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Eat eggs to avoid dementia

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Well, the parmaceutical companies won't like that since they can't patent it and put it in a pill.

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  • Effective altruism
    Effective altruism

    Next year, they will claim that eggs cause Alzheimer's.

  • Rockyroad
    Rockyroad

    Choline: Eggs are one of the best sources of this nutrient. It is a building block for acetylcholine, a neurotransmitter essential for memory and mood. Research suggests nearly 40% of the protective e

  • Eat at least 2 eggs (140 gr) every day. Consider eggs, beef & salmon some of best foods to eat, definitely eat my fair share of.

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4 hours ago, Rockyroad said:

Pizzas are overpriced in Thailand. Given up on them anyway. Prefer a good sandwich.

Chef Bing, Ruam Rudee Soi 2

As close as you can get to New York pizza here.

On 4/29/2026 at 9:55 PM, Sigmund said:

Others claim that regular consumption increases the bad cholesterol (LDL) ? What to say ?

Get your blood checked, kick off the increase in eggs, get another blood test after a year, may be a negligible change

On 4/29/2026 at 9:55 PM, Sigmund said:

Others claim that regular consumption increases the bad cholesterol (LDL) ? What to say ?

As someone stated, debunked long time ago ... from AI

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Best you can do, is eat healthier fat, and avoid 'saturated fats'. Why we use Canoli oil, eat leaner cuts of meats (tenderloins), avoid cheeses. 2 XL / #0 eggs (~140gr) only has about 20% of daily saturated fat for a 2000 calorie diet. More good fat than bad fat ...

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Also choose the better oils to use ... low saturated fats

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