'Electric shock' feeling through hand during high intensity exercise

[RickG16]

I've come across a strange pain / feeling during sports over the past year.... it is an 'electric shock' type feeling through my right hand and fingers.

 

It happens when I make a sudden sprint or movement at high intensity when playing football or badminton... or when jerking the bar upwards when doing romanian deadlifts.

 

Anyone know what this could be? It isn't pleasant, nor ideal, as sometimes I am hesitant to make sudden, high intensity movements when playing sports.

 

Cheers

 

 

[balo]

Its most likely a pinched nerve, I dont know your age but it can happen with both younger and older people.  Take a long break from the type of exercises you do so your body have time to heal. If not it could get worse.

 

You can read more about pinched nerve symptoms here: 

 

https://www.mayoclinic.org/diseases-conditions/pinched-nerve/symptoms-causes/syc-20354746

 

 

  

Edited October 18, 2018 by balo