2 minutes ago, Rockyroad said:

Do you have life outside the internet? I bet you don't. You can't name 1 exercise you do. Trolling a forum full of old men for years. Can't name 1 thing on topic.

And you cannot change your broken cr@p cut and pastes that you have used as Harrisfan and all your previous spoof names.

Good night troll, keyboard well!

4 minutes ago, Rockyroad said:

Do you have life outside the internet?

Yes!

2 minutes ago, scottiejohn said:

Yes!

Thanks for all those gym and exercise tips. A wealth of knowledge.

12 hours ago, scubascuba3 said:

Fat unhealthy people using saunas, waste of time, do exercise, eat better

Boxers use saunas all the time to lose weight for fights. That's the main use case. But in Finland I can see the value. Thailand is warm year round. Lots of great gyms.

27 minutes ago, Rockyroad said:

Boxers use saunas all the time to lose weight for fights. That's the main use case. But in Finland I can see the value. Thailand is warm year round. Lots of great gyms.

Easy to lose water just outside, doing any exercise should lose 2kg even if you drink water

Mr Road needs to relax. Saunas aren't the panacea to all the ills of the world. No ones saying that. They may be a thing that have some benefits is all.

40 minutes ago, scubascuba3 said:

Easy to lose water just outside, doing any exercise should lose 2kg even if you drink water

For a regular person yes. Boxers need to make weight and saunas speed it up.

On 4/9/2026 at 9:25 PM, Rockyroad said:

For a regular person yes. Boxers need to make weight and saunas speed it up.

Lose weight, not make weight.

A sauna, in Thailand?

On 4/9/2026 at 4:58 PM, Rockyroad said:

Do you have life outside the internet?

You most certainly don't!

BTW what do you do during your one day AN posting bans?

On 4/8/2026 at 6:37 AM, jts-khorat said:

There has not been a single sauna in Thailand I have been to that did not have an ice bath (usually, a block of ice in a water basin; block ice is cheap enough here to do this); so this would not be a thing to worry about.

True

There is a weekly meet up for cold plunges on meetup.com.