fredwiggy

There are many different fiber products available. If you want to try this one and can't find it, check out the ingredients, which should be listed somewhere. Then search others that are available to see if they have the same ingredients, as many use the same types. You can also get fiber from many foods as has been mentioned. People have been using Metamucil and others like it for decades, just to add al little extra fiber easily. I found the ingredients for this one for you........Each FyboCalm Constipation Relief capsule contains Chia Seed Powder, Pea Protein, Xyloglucan, Magnesium Stearate (vegetable origin) and Amorphous Precipitated Silica. The capsule is composed of Hypromellose and Titanium Dioxide.....................You can get chia seeds and pea protein in many forms. Xyloglucan is a polysaccharide found in plants. You might find this in other fiber products, or at least some combined with other fiber additives.

So I'm not alone it seems.

Local sourcing has some items taste differently. The same kind of tomatoes, for example, can taste different in Thailand than they do in the US. Thailand might use different additives to those same ingredients to follow Thai tastes. So true, some countries do use additions to the basics to adapt to local tastes. Quality does come from preparation though, as two people can make the same pizza using the same ingredients and have it taste differently.

Yes, but the main ingredients are the same, as they are in all fast food restaurants. Quality comes from preparation.

This is what I've been doing for the last 50 years. I look at facts and not propaganda or biased material. Some have opinions because they're trying to convince others to join their thinking. I look at everything and decide on common sense and facts.Look at the fat content in those items. Also remember there is hidden sugar in them also, including the hamburger rolls, ketchup, sauces, along with very high sodium levels. These things I read about McDonalds when I started studying nutrition at 17, in 1974. I'm a label reader, automatically, just to see if anything is above what I consider too much of sugar, sodium or fat.

Take a look at the actual ingredients and fat and sugar amounts, which are available. Much of it is empty calories. You can eat junk food and get away with it as long as it's a treat and not a lifestyle. Empty calories means exactly that. You're putting food into your body and much of it either is wasted or actually hurts you. most people worldwide are overweight because of this. Okay to eat occasionally, like ice ream, candy and cake, as a treat, but many are eating crappy snacks daily, and that leads to overweight adults. parents who don't understand healthy nutrition, even if they're slim, are teaching their children bad eating habits, which can backfire later on.

I thought it was going to be a golf course.

If you live in Thailand, people here eat Thai food every day, and a change is a good thing. You see locals eating every kind of western food here, although most of their diet is still Thai.

Heavy drinking can also do the same. Some medications can also.

Yes, you can still use that but it seems they all want us to switch to Login.gov. If I knew my password I could still login using my username, at least for now.

Are you perhaps a smoker? People who smoke lose quite a bit of tasting ability. It damages nerve endings and taste buds. There are quite a few differemt Thai foods, and they definitely do not all taste the same. They mostly all use rice, but that's supposed to be a side anyway.

I found out recently we're all, those who joined before September 18, 2021, are supposed to apply to Login.gov by April by going to Social Security's US site. I was told it was something we should do, and not something we had to do, talking to Manila last year. I applied just last week because I can no longer access mysocialsecurity. I will be calling them tomorrow to see if the code I am expecting to come to my US address, my daughter's house, will allow me to just join the new site with my information or do I have to first login to my existing account. What they should have done is make sure we all got the information by email also. ............ The SSA now requires anyone who created a My Social Security account before September 18, 2021, to transition to Login.gov. This new platform provides a single, secure login for multiple government services. The update aims to: Strengthen protection against identity theft and cyberattacks.Apr 26, 2568 BE .

Doing something like this just after the Pope died is a very disturbed thing, and yes, he was serious, as that's how a narcissist megalomaniac thinks. Untouchable, although he should have learned a lesson awhile back when he was shot at. He didn't, raising his fist, again thinking he's invincible. The highest position a narcissist can have is being the president of the United States. He was already a billionaire, and he wanted to be God, so the next step to this impossible task was president. With this latest endeavor, posing as the Pope, it's his way of showing he's getting closer, although even in his feeble mind, he couldn't have thought he could actually be Pope. Many still can't see him for what he really is, maybe because he helped them in some way, or that hero worship. He's a billionaire, so he must be good.

Okay, seeing I received my daughter's benefits at 14:00 Friday, which is later than I've ever received them in over 6 years,maybe they're just slow coming in because of the holiday. I can't log into mysocialsecurity as I lost my password on my email I used to get in. I've been trying to communicate with Manila for almost a year about this and will call them tomorrow, although maybe seeing you didn't get yours, mine also might be in the Bangkok branch in New York and come in tomorrow. According to SS we all had to switch to Login.gov before April, which I didn't know until I applied last month because Manila once told me it needed to be done eventually, and I couldn't access my account so I didn't know beforehand. They sent me a code to my US address which I should get this week to change, but tomorrow I'll be asking them if I need to be able to login to my existing account first before I can change, or I can just put all my info into the new account.

In actuality it's not that simple, and the 7 days is if he's already divorced. He's married so he can stay until his marriage visa expires. If they decide to divorce, both agreeing, after it's finalized, he can stay until the visa expires. If he has children, he can get a dependent child visa just before his marriage visa expires. If no children and he's old enough, he can get a retirement visa to stay. Just to get a divorce certain conditions have to be met IF it's not a mutual divorce where bot agree to the divorce. These are here.........https://gam-legalalliance.com/services/family-law/grounds-for-divorce/.................This is from Tod Daniels here on AN........ Thai Visas Forum Expert 2.4k Gender:Male Location:Bangkok Popular Post Posted December 16, 2022 You are totally able to stay IN Thailand on that 90 day entry stamp from the Non-O visa whether you are divorced or not. Even if the reason you got the visa itself changes you are allowed to stay until the entry stamp from it runs out..................When I got my divorce, I just went and got a retirement visa before my 90 days expired, which was over 2 months after the divorce date. I could have also gotten a dependent child visa and stayed. I was pretty sure I was right about this during the divorce proceedings, but I asked my lawyer anyway and he verified it was.

Just tried it, for the first time ever, as it wasn't part of what I did while working out, and lasted 2 minutes and could have gone longer. It wasn't easy but doable.

Again, since you just missed it before. I understand the laws regarding marriage and houses here. I had a lawyer. I got to live in the house. It doesn't matter if you lived here 5 or 30 years. What matters is personal experience in a particular matter, and how much.If someone pays any percentage of a house built here, they are able to get a percentage in a divorce if the house is sold. If someone pays 100%, the house proceeds in a sale mostly go to that person. Receipts from the builder are what counts, and mine are to me, paying the whole deal. If I chose to sell it, and someone buys it, the house can be transferred to the new house owner, with the land still being in the name of the original possessor, because it's still government land. In that case, I would get most of the proceeds from the sale. She would get some, as she was my wife at the time it was built. This will probably not happen anyway, as I'm looking to get money for the house from her so she gets it and we can move, which is fair to everyone involved. I'm thinking the lawyer knows a little more than you do, seeing he does this for a living and you're only asking someone else's opinion.

I've been here over 7 years, and understand the laws regarding home ownership. In a divorce, or final judgement, the house will be divided by the court and whoever put all into the price of building, gets a high percentage of the sale profit. If both contributed, no matter how much, it will be divided equally. And I put the blame on exactly where it is. I'm not a misogynist but look at women as equals. What you're reading , you're not fully comprehending. Again, so you can read this slowly, I paid 100% for the house, so it's also mine. Hers also because she was living with me when it was built, and married to me at that time.

47 actually states a child is an American citizen if one parent is a citizen.

Tell the truth, I hadn't noticed while working at my store, as the people picked up their own ammo and went to the registers. I rarely used .22 magnum, which is one gun I had, mostly .270 and .243.

When someone, or more dies, it isn't BS.I'm a gun owner, hunter and sold guns for years, and was totally involved in the trade and stories about gun use. Shooting straight up a bullet does what the video says, but many shoot at an angle, which is deadly if it hits someone.

Yes, all personal experience. If one German hurt them or an acquaintance, they might be labeled. Some nationalities do cause more problems than others, but it's still not a good idea to judge all by a few.

Rare though it might seem, some have been hit in the head and killed by New Year's revelers shooting guns in the air in the US, from over a mile away. A bullet from many rifles still carries a lot of punch and speed at that range, especially in a head shot.

They know better than to try something that will backfire on them.

Assume, assume, assume. If you must know, on 4 occasions, after a very mild argument, she took our daughter and fled. First time for 2 months, came back, stayed awhile, again for a month, came back, stayed awhile, then 3 months, came back, stayed awhile and then the last time for 1 1/2 years. I talked with her all the while on the phone, as did my English school owner friend, who knew her as long as he knew me, and who tried to convince her to come back because all she said to him was never a reason for her to leave once, let alone 4 times, but in this country, parental kidnapping means nothing, so all I could do was wait. I got tired of it, filed for divorce, to get my daughter home, and got joint custody, and she can't leave our village without permission with our daughter or she will be arrested. She is a covert narcissist, if you understand what this is, who love bombed me until I moved here and built the house, then started her insanity, from abuse, pulling knives on me, even though she was mad at someone else and I was there, trying to console her. constant silent treatment, and then the kidnappings. Now she's married again, to another foreigner, who lives in another country and sends her money, while she has 4 boyfriends she talks and goes with here, without her husband knowing, at least for now. If she did this in the US, the parental kidnappings, the first time she would have gone to jail, and lost full custody. I could have had friends track her down and arrested, but here they don't care near as much about the stability of children, and automatically give them to the woman. She wasn't trying to get rid of me. She wanted total control, like all narcissists do, to get money, for me not to talk, and just live here unhappy. My daughter and I deserve more, and she will get what's coming to her, as karma eventually does happen to those who intentionally hurt others.