Diabetic 1.5 for 33 years, eat fruit every day my A1c is around 6.0 - 6.2 for past 10 years
everyday eat Mullberries [ have in the garden 11 bushes, so mostly have them daily, if to many will make some Jam or a fruit juice. have Maqui Berries also classed as a superfood.
At this moment Cherries are 259 baht per kg, yesterday Strawberries were down to 150 baht Kg also very good for Diabetics.
Do not find Bananas' spike my blood sugar, every so often buy a bunch around 30 baht - 30 odd finger bananas which I like best,
Crambrabbies were cheap also classed as a superfood for Diabetics
Sugar in fruit is different than refined sugar, so in moderation is good for you