The Trump regime's suppression of free speech.
EXAMPLES:
Trump campaigned as a protector of free speech but critics say his actions threaten it | PBS News
Trump’s assault on the First Amendment | International Bar Association
My experience at once I slow down, everything hurts, and also especially if I experience stress in life.
I have two degenerated disks in my back L4 and L5, which I have struggled with since my 30ies, and was so bad I had a long period of immobility and struggled with inflammation, but with time, healthy lifestyle it have become a non issue in my 50íes. Of course eliminating stress in life was probably the main cause.
My ankles, my albow, shoulder and knees, needs daily movement I give from the early morning by light exercises and regular exercise program for strenght and stamina.
The biggest error many or most do is to sit down when they have pain and excuse themselves for not trying to improve their health.
It's all a deflection from in-house issues.
Since in power nothing has changed much, that goes for either side of the border, if anything, things are worse..
So lets show our might, enrage the nationalists to support the government.
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