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Trainer At Fitness First Landmark

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Hi guys,

Wondering if anyone can recommend a good trainer at Fitness First Landmark branch? I had been there twice, the first lady trainer knows nothing much, the second one seems somewhat knowledgeable, but difficult to distingish between his capabilty and his focus on constant sales-pitch.

My needs are motivation, technics, and a spotter. I the past, I did my own research and workout, progress was slow, but my friend has a very good result from his trainer at Q-House, so I wanted to give it a try.

Would appreciate any recommendation or personal experience, before I spend my hard-earn cash at ~1,000Baht an hour.

Thanks guys--

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