Yeah, fruit does have a lot of nutrients.
But fruit appears to have been the main culprit in my weight gain, so I'm going back to Keto and cutting down drastically on fruit.
Even the UK Diabetes Association is pushing 5 servings a day.
But I just read that our ancestors took in way less fructose daily.
So if 5 servings a day are not causing you to get fat, God bless you and keep going for it.