Stressed And Too Thin

[awakened]

I do have genuine sympathy for your plight OP, and mean well. It's a situation that needs to mollified.

In a previous post I did say I thrived more on warm nourishing foods and withered away on cold raw foods, so we are in agreement. Spiritual practitioners recommend eating out once per month to keep the system's resistance up. So, absolutely agree.

Yes. I am already acting on people's suggestions and no, I'm not excluding Thyroid, Celiac or Sprue. In fact the thyroid, adrenal burnout, and low cortisol factors are where I'm currently looking. With all the ideas I do need to be wary of 'kitchen-sinking' then been unable to determine what works and what doesn't.

Answers to your other questions are in previous posts.

Thanks for your concern and your contribution.

[kat]

BTW, for whatever it's worth: I recently found out that a lot of Celiacs suffer with stressed adrenals, and very often brown rice is cross-contaminated with wheat.

*added: probiotics also help a lot.

[awakened]

BTW, for whatever it's worth: I recently found out that a lot of Celiacs suffer with stressed adrenals, and very often brown rice is cross-contaminated with wheat.

*added: probiotics also help a lot.

Thank you. I tend to have the sniffles or mouth ulcers with foods that I'm sensitive to. Brown rice has been okay. I will try the pulse test to see if there is a measurable reaction to it.

If I can find a quality source for probiotics I will try it. Baby poo is supposed to be good.