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Posted

Just came across this exercise suggested for seniors, to build muscle strength in the arms and shoulders. It seems so easy, so I thought I'd pass it on to ThaiVisa members. The article suggested doing it three days a week.

Begin by standing on a comfortable surface, where you have plenty of room at each side.

With a 5-lb. potato sack in each hand, extend your arms straight out from your sides, and hold them there as long as you can. Try to reach a full minute, then relax.

Each day, you'll find that you can hold this position for just a bit longer.

After a couple of weeks, move up to 10-lb. potato sacks.

Then 50-lb. potato sacks, and eventually try to get to where you can lift a 100-lb. potato sack in each hand and hold your arms straight for more than a full minute.

After you feel confident at that level, put a potato in each of the sacks; but be careful.

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Posted

An eskimo brings his friend to his home for a visit. When they arrive, his friend asks, puzzled  “So where’s your igloo?”

The friend replies “Oh no, I must’ve left the iron on…”

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Posted

Man to his priest: “Yesterday I sinned with an 18 year old girl.”

The priest: “Squeeze 18 lemons and drink the juice all at once.”

Man: “And that frees me from my sin?”

Priest: “No, but it will take that dirty smile off your face.!

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Posted

On a mountain trip a man falls down into a crevasse. His wife calls after him, “Are you OK?”
-
“Yeah!”
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“Are you hurt?”
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“No, not a scratch.”
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“Not a scratch? How come?!“
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“I’m not done falling yeeeeeeeeeeet!”

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Posted

"Oh my darling, drink makes you look so sexy." 
"But I haven't been drinking." 
"No, but I have." 
 


"My wife should be a goalie, she'd be the best," said one man to his friend. 
"Why's that?" 
"I haven't scored for months." 
 

Posted


A couple were in bed. The wife had turned over to go to sleep but the man decided to read. After a minute he stopped, put his hand between his wife's legs and fondled her. Then he stopped and went back to reading his book. As he did so, his wife turned round, sat up and took off her nightdress. 
"What are you doing that for?" asked her husband. 
"Well, after what you've just done, I thought you were keen for some sex." 
"Oh no, not at all," he replied. 
"Then why were you playing with my pussy?" 


"I couldn't turn the pages of my book," he said. 
 

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Posted

I got a call from my elderly Mum ...

 

“This laptop you bought for me has stopped working. I’m just getting a black screen and all the letters are missing from the keyboard.”

 

“Mum”, I said “That’s your George Foreman grill!”

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