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Taking a shot of EVOO per day

 

tried a daily shot of olive oil for days to see if it really could improve my gut health

independent.co.uk

2 hours ago

Swapping pricey supplements for a simple spoonful of extra virgin olive oil is the latest gut health trend going viral. Promising better digestion, clearer skin and reduced inflammation, it sounds too good to be true – so put it to the test

 

https://www.independent.co.uk/life-style/food-and-drink/features/olive-oil-gut-health-benefits-tiktok-trend-b2749294.html

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