inversion therapy table

[mrmazinkle]

anyone have any feedback on their use..recommendations for model type etc.....Have checked Lazada and the prices seem ok.any thoughts recommedations would be appreciated.I have a herniated disc and slight sciatica..many thanks..thomas

[Sheryl]

The issue is whether you can tolerate the inversion. It makes many people dizzy. If you can, these can be helpful.

Suggest you try it out in a gym etc first to be sure you are ok hanging for 30 minutes at a stretch.

There are other types of lumbar traction machines you can get that don't entail being inverted but they do cost more.

Sent from my SM-J701F using Thailand Forum - Thaivisa mobile app

[mrmazinkle]

On ‎2‎/‎19‎/‎2019 at 3:54 PM, Sheryl said:

The issue is whether you can tolerate the inversion. It makes many people dizzy. If you can, these can be helpful.

Suggest you try it out in a gym etc first to be sure you are ok hanging for 30 minutes at a stretch.

There are other types of lumbar traction machines you can get that don't entail being inverted but they do cost more.

Sent from my SM-J701F using Thailand Forum - Thaivisa mobile app
 

Thank you Sheryl just an update on this...I don't have any blood pressure problems.I have had what I think is a ruptured disc for approx. 2 yrs with slight sciatica in my right leg...massages helped but standing or walking along way would be painful..so after posting this I bought a spinefit table from Lazada..I have only had it 9 days now..have used it everyday maybe 2o minutes or so and the results seem to be excellent..the sciatica in my leg has almost dissipated and backache is reduced..Im hoping a few more weeks or months will complete the job..I would strongly recommend this treatment but obviously it depends on the problem and general health.Been here a long time and maybe this is the best money ive ever spent here..7200 baht from Lazada..thanks again

[Sheryl]

That is the sort of table I referred to. I also have one. they are indded very helpful.