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Detox fad time.

Where can I find some decent/healthy cooking oil, non-refined, preferably organic? The closest I found is 100% sunflower oil (REFINED), I see plenty of variants of refined naff Palm Oil.

And some healthy wholemeal untreated brown rice?

Normal jar instant coffee that doesnt require a machine, the 3 in 1 I used to use contained a shocking 52% sugar?

Anything else which I should substitute? We dont have to go Daily Mail level of suspicion just the obvious...

How does one say 'No MSG!' when ordering food

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