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PHUKET XTRA: VIDEO - Phuket Layan Beach clearing, Udon Thani bones, South Thailand security alert
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webfact
in Phuket News
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400
Is Bitcoin going to zero?
They won't throw it onto the market because it would dilute the price. All the gold that has been mined so far would fit into an Olympic sized swimming pool, if I remember correctly. So gold is not really abundant and bitcoin will NEVER be as stable as gold. That's a fact. Just look at its course over the past 10 years. It's a massive rollercoaster. -
14
Places to stay for max 2 weeks on Jomtien Beach rd.
I'm going to check out a resort down the south end. Will report back. -
571
What are you cooking today?
Not cooking this morning. Instead I enjoyed a delicious Eggs Benedict at the Mandarin Oriental's Verandah Restaurant. Lovely cool morning to be watching the boats go past on the Chao Phraya river. -
9
recommend back surgeon / spinal orthopedic doctor in Chiang Mai ?
As far as I can tell and @Sheryl can correct me, you can recover from most prolapsed (bulging or herniated) disks, it just takes time. Ruptured disks and disks that impinge on the central nervous canal are a different matter entirely and there appears to be no way to escape an operation in those circumstances. I understand that you will know if there is a rupture or impingement because of loss of function and control. eg bladder/bowel if in lumbar. From what I have read and been told, the most common spinal problems after middle age are in the lumbar region, most are prolapses and the majority of them can be managed. I haven't tried the epidural because that's only a temporary fix, after three months it's rinse and repeat. Age related spinal degeneration is common in older people, mine can easily be seen on and MRI. It is possible to build a scaffold support that will last about one year. Thi is because the load changes to the next vertebrae up which in turn will also need support, in time....and so on. Three months of coping with a lumbar/prolapsed disk is no fun but if you're determined, it can be done. Muscle relaxants, sleeping aids, muscle strengthening exercises, ultrasound, hot and cold packs, you have to try them all and see what works for you. Mostly you have to learn about your posture and try to correct yours, sitting up, getting up from laying flat etc, remember nose over toes at all times. Also whilst I think of it, if you're overweight, shedding some kgs helps because it relieves pressure on the spine, you'll see a large improvement from this. I'm 75 and have been dealing with these problems for 35 years. When it's bad, it's not good but it does get better. By way of example, I've just finished shovelling 6 cubic meters of soil and lifting 30kgs back of stone and my back feels perfect. -
315
Thailand Visa Exemption (60 days) and Visa On Arrival (VOA) (15 days)
VOA is 15 days but seems not applicable. Why do they not simply apply for a (tourist) visa? -
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43
How much sin sod for 28 yo single mom of 2 Bangkok suburb (Rangsit)
was “learn how to move to Thailand and marry a 28 year old single mom” part of this “top western university’s” marketing campaign? -
12
Australian dollar
Daimini is a man of many talents indeed. Has an office also in Dubai. Can transfer to most countries in most currencies. Opposite Maneerat Visa Service.
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