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Tottenham 0-2 Man City - 14 May Manchester City moved one win away from a historic fourth successive Premier League title with victory at Tottenham - a match which had been pencilled in by many as their final big hurdle in the title race. Erling Haaland's second-half double settled a tight encounter in which substitute keeper Stefan Ortega deputised superbly for the visitors. The American did well to deny Spurs captain Son Heung-min who had a golden chance to equalise just before City's second. According to Opta, Arsenal would have had an 81% chance of winning the title if City had lost to Tottenham - and a 75% chance if that match had ended in a draw. City's 3-1 win against West Ham on the final day carried the air of inevitability about it as they lifted the trophy once more.

Final US PGA Championship Leaderboard: -21 Schauffele (US) -20 DeChambeau (US) -18 Hovland (Nor) -15 Morikawa (US), Detry (Bel) -14 Rose (Eng), Lowry (Ire) -13 MacIntyre (Sco), Scheffler (US), Thomas (US), Horschel (US) Selected others: -12 McIlroy (NI) -9 Koepka (US), Fleetwood (Eng) Xander Schauffele captured his first major by making a tension-filled six-foot birdie putt on the 18th hole during a thrilling final day at the US PGA Championship in Valhalla, Kentucky. Schauffele, who has been leading since tying the record for the lowest round in a major with a 62, finished the tournament at 21 under par, securing the Wanamaker Trophy by one shot with a final round of 65. Schauffele, visibly moved by his victory, shared, "I was emotional after that putt went in. It's been a while since my last win, and the last thing I wanted was a playoff against Bryson." He managed a quick call to his father in Hawaii but had to cut it short as he was getting overwhelmed. During the round, Norwegian Viktor Hovland briefly took the lead with six birdies in eight holes, but Schauffele regained control with critical birdies on the 11th and 12th holes. Bryson DeChambeau also made a surprising comeback with a birdie on the 16th after his wild drive fortuitously bounced off a tree back onto the fairway. He birdied the 18th as well to tie Schauffele, adding to the day's drama. Hovland, facing a chance to tie at 20 under, faltered, needing three putts from 10 feet, finishing three strokes behind. Despite previous criticisms for not closing out tournaments, Schauffele demonstrated his mettle under pressure, sinking a birdie putt to clinch the championship. 2024-05-20

McLaren's Lando Norris expressed excitement for the upcoming Formula 1 season after nearly clinching a victory against Max Verstappen of Red Bull at the Emilia Romagna Grand Prix. Norris finished just 0.7 seconds behind the leader, following his first F1 win at the Miami Grand Prix two weeks earlier. The 24-year-old British driver believes his recent performance demonstrates that McLaren is now a consistent front-runner in the races. “I hope it continues this way because it's exciting. It adds a thrill to every weekend, and I'm eager for the upcoming races,” said Norris. Norris confidently stated that he and McLaren are now strong contenders to consistently challenge Verstappen at various circuits. “We also secured a second place in China, right before winning in Miami. Securing second, first, and second show we're on a good path,” he added. Oscar Piastri, Norris’s teammate, also remarked that their team has the confidence to aim for victories irrespective of the race location. The determining factor of the race was the qualifying round, where Verstappen's slight advantage came from drafting behind Nico Hulkenberg's Haas. This helped him out-qualify Piastri by just 0.074 seconds, 20-05-2024

It has been one of the greatest title races English football has seen, with this season's Premier League decided on the final day for just the 10th time. Manchester City, Arsenal and Liverpool fought over top spot before Jurgen Klopp's Reds fell off the pace in the closing weeks. And in the end, Manchester City took the crown after beating West Ham to secure a historic fourth title in a row, finishing two points ahead of Arsenal. With such fine margins, here we look at 10 matches where we think the Premier League was won, and lost. Sheffield United 1-2 Manchester City - 27 August Manchester City were minutes away from a slip-up just three games into the season against promoted Sheffield United. Jayden Bogle cancelled out Erling Haaland's opener by scoring in the 85th minute, and the Blades looked poised to pinch a point against the champions. But, with two minutes remaining plus stoppages, key man Rodri struck a magnificent winner. It handed Pep Guardiola his 200th Premier League win and helped City maintain their perfect start to the season. Tottenham 2-1 Liverpool - 30 September Joel Matip's own goal deep into stoppage time gave Tottenham victory over nine-man title hopefuls Liverpool in a match packed full of video assistant referee drama. The Reds were compromised by controversial red cards as Curtis Jones and Diogo Jota were sent off either side of half-time. Liverpool had an opening goal from Luis Diaz ruled out by a hotly disputed VAR decision, as confusion between the referee and off-field officials led to the wrong verdict being reached. PGMOL later issued a statement acknowledging a "significant human error" took place, calling the decision to rule out Diaz's goal "a clear and obvious factual error". Jurgen Klopp wanted the game to be replayed, but that was never seriously on the cards, Newcastle 1-0 Arsenal - 4 November Four days after the Spurs-Liverpool drama, it was Arsenal who were beaten after VAR controversy as Anthony Gordon's second-half goal gave Newcastle victory over the title contenders in a feisty encounter. Gordon's scrappy strike summed up a dogfight of a game, with the video assistant referee having to check whether the ball went out of play, if there was a foul and for offside, all before Newcastle were finally able to properly celebrate. It condemned Arsenal to their first Premier League defeat of the season with manager Mikel Arteta later calling the VAR decisions "embarrassing" and a "disgrace". FULL REPORT

Guardiola turns Man City into PL's great untouchables Manchester City's domination of the domestic game is now so all-consuming that a historic fourth successive Premier League title is treated like an inevitable matter of routine. City went into the final game of the season ahead for the sixth time in seven seasons needing only a win over West Ham United to lift the crown once more - and they duly delivered. In doing so, Pep Guardiola's all-conquering team once again proved they are the great untouchables of the Premier League. They appear impervious to normal pressures - and the fact they have rewritten the record books will barely provoke excessive comment or deep-dive analysis. It was expected. The seismic shock would have been failure to complete their mission. It is a stretch to say Manchester City have become so aligned with success that these unprecedented feats are met with a shrug of the shoulders, but the fact they have won 19 and drawn four of 23 league games since losing at Aston Villa in December has surprised very few. This is where the elephant in the room must be mentioned because every City success will be accompanied by the narrative that they still face 115 Premier League charges for alleged financial irregularities - charges the club are at pains to stress they strenuously deny. It is 15 months since those charges were levelled at the club. Unless and until there is clarity and a verdict, City will always be subjected to this outside noise and suspicion every time they win a trophy. If the measure is football, however, there are no arguments. FULL STORY

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Get ready for a future where every Thai school isn’t just an educational institution, but also a super cool mini power plant, drinking up the sun’s energy for all their needs. This isn’t just a wild fantasy, folks, it’s a thrilling reality that’s within arm’s reach, thanks to the empowering potential of solar electricity generation. Thailand’s electricity industry is stepping up with gusto. Integrating solar energy projects right into the school curriculum Finding that perfect balance between costs and savings from this electrifying grid extension investment. With a generous dose of financial support and enthusiasm, we can turn this initiative into something groundbreaking that will completely revolutionize how we view the Thai electricity industry. Hang onto your seats as we dive headfirst into the exhilarating prospects of implementing solar energy projects in the Thai school curriculum. The role of solar energy in Thai Schools Contents The role of solar energy in Thai Schools Benefits of integrating solar projects Challenges and solutions Educational aspects of solar projects Curriculum development Student engagement and learning outcomes Lessons learned and best practices Photo via: Amol Mande from pexels.com Integrating solar energy projects in the Thai school curriculum marks a significant stride toward promoting sustainable energy usage. Here’s a closer look at the benefits and challenges involved in this initiative. Benefits of integrating solar projects Incorporating solar energy projects into Thai schools introduces abundant benefits. Not only does it equip future generations with hands-on knowledge about green energy, but it also presents immediate sustainability effects. By transforming schools into mini power plants, we see reductions in energy expenses and overall national petroleum fuel consumption by approximately 15.95%. This transition protects the environment, improves public health, and contributes economically by creating savings for the state. In essence, the country gains multiple benefits with each solar project integrated into Thai schools. Challenges and solutions While there are clear advantages, unique challenges also arise when undertaking such ambitious projects. The prime challenge remains in balancing financial support for grid extension investments to ensure that incurred savings compensate the costs entirely. However, with Thailand’s Energy Regulatory Commission (ERC) setting a target of 200 MW for rooftop solar installations, it’s clear that these initiatives receive due government attention. Despite challenges, the future of solar energy implementations in Thai schools seems promising. By addressing hurdles and harnessing benefits, the Thai school curriculum becomes a significant frontier for sustainable energy solutions in Thailand. Educational aspects of solar projects Photo via: Marina Zvada from pexels.com Incorporating solar energy projects into the Thai school curriculum presents a profound opportunity to enlighten students about the cornerstone of future energy solutions. This section delves into two critical aspects – curriculum development and student engagement & learning outcomes. Curriculum development Tailoring a curriculum to incorporate solar energy projects can be a beacon of hope for greener energy solutions in Thailand. It requires a meticulous approach, underpinned by a concrete understanding of both the solar energy domain and the Thai education system. For a start, theoretical knowledge about solar energy systems, their working, and their benefits—reduction in energy expenses, a decrease in petroleum fuel consumption—can be incorporated into science and technology subjects. Following this, practical aspects like the installation and maintenance of solar panels could be integrated into technical vocational courses. Ultimately, it’s about weaving a curriculum that educates students about solar energy and inspires them to contribute actively to the green energy movement in Thailand. Student engagement and learning outcomes Engaging students in solar energy projects can yield significant educational and environmental rewards. As these projects are part of the curriculum, they provide a unique, hands-on learning experience, breaking away from traditional classroom confines. Students gain first-hand exposure to a live solar energy system, from understanding its workings to witnessing its impact on reducing energy consumption. Such direct involvement not only deepens their understanding of solar energy but also fosters a sense of responsibility towards resource conservation. Plus, seeing their learning translated into tangible benefits, like powering their schools, and contributing to Thailand’s 200 MW rooftop solar target – can significantly boost their motivation, morale, and learning outcomes. Lessons learned and best practices Photo via:Scott Webb from pexels.com Throughout the journey of integrating solar energy projects into the Thai school curriculum, valuable lessons have been learned and best practices have been established. One pivotal lesson is the importance of the right financial support. It’s seen that savings incurred by grid extension investments can adequately compensate for the costs, given the right level of government backing. One of the best practices to emerge is to have all solar system installation applications handled by two authoritative bodies, PEA or MEA, thereby maintaining control of the quality and safety of the installations. Another worthy practice to note is the mandatory certification and registration of installers with the DEDE. This practice ensures that only qualified professionals are engaged in the installation process, maintaining the safety standards throughout the implementation. As Thai schools continue to blaze a trail in the implementation of solar energy projects, they are setting an example for other nations to learn from and follow. With each successful implementation, Thailand continues to strengthen its commitment to sustainable energy solutions in the educational sector. You can also explore including the Thai language in global linguistic study programs, As our world grows even more connected, the thrill of being multilingual is just too important to ignore. And guess what language is making waves in global linguistic study programs? It’s Thai.The fascinating language of our host country. Source

The monsoon season in Thailand offers refreshing rains and a vibrant culinary scene, attracting tourists to explore the rich variety of Thai cuisine, known for its spicy warmth and diverse flavours, providing comfort during rainy days. Comfort Foods to Enjoy Contents Comfort Foods to Enjoy 1. Tom yum soup 2. Khao soi Street foods not to miss 1. Mango sticky rice 2. Moo ping (grilled pork skewers) Easy Thai recipes when stuck at home 1. Khao pad (Thai fried rice) 2. Gaeng keow wan (green curry) 3. Tom yum soup 4. Mango sticky rice Foods to avoid 1. Tom yum soup Image from The Spruce Eats The strong and fragrant qualities of lemongrass, galangal, and kaffir lime leaves paired with either shrimp or chicken makes tom yum soup a great option for damp and cool weather 2. Khao soi Image from Taste This creamy coconut curry noodle soup, paired with tender chicken and crispy noodles delivers a comforting texture that is perfect for a rainy day in Thailand. Street foods not to miss 1. Mango sticky rice Image from Vecteezy The delightful pairing of sweet mango with creamy, coconut-infused sticky rice brings a touch of sweetness to any rainy day. 2. Moo ping (grilled pork skewers) Image from Travel Food Atlas Moo ping is a must-try! Marinated and grilled in garlic, pepper, and coriander root, this easygoing food paired with sticky rice can fill you up and bring comfort during a rainy day. Easy Thai recipes when stuck at home The monsoon season in Thailand presents an ideal time to delve into the rich and comforting flavours of Thai cuisine. Both locals and tourists can enjoy making these traditional dishes at home, experiencing authentic local tastes while staying cosy indoors. Here are some simple, classic Thai recipes to try: 1. Khao pad (Thai fried rice) Image ftom Khin’s Kitchen If you got leftover rice don’t throw it! Put the rice in a pan and pair it with some stir-fried eggs, onions, baby corn and red bell peppers then season it with some fish sauce for more flavour. Mix it around until it’s a little bit brown from the mixtures then serve it on a plate! Good for if you’re stuck inside and can’t figure out what to eat. 2. Gaeng keow wan (green curry) Image from iStock Saute green curry paste with some coconut cream. After a few stirs, add either chicken or tofu with some aubergine and bamboo shoots. When simmered together, the aroma will fill your stomach before you enjoy it with the sound of the rain. 3. Tom yum soup This soup is celebrated for its bold, spicy, and sour flavours, making it ideal for cooler weather. The recipe includes simmering fresh ingredients like lemongrass, kaffir lime leaves, galangal, and chillies. Adding shrimp or chicken not only incorporates protein but also enhances the soup into a robust meal that can help boost immunity. 4. Mango sticky rice Imagine was from All Recipes Traditionally served as a dessert, mango sticky rice brings a slice of Thai summer into the monsoon season through its blend of ripe mangoes with sticky rice drizzled in sweet coconut milk – providing an indulgent treat after meals. Foods to avoid Image was AI generated by MidJourney Ensuring good health during the monsoon demands mindful food selection. Though delicious, street food is dangerous since it is more likely to be contaminated by bacteria that are carried by water and grow in wet environments. Raw salads and juices from roadside vendors should be avoided as they might not adhere to strict sanitation regulations. Selecting prepared foods can protect against the frequent gastrointestinal infections that are widespread at this time of year. In addition, cutting less on fried and highly spiced foods will help avoid indigestion—a common side effect of the humid monsoon season—and improve general comfort. Enjoy the local culture and satiate your palette by indulging in mouthwatering dishes like Tom Yum Soup and Mango Sticky Rice during Thailand’s monsoon season. Steer clear of items that might not be appropriate for the wet weather. Source

Photo by Mike Swigunski from Unsplash Are you preparing for your inaugural expedition to the esteemed Land of Smiles? Thailand, widely known for its sophisticated culinary culture and congenial atmosphere to backpackers, provides an ideal sanctuary for first-time travellers from various backgrounds. Irrespective of whether you’re embarking on a solo expedition, as part of a duo, or in the context of a group, the nation’s congenial environment will undeniably instil a sense of comfort and acceptance. It is imperative to remember that each journey presents its distinct set of challenges. From safeguarding personal belongings to mastering the skill of negotiation, there are several crucial considerations to be attentive to ensure a seamless Thai experience. Additionally, if this happens to be your first air travel experience, rest assured; that we have prepared accordingly on your behalf. Therefore, we encourage you to secure yourself and prepare for our thorough guide. We are committed to facilitating your initial visit to Thailand by reducing stress levels, boosting confidence levels and ultimately ensuring that your adventure remains an indelible one. Planning your trip Contents Planning your trip The best time to visit Visa requirements Budgeting for your journey Cultural insights Understanding Thai traditions Dos and don’ts in social situations Health and safety tips Vaccinations and health precautions Staying safe in Thailand Navigating Thailand Transport options Key destinations for first-timers Thai cuisine and eating out Street food safety Must-try dishes To ensure your first adventure in Thailand is unforgettable, initial planning is crucial. This section provides key insights on the best time to visit, the visa requirements and how to budget effectively for your journey. The best time to visit Thailand’s tropical climate makes it largely hot and humid throughout the year. However, the most conducive time for first-time travellers might be during the post-monsoon period, particularly from July to September. Although these months see more rain, they do offer the advantage of being less crowded, and quite often, less expensive. It is important to highlight that in elevated regions, for instance in Chiang Mai, the temperature tends to be lower. Hence, regardless of whether your itinerary includes urban touring or mountainous adventures, it is suggested to prepare lightweight and breathable attire to ensure comfort amidst Thailand’s consistently warm climate throughout the year. Visa requirements An essential factor to consider when orchestrating a trip to Thailand pertains to understanding the prescribed visa regulations. These stipulations vary depending on individual countries. For instance, some nationalities are absolved from visa necessities for visits that do not exceed 30 days, whilst others hold the option to procure their visas upon arrival at the airport. Conversely, there exist nationalities that are mandated to secure a visa before their journey. Consequently, it is emphatically recommended to scrutinize the visa requirements in advance corresponding with your particular country of origin. Budgeting for your journey When planning your trip to Thailand, it’s essential to work out a practical budget. Despite its reputation as a budget-friendly destination, high-end establishments do exist, and prices can accumulate. Furthermore, while tipping in Thailand isn’t obligatory, it’s common at upscale establishments where tips around 10% of the bill are the norm. For street food, taxis, and other typical services, tipping isn’t necessary. Bearing these factors in mind while planning your budget can make a significant difference to your overall travel experience. By doing some groundwork, first-time travellers can enjoy their journey in Thailand without breaking the bank. Cultural insights Photo by Chris Arthur-Collins from Unsplash Acquiring cultural knowledge is not merely illuminating, but it also constitutes a fundamental aspect of ensuring an esteemed and well-appreciated visit to Thailand. For those visiting for the first time, it is critical to attain a comprehensive understanding of Thai customs, coupled with an awareness of appropriate behaviours in social contexts. This comprehension extends beyond politeness; it is central to facilitating substantial engagements, cultivating beneficial relationships, and genuinely submerging oneself in this dynamic culture. Understanding Thai traditions A cornerstone of Thai society is its deeply rooted traditions. The Martial Art, Muay Thai, is an example of this, a sport deeply entwined in Thai culture. You’ll witness children as young as five participating, indicating its importance within society. Respect for this tradition gets appreciated, and more so if you attend a training session, be prepared for a challenging but rewarding workout! Religious traditions also hold a significant place in Thai society with Buddhism deeply embedded in day-to-day rituals. Paying a visit to splendid temples like the Grand Palace or Wat Pho can offer glimpses into these revered customs. Just remember to dress appropriately – covering knees and shoulders is a must, and stepping inside a temple requires removing your shoes. Dos and don’ts in social situations When navigating Thailand, it’s crucial to understand some essential social etiquette. Whether grabbing some street food or taking a short-distance tuk-tuk, always enquire about the price beforehand. This way, you’re less likely to pay higher prices, and it provides an opportunity to barter, especially with tuk-tuk drivers. When you’re dealing with currency, never forget that the best exchange rates are found locally. Exchange just enough at the airport to get you to your lodging, then look for better rates along more tourist-centric routes. With many kiosks in competition, be sure to ask about additional fees before exchanging your money. Remember, following these guidelines allows not only for a smoother travel experience but also ensures respect towards Thai culture and society – a fundamental aspect of being a responsible foreign visitor. So, as a first-time traveller, take this knowledge to heart, then prepare for your extraordinary Thai adventure. Health and safety tips Photo via Dall-E Venturing off as first-time travellers in Thailand is a splendid chance to engage with regional customs, delicious cuisines, and majestic landscapes. Here’s some valuable guidance on health and safety aspects to consider, reinforcing your memorable experiences and ensuring your journey runs smoothly. Vaccinations and health precautions Taking precautions for your health is paramount. Vaccinations recommended include Hepatitis A and B, Typhoid, Tetanus and Diptheria, Rabies, and Japanese Encephalitis. Not all vaccinations may be necessary and it’s always advisable to consult with a health care provider about your personal health history and travel plans six to eight weeks before your departure. Remember, risks to your health aren’t exclusively from diseases. Watch out for heat exhaustion, as Thailand can get intensely hot. Ensure that you keep yourself hydrated, try to stay in the shade during peak hours, and apply sunscreen to protect your skin. Not to forget, consume street food with caution. The variety can be tantalising, but you might encounter stomach issues if you’re not accustomed to the local food, especially in the beginning. Staying safe in Thailand Thailand is generally considered a safe destination for travellers. Yet, being vigilant is necessary. Always keep your valuables close and secure. It’s also recommended to use a quality money belt for discreetly storing your cash and important documents. On Thai streets, Tuktuks are an exciting way to travel. However, remember they’re not meant for long distances as they can turn out to be more expensive than taxis and Grab rides. Finally, never underestimate the power of a reliable travel insurance policy. It’s your safety net in case of unforeseen occurrences or emergencies. All these health and safety tips will help make your first sojourn in Thailand a rewarding one. Navigating Thailand Photo via Dall-E Transport options Thailand boasts an extensive transportation network for moving around. One to consider includes hailing a tuk-tuk for short distances. Tuk-tuks are traditional, open-air, three-wheeled vehicles. Remember, always negotiate the price first. Renting a motorbike allows you the freedom to explore at your own pace. Alternatively, for short journeys, consider hopping into a songtaew. These red pickup trucks serve as shared taxis and are often cheaper. Long-distance travel presents options such as taking buses, boarding minivans, riding trains or even flying. Each transport option differs in price based on the distance and the user’s comfort level. It’s wise to do some research and compare prices before you travel. Start with platforms like 12GoAsia as a guide for transport options and their prices. Key destinations for first-timers Among the must-visit locations for first-time travellers, you’ll find the significant trio of Thai temples: Wat Arun, Wat Pho, and the Grand Palace. A brief and inexpensive cross-river ferry journey takes you from Wat Pho to Wat Arun. Admission fees vary, with the Grand Palace attracting the heftiest fee of 500 baht to Wat Arun’s affordable 50 baht. Respect the local customs during your visits by covering knees and shoulders, and removing shoes inside the temples. Another spot to include on your list is Lumpini Park. Lumpini Park provides a quiet escape from Bangkok’s hustle and bustle. Join Bangkok’s residents for a cycle around the park’s lake, or enjoy a pleasant nap under the shade of the trees. Bus number 15 can take you directly to one of the park’s gates, located notably near the food stalls outside the park. In every step of your journey around Thailand, remember to keep your valuables in a discreet place like a money belt ensuring safety during your exploration. Thai cuisine and eating out Photo via Dall-E While journeying through Thailand for the first time, prepare for an unparalleled culinary journey. Bustling street markets, aromatic spices, and unique traditional dishes await your tastebuds. Street food safety Mind the safety part too. Select food vendors meticulously; go where locals flock, a clear sign of quality and safety. Use hand sanitisers frequently, considering outdoor eating often lacks handwashing facilities. Opt for hot, cooked-to-order dishes over pre-made or cooled meals, reducing the chances of foodborne illnesses. For refreshing beverages, choose packaged drinks over open, iced ones, bearing in mind potential water contaminants. Must-try dishes Forge ahead on your culinary venture, sampling famous Thai dishes. Don’t skip the iconic Pad Thai, stir-fried rice noodles with eggs, tofu, shrimp or chicken, peanuts, bean sprouts, and lime. Enjoy the spicy kick of flavorful Tom Yum Soup, a hot and sour delight with prawns and fragrant herbs. Dive into the succulent green chicken curry, Gaeng Keow Wan Kai, for an experience of coconut-infused delight. Lastly, spoil your sweet tooth with Mango Sticky Rice, a delicious dessert coupling fragrant glutinous rice with fresh mango slices and coconut milk. Discover Thailand’s hidden gems for snorkelling enthusiasts, where crystal-clear waters, vibrant coral reefs, and an abundance of marine life await. These secluded paradises offer an unforgettable underwater adventure, far from the bustling tourist spots, allowing you to immerse yourself in the natural beauty and tranquillity of Thailand’s coastal treasures.

Moo ping or grilled pork skewers, is a popular Thai street food that showcases Thailand’s rich culinary traditions. Known for its straightforward preparation and deep flavour profile. Moo ping is essential for anyone exploring Thai cuisine, attracting both foodies and travellers. This dish is a cornerstone of Thailand’s dynamic food culture, offering an authentic taste of the classic flavours that define the nation. The cultural significance of moo ping in Thailand Contents The cultural significance of moo ping in Thailand What makes moo ping special? The right cut of pork Authentic marinades and ingredients The art of preparing moo ping Preparing the skewers Grilling techniques Essential accompaniments Traditional dipping sauces Serving suggestions Image was AI generated by DALL-E Moo ping symbolises more than simply food in modern-day Thailand; it also captures the joyous, community-oriented essence of Thai society. Accessible at vibrant street markets and upscale urban dining establishments, Moo ping functions as a social equaliser, beloved by people of all backgrounds. It is more than simply food; it is a staple of everyday life and a common sight on early morning drives, during family get-togethers, and at large celebrations. Because of its adaptability to many social contexts, the dish’s simplicity has cemented its reputation as a Thai community culinary mainstay. Furthermore, its ongoing popularity and cultural relevance are shown by its presence on social media and among Thai expatriate communities throughout the world. What makes moo ping special? Image was from She Simmers The right cut of pork Choosing the appropriate cut of pork is essential for the ideal moo ping. Pig neck, also known as pig collar, has long been the favourite cut due to its soft texture and high-fat content. Unlike leaner cuts, pig neck keeps the skewers moist and delicious after cooking. This cut absorbs marinades well and keeps moisture after cooking, resulting in a luscious bite that is difficult to resist. Image was AI generated by DALL-E Authentic marinades and ingredients The marinade is what distinguishes moo ping from other grilled meats. A classic moo ping marinade is a harmonic blend of traditional Thai spices like garlic, coriander roots, and soy sauce, supplemented with coconut milk and a dash of sugar to improve caramelization on the grill. These ingredients are mashed together to make a paste, which allows for deep penetration into the meat and infuses each skewer with taste. A dab of fish sauce also provides umami, which improves the entire flavour profile. The marinade’s meticulous mix of spices and herbs represents Thai culinary knowledge, which has contributed greatly to the skewers’ appeal. The art of preparing moo ping Image was from A Dash of Dolly Preparing the skewers The process of cooking moo ping requires precise attention to detail, beginning with the critical step of selecting the best piece of beef. Pork neck has always been the chosen choice because of its soft texture and meat-to-fat ratio. This cut guarantees that the skewers are juicy and delicious, which is essential for attaining the genuine taste that makes moo ping so popular. Pork should be finely cut for best marinating results. This not only improves its cosmetic appeal but also allows the meat to properly absorb the marinade’s rich tastes. The marinade itself contains culturally significant elements like garlic, coriander roots, soy sauce, pepper, and a combination of sugar and coconut milk, which adds a delicate sweetness. These ingredients are essential for tenderising the pork and infusing it with the distinct taste profile of traditional moo ping. Once marinated, the pork slices are affixed onto bamboo skewers that have been soaked in water beforehand. This soaking process is essential as it prevents the skewers from burning when grilled—a small yet significant step reflecting the thoughtful practices in Thai cooking techniques. Image was from Freepik Grilling techniques Grilling moo ping correctly is an art form that requires careful heat management and time to be flawless. The skewers are normally grilled at medium heat on a charcoal grill, imparting a smokey taste that is characteristic of Thai street cuisine. The charcoal should be carefully spread to provide a consistent cooking surface, ensuring that each skewer is perfectly blackened and juicy. The technique entails regular rotating to let each side cook thoroughly without burning. During this procedure, the skewers are frequently coated with the leftover marinade, which adds richness to the taste and keeps the pig juicy. This continuous basting not only keeps the meat from drying out but also caramelises the sugar in the marinade, resulting in a very glossy and attractive surface. This meticulous grilling process highlights the culinary skills honed over generations, a testament to the mastery required to prepare moo ping. Each step, from marination to the final grilling technique, is performed with precision, making moo ping not only a popular street food but also a celebrated part of Thai culinary art. Essential accompaniments Image was from Rachel Cooks Thai Traditional dipping sauces Moo ping is typically accompanied by an array of traditional dipping sauces that complement the smoky flavour of the meat. Among these, Nam Jim Jaew stands out as a tangy sauce made with tamarind, fish sauce, and dried chilli flakes. This sauce masterfully balances sour, sweet, and spicy flavours. For those seeking milder tastes, Thai sweet chilli sauce offers a flavourful yet less intense option. These sauces not only elevate the flavour profile of moo ping but also reflect Thailand’s culinary tradition of blending various flavours harmoniously. Serving suggestions The best way to eat moo ping is with sticky rice, which serves as a neutral basis to contrast the strong tastes of the marinated pork. Wrapped in banana leaves, sticky rice provides an earthy undertone to the dish. Fresh vegetables, such as cucumber slices and thin wedges of raw cabbage, frequently accompany the meal, providing crunch and freshness that cleanses the tongue. This mix of side dishes improves the dining experience by maintaining a balanced balance of textures and tastes in each mouthful. Moo ping, a popular street snack in Thailand, is a representation of Thai heritage and culture. Its culinary relevance originates from its cultural and culinary value, which combines taste with a feeling of community and tradition. It is a dynamic component of Thailand’s social fabric.

Extended periods in aircon can dry the scalp. air conditioners can contribute to a dry scalp. They work by removing moisture from the air, which can also reduce the moisture level of your skin, including your scalp. This can lead to dryness, flakiness, and sometimes dandruff12. To help prevent dry scalp, you might consider using a humidifier to add moisture back into the air, or applying a hydrating scalp serum3. Additionally, avoiding very hot showers and using gentle, sulfate-free hair care products can also help maintain scalp hydration

Ageing well or young and vibrant, say goodbye to pain with Powerpod Fitness It’s common to associate getting older with inevitable chronic pain, loneliness, and health issues. Similarly, young individuals often associate their busy lifestyles with ailments like office syndrome, joint pain, and muscle tension. However, this doesn't have to be the case. Whether you’re well into your Golden Years or you’re young and busy, it’s important to remember that chronic pain and muscle tension shouldn’t be welcome companions in your life. Powerpod Fitness offers a solution by incorporating Japanese exercise techniques designed to help Thai people live their best lives, regardless of their age and lifestyle. They have developed two distinctive health plans to address different wellness needs. The Stay Healthy Plan focuses on assisting seniors in maintaining their fitness levels and overall well-being, allowing them to age gracefully. In contrast, the Pain Relief Plan targets young professionals experiencing discomfort from long hours spent hunched over computer screens, addressing issues such as neck, shoulder, or back pain. Powerpod Fitness begins each plan with a comprehensive physical assessment to understand your individual needs fully. By implementing proven Japanese fitness techniques and strategies into their programs, they can help you achieve optimal results while promoting overall health and longevity. With expert guidance and personalised support from experienced trainers, you can improve your overall quality of life and combat the challenges associated with ageing or hectic schedules. Are you ready to be healthy? Powerpod Fitness provides a free 30-minute trial for those interested! Reach out to them at 0927412239 or connect with them on LINE Official, Powerpod Fitness.

Not a matter for the Thai forums, MOVED to UK forum

Serms you need 2 competent laborers more than a removal company.Ask Phu Yai baan he"ll know who.

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1 **Political Activist's Death**: A Thai political activist, Kun NTIPA, died after a 65-day hunger strike in pre-trial detention. She was charged with lèse-majesté for criticizing Thailand's monarchy. Her death has sparked calls for vigilance and raised concerns about prison conditions and judicial standards. 2. **Violent Domestic Incident in Phuket**: A man in Phuket attacked his wife with an axe during an alcohol-fueled argument, causing her severe injuries. The incident highlights issues of domestic violence exacerbated by alcohol consumption. 3. **Scandal Involving a Former Monk**: A former monk, Kun Cidon, is accused of physical violence, coercion, and leaking nude images of his ex-girlfriend. This has led to severe backlash and legal actions under the computer crime act. 4. **Motocross Controversy**: A motocross group faces criticism for allegedly organizing an unauthorized event in a protected forest in Petchabun. There are conflicting reports about whether appropriate permissions were obtained. 5. **Hospital Director's Extreme Discipline**: A hospital director allegedly assaulted a teenage boy and forced him to strip as punishment for smoking in a no-smoking zone, leading to further conflict when the teen returned with a group to intimidate the hospital staff. 6. **Isaan Rocket Festival Incident**: A rocket from a traditional festival landed on a woman's lawn, causing her to suffer a panic attack and sparking calls for better safety measures at cultural events to avoid endangering the public. 7. **New Luxury Train Route in Vietnam**: Anantara has launched a luxury train route in Vietnam that offers scenic coastal views and high-end amenities, aiming to promote slow and sustainable tourism. 8. **Cryptocurrency for Remittances in the Philippines**: A new stablecoin, PHPC, pegged to the Philippine peso, has been introduced to facilitate cheaper and more efficient remittances for Filipinos living abroad, potentially saving them significant amounts in transaction fees. Throughout the program, the hosts engage in discussions and provide their personal insights on these stories, occasionally injecting humor and banter to lighten the mood of some heavy topics.

Ryan and Damo, who are discussing their life and experiences living in rural Thailand. Here’s a summary of the key points and insights they shared: 1. **Lifestyle and Environment**: Life in rural Thailand is depicted as peaceful and fulfilling. Ryan and Damo emphasize the freedom, health benefits, and connection to nature they experience living in a remote part of Buriram province. They engage in farming, raising animals, and growing their own food, which includes rice, vegetables, and eggs from various poultry. 2. **Community and Social Life**: The local community is described as hard-working and close-knit where people enjoy a slower pace of life, frequently engaging in social and cultural activities such as festivals and temple visits. The community is also very supportive, helping each other with construction projects and sharing a strong bond over common activities. Ryan, being one of the few foreigners in the village, notes the welcoming and friendly nature of the villagers. 3. **Economic and Building Projects**: The couple has been economically adaptive; they have ventured into different businesses from English schools to a jazz lounge before settling in rural Thailand. They mention constructing bamboo huts, an outdoor kitchen, and a cottage on their land, emphasizing a self-sufficient and eco-friendly lifestyle. 4. **Cultural Integration**: Ryan and Damo's story also touches on cultural integration, where they describe their adjustment to the local lifestyle and how they contribute and fit into the community. Their experiences reflect a deeper appreciation and respect for the local culture and practices. 5. **Personal History and Online Presence**: The couple met online when Ryan was teaching in Kanchanaburi and Damo was working in banking in Bangkok. They now run a YouTube channel "Life in Bamboo," where they share their rural lifestyle, intending to provide insights to others who might be interested in a similar lifestyle switch. 6. **Future Outlook and Philosophy**: They focus on living in the present and enjoying their simple, peaceful life without the desire for extensive future planning or expansion. They express a philosophical approach to life that values simplicity, mindfulness, and community connections over materialistic goals. Overall, the interview provides a personal look into the fulfilling yet challenging life of a couple living in rural Thailand, integrating into a different culture, and finding contentment in a lifestyle aligned with nature and community. If you live in rural Thailand, tell us your thoughts, how does your life differ from this ?

An in-depth exploration of the cultural integration and societal perceptions of transgender individuals, commonly referred to as "ladyboys" or "kathoey" in Thailand. Highlighting their historical presence and acceptance within Thai culture, the discussion points out several facets: 1. **Cultural Terminology and Integration**: Transgender people in Thailand are typically addressed as "kathoey," a term that historically referred to intersex people but has since come to encompass a broader range of gender identities. Kathoeys are depicted as well integrated into society, engaging in everyday activities and professions just like other citizens. 2. **High Prevalence**: Thailand reportedly has a high population of transgender individuals compared to other countries. This visibility contributes to a more open public opinion towards diverse sexual orientations and gender identities. 3. **Karmic Beliefs**: The text touches on a cultural belief attributing transgender identity to karmic consequences of actions in past lives. This belief system promotes a perspective of compassion towards kathoeys, integrating them into the moral and ethical framework of Thai society. 4. **Regional Differences in Acceptance**: Acceptance levels of kathoeys vary geographically within Thailand, with urban areas being more accepting and rural areas generally showing tolerance. 5. **Representation and Media**: Beauty pageants like Miss Tiffany Universe, and widespread representation in media and entertainment, reinforce a positive visibility for kathoeys. These platforms also provide them with role models and aspirations. 6. **Employment and Economic Aspects**: Kathoeys often take on jobs in beauty, entertainment, and hospitality sectors. They also have easier access to feminizing medical procedures due to Thailand's medical system, which significantly shapes their societal roles and personal development pathways. 7. **Legal and Military Contexts**: Despite societal acceptance, legal recognitions such as changing gender on official documents are still constrained. Furthermore, all individuals classified as male at birth must attend military conscription lotteries, although kathoeys are usually exempted from service. 8. **Perceptions and Realities**: The document addresses common stereotypes and misconceptions about ladyboys, emphasizing that many live normal lives outside the sex industry. It challenges the viewer to recognize and respect their identity beyond the stigmatized views. The text underscores a complex interplay between cultural acceptance, legal restrictions, economic realities, and societal attitudes toward transgender individuals in Thailand. It suggests a landscape where kathoeys are both celebrated and marginalized, reflecting broader themes of gender, culture, and acceptance in transitioning societies.