ivorsmile Posted January 11 Share Posted January 11 (edited) Anyone reading this, believe me, I'm 75 years young and after quitting 39 years ago and taking responsibility of my own health, I keep fit (exercise) at least four days a week and not eating any junk food & never using sugar, apart from what is naturally in food. I reckon it'd be pretty hard to find someone my age more fit than me. This isn't a brag, just an insight into quitting smoking, the sooner the better & feeling like a healthy 40 something year old. Edited January 11 by ivorsmile Grammar Link to comment Share on other sites More sharing options...
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