What makes many people age very badly is their excessive consumption of booze. Many also seem to ignore that eating bad food (that is over fat, greasy, salty or processed hams etc) can create depression and other medical problems related to the vagus nerve. Lack of physical exercise is also a know cause. Mental health is vital but it's origins are far more complex and so is the treatment that goes beyond gulping down a handfull of pills. But try to explain all this to many who seem on a slow death wish in Thailand, on seeing their lifestyle and habbits. Very sad in fact...
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