worrying about a hefty bill afterwards. Talk to your doctor about screening options and reach out to your insurance provider for more specific details about your plan. It is too invasive and scary If you’ve been avoiding colorectal cancer screening because it seems too invasive and intimidating, you’re not alone. It is normal to experience fear and anxiety but remember that there are various screening options available. Some options are minimally invasive and may not require the same level of preparation as others. Make sure to have open conversations with your doctor about what each option entails. Doctors are there to help by discussing which screening method is the most suitable based on personal comfort levels and health history. Now is the perfect time for colorectal cancer screening If you’re thinking about getting a colorectal cancer screening, now is the time, even if you feel fine. Screening plays a crucial role in preventing (and possibly curing) colorectal cancer, and MedPark Hospital is making it easier for people in Thailand to access these services. The team at MedPark consists of various specialists. These include gastroenterologists, endoscopists, surgeons, radiologists (both general and interventional), oncologists, radiation experts, pathologists, nutritionists, and genetics professionals. Thus, in addition to colorectal cancer screenings, MedPark’s GI Teamwork offers solutions for a variety of gastrointestinal issues that can affect the entire digestive system, from the mouth to the anus, as well as problems related to the liver, pancreas, and abdominal organs like lymph nodes and blood vessels. For more information and to book an appointment, visit MedPark Hospital’s website. Remember, screening can save lives! Sponsored

Despite being one of the most common cancers in men, prostate cancer doesn’t get talked about enough. For a lot of men, there’s often little time to stop and think about their health, particularly when it comes to something as personal as prostate health. However, according to Dr Paibul Boonyapanichskul, a urologist at MedPark Hospital Bangkok, regular check-ups are crucial for men over 50 or even younger if there’s a family history of the disease. Sure, the idea of getting prostate cancer screening might feel intimidating and perhaps even a bit embarrassing for some. But catching it early can make all the difference. We sat down with Dr Paibul to get the lowdown on what every man should know about prostate cancer screening and treatment. Who’s at risk of prostate cancer? Age is the most significant risk factor, with about 6 in 10 cases occurring in men over 65, according to the American Cancer Society. This is why men over 50 years old are encouraged to get regular prostate cancer screening. Dr Paibul also points out that genetics play a crucial role. “Anyone with a direct family member, such as a father, grandfather, or brother, who has had prostate cancer is at a higher risk,” he explained. This increased risk is due to the potential inheritance of abnormal genes that can predispose men to the disease. Race is another important factor; for reasons that remain unclear, Black men are at a higher risk of developing and dying from prostate cancer. Interestingly, there seems to be a link between dietary habits and prostate cancer risk. Studies indicate that a diet high in red meat and fatty foods may elevate the likelihood of developing prostate cancer. “While there isn’t a definitive cause we can point to, these studies offer valuable insights into lifestyle factors that could contribute to the disease,” Dr Paibul added. If you have any of these factors, it might be wise to get checked earlier. At MedPark Hospital Bangkok, prostate screenings for those with risk factors are recommended starting at age 40. Why early detection matters more than you think Getting a cancer screening is never fun. Many men skip it because they feel healthy and have no family history of the disease. On the one hand, others avoid it even when symptoms appear and choose to suffer in silence. However, it’s important to remember that early detection is important. Prostate cancer often creeps along slowly, with no signs until it’s had years to settle in. By the time symptoms appear, the cancer may have already progressed to a more advanced stage, and treatment is more challenging. “Early detection allows us to aim for curative treatment without compromising the patient’s quality of life,” says Dr Paibul. “Treatment is much easier when caught early. If you wait until the later stages, it becomes more difficult, and sometimes, the treatment may not work as well.” The US Prostate Cancer Foundation reports that the five-year survival rate for early-stage prostate cancer exceeds 99%. This means that nearly all men diagnosed at this stage will live at least five years after their diagnosis, and many will live much longer. This stark contrast in outcomes shows how regular screenings and timely medical attention have life-saving potential. How do doctors at MedPark Hospital Bangkok screen prostate cancer? A lot of men hesitate to get prostate cancer because they think it involves a digital rectal examination (DRE). While a DRC can still be useful, it hasn’t been the primary screening method for a couple of decades. MedPark Hospital Bangkok has a range of advanced and less invasive prostate cancer screening options available. The most common initial test at the hospital is the Prostate-Specific Antigen (PSA) blood test. PSA is a protein produced by both normal and cancerous prostate cells. Elevated PSA levels can be an early sign of prostate cancer. “We consider a PSA level over four to be abnormal,” says Dr Paibul. But since PSA levels can rise for various reasons, this test is mostly done to determine if further investigation is needed, rather than confirming the presence of cancer. If PSA levels are elevated, the next step is typically an MRI of the prostate. This diagnostic tool provides a clearer picture of the likelihood of cancer. If an MRI indicates a higher risk, MedPark Hospital Bangkok will then employ an MRI-Ultrasound Fusion Prostate Biopsy to screen for prostate cancer. This is the most advanced diagnostic tool available to date. It combines MRI and ultrasound images to create a detailed view of the prostate. This combination allows doctors to target suspicious areas with precision. Plus, it helps doctors differentiate between aggressive and slow-growing prostate cancer. As a result, patients can receive more tailored treatments, and they don’t need to undergo unnecessary interventions. What happens if your results are positive? Receiving a cancer diagnosis can be devastating. While it’s natural to feel anxious, the good news is that once prostate cancer is detected, you can start exploring treatment options to address the condition effectively. And today, more options are available than ever. If screening reveals abnormalities, MedPark Hospital offers a variety of treatment options tailored to the specific needs of each patient. The decision-making process is collaborative. Plus, a skilled team of medical professionals handles the treatment process.. “We don’t simply tell patients what treatment they need. Instead, we explain all available options, including surgery and other advanced techniques, outlining the pros and cons of each. Together, we discuss the choices and make a decision that best suits the patient’s situation,” Dr Paibul explained. Ultimately, the final decision rests in the patient’s hands, with the full support of their medical team to carry out their chosen treatment plan. One of the most common treatments for localised prostate cancer is surgery, known as prostatectomy. This procedure involves removing the prostate gland and is often recommended in such cases. However, it’s important to be aware of potential side effects, such as incontinence and impotence, which can result in a lengthy recovery period. “Surgery is a major procedure that requires significant recovery time and can lead to serious side effects, including extended hospital stays and the need for a catheter,” says Dr Paibul. Traditionally, MedPark Hospital uses external radiation therapy for patients seeking less invasive treatments. However, it requires daily sessions over six weeks and poses risks to surrounding tissues due to radiation exposure. That’s why they now provide prostate brachytherapy, a form of targeted and direct radiation therapy. Brachytherapy, the most advanced option available today MedPark Hospital Bangkok performs brachytherapy under the careful supervision of a multidisciplinary team, including a medical oncologist and urologist, among others. During the procedure, tiny needles are inserted directly into the prostate to deliver high doses of radiation. Once the radiation is delivered, the needles are removed, leaving no scars and causing no pain. A computer is used to calculate the precise dose needed for the cancer cells to make sure that radiation is delivered accurately without harming nearby vital organs like the rectum and bladder. This precision minimises damage to surrounding tissue, offers a quicker recovery time, and reduces side effects. “Brachytherapy is minimally invasive and doesn’t typically worsen any existing health conditions. Patients don’t experience blood loss or issues with body fluid balance, so they often feel as normal as they did before the procedure,” Dr Paibul explains. Most patients can resume their normal activities, including sexual activity, much sooner compared to those who undergo surgery, a factor that many men consider a top priority. In addition, the procedure doesn’t leave residual radiation in patients’ bodies, pain, or scars. Dr. Paibul also shared the experience of Thomas L. Payne, an American patient who initially visited MedPark with urinary retention issues. After a series of tests, it was discovered that he had aggressive prostate cancer. Dr. Paibul recommended brachytherapy, explaining its precision and minimal invasiveness. The patient underwent the procedure and was impressed by the lack of pain, quick recovery, and the fact that it left no lasting radiation in his body. He was eventually declared cancer-free, which shows how advanced and effective brachytherapy can be. Should you get a prostate cancer screening today? If you’re a man over the age of 50, today is a good time to schedule a prostate cancer screening at MedPark Hospital Bangkok. For those with a family history of prostate cancer, doctors recommend to start screenings even earlier. A simple PSA test can help identify potential issues before they become serious, and advanced treatments are already available to support your health. As Dr. Paibul says, ““The earlier you check and find prostate cancer, the easier and more effective the treatment will be.” Don’t wait until it’s too late. For more information or to schedule a prostate cancer screening, visit MedPark Hospital Bangkok’s website Curious about colorectal cancer screening in Bangkok? Check out our article on why it’s important to get colorectal cancer screening. Sponsored

026d742a06d6c671b10c7a5e4218416c.mp4 Feline Mission Impossible !

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Courtesy of Revenue Dept. The Thai Revenue Department is currently drafting legislation to tax the overseas income of individuals residing in Thailand. According to Kulaya Tantitemit, the director-general of the department, this draft is aligned with the international principle of worldwide income under the residence rule. This principle mandates that an individual's income, regardless of its origin, should be taxed by the country where the individual resides for a specific period. To implement this, an amendment to Section 41 of the Revenue Code is required. The proposed amendment would require individuals residing in Thailand for 180 days or more to pay personal income tax on overseas income, even if that income is not brought into Thailand. In the first 11 months of the 2024 fiscal year, the Revenue Department collected 1.963 trillion baht, surpassing its target by 0.4% or 8.44 billion baht. This strong performance was attributed to government measures aimed at stimulating consumption, such as the easy e-Receipt program, which boosted the collection of value-added tax from domestic consumption. Ms. Kulaya anticipates that by the end of this fiscal year on September 30, the department will meet its target of 2.28 trillion baht. For the fiscal year 2025, beginning on October 1, the Ministry of Finance has set a target for the department to collect 2.372 trillion baht. Credit Bangkok Post. 2024-09-07 Get the ASEAN NOW daily NEWSLETTER - Click HERE to subscribe