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The Wellness Zone

Keep yourself healthy as you age with The Wellness Zone, share, Learn, Be Well

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Subforums

  1. I'm Too Fat Forum

    Forum for fat members going slim.

    • 21,618 posts
    Ombra
    America needs MAHA!
    Ombra,
    3NUMBAS
    Weight Loss Battle.
    3NUMBAS,

  2. I Drink Too Much Forum

    Support forum for members drinking too much alcohol.

    • 10,916 posts
    3NUMBAS
    Why don't people who say they have a drinking issue take the steps to solve the problem
    3NUMBAS,
    Don Chance
    How are your sober runs going?
    Don Chance,

  3. Stop Smoking Forum

    Our objective is to help as many smokers as possible to become non smokers.

    • 3,798 posts
    MIke B Bad
    What
    MIke B Bad,
    Sigmund
    Nicorette Patches
    Sigmund,

  1. The Power of Zinc: An Essential Mineral for Health and Wellness

    CharlieH,
    • 3 replies
    • 1.5k views
    Mises
    Mises

  2. Neurogenic Bladder

    xylophone,
    • 3 replies
    • 1.4k views
    xylophone
    xylophone

  3. Dynamite “skin-doctor” at Ram?: Prefer Western-trained w/thorough USA/UK residency

    GammaGlobulin,
    • 7 replies
    • 1.1k views
    connda
    connda

  4. Gut issues

    Celsius,
    • 2 replies
    • 1.6k views
    3NUMBAS
    3NUMBAS

  5. 91 year old explains his health tips

    3NUMBAS,
    • 4 replies
    • 1.2k views
    Harrisfan
    Harrisfan

  6. Brain Health and Memory: How to Stay Sharp as You Age

    CharlieH,
    • 3 replies
    • 1.5k views
    ericbj
    ericbj

  7. Apple Cider Vinegar (with Mother)

    CharlieH,
    • 22 replies
    • 3.9k views
    newbee2022
    newbee2022

  8. Terminally Ill Adults (End of Life) Bill UK

    Robert_O,
    • 0 replies
    • 873 views
    Robert_O
    Robert_O

  9. Colonoscopy and polyps

    ericbj,
    • 2 replies
    • 1.4k views
    ericbj
    ericbj

  10. Number 1 sign of dementia warning

    3NUMBAS,
    • 2 replies
    • 950 views
    Jeff the Chef
    Jeff the Chef

  11. Nutrition for Healthy Aging: A Guide to Eating Well in Later Years

    CharlieH,
    • 23 replies
    • 3.1k views
    Lacessit
    Lacessit

  12. Do hearing aids really work and can they help someone who also has tinnitus

    Rimmer,
    • 5 replies
    • 1.1k views
    3NUMBAS
    3NUMBAS

  13. Wholesome World of Thai Cuisine: A Guide to Healthy Thai Food

    CharlieH,
    • 6 replies
    • 3.8k views
    3NUMBAS
    3NUMBAS

  14. Intermittent fasting

    georgegeorgia,
    • 72 replies
    • 6.3k views
    3NUMBAS
    3NUMBAS

  15. Sentry senior multi vitamin

    CallumWK,
    • 43 replies
    • 4k views
    digger70
    digger70

  16. How Exercise Supports Mental Health in Older Adults

    CharlieH,
    • 5 replies
    • 1.8k views
    black tabby12345
    black tabby12345

  17. How many times a day do you pee and what it says about your health

    Rimmer,
    • 53 replies
    • 9.7k views
    Kerryd
    Kerryd

  18. Are You Making This Costly Mistake with Your Supplements? Doctor Issues Urgent Warning

    CharlieH,
    • 0 replies
    • 785 views
    CharlieH
    CharlieH

  19. Low Potassium Levels

    brianburi,
    • 8 replies
    • 1.7k views
    3NUMBAS
    3NUMBAS

  20. Anti inflamatorys

    3NUMBAS,
    • 1 reply
    • 884 views
    3NUMBAS
    3NUMBAS

  21. Top 10 Supplements for Older Men: Boosting Vitality, Strength, and Well-Being

    CharlieH,
    • 32 replies
    • 9.9k views
    KhunLA
    KhunLA

  22. Brain stimulation headset

    3NUMBAS,
    • 0 replies
    • 730 views
    3NUMBAS
    3NUMBAS

  23. Embracing the Wellness Revolution

    CharlieH,
    • 0 replies
    • 887 views
    CharlieH
    CharlieH

  24. Jab for Black Death being developed

    3NUMBAS,
    • 1 reply
    • 805 views
    Will B Good
    Will B Good

  25. Dealing with existential boredom !

    3NUMBAS,
    • 25 replies
    • 3.3k views
    GreasyFingers
    GreasyFingers

  26. Heart Concerns/ tests 60+

    Highball,
    • 0 replies
    • 617 views
    Highball
    Highball

  27. A Hollywood smile, a Thai price: Thailand’s dental solution

    CharlieH,
    • 1 reply
    • 1.4k views
    Old Curmudgeon
    Old Curmudgeon

  28. Polyphenols

    3NUMBAS,
    • 0 replies
    • 674 views
    3NUMBAS
    3NUMBAS

  29. Gent wants to live to 100

    3NUMBAS,
    • 1 reply
    • 781 views
    Lacessit
    Lacessit

  30. Transcendental Meditation (TM)

    maxx58,
    • 5 replies
    • 1.3k views
    Old Curmudgeon
    Old Curmudgeon

  31. Dealing with brain fog

    3NUMBAS,
    • 20 replies
    • 2.1k views
    Yagoda
    Yagoda

  32. "Surviving Healthcare" ... (long post, complicated, not for the faint of heart)

    Old Curmudgeon,
    • 0 replies
    • 1k views
    Old Curmudgeon
    Old Curmudgeon

  33. Tonic wines of the past ,did they ever work..?sanatogen etc etc ?

    3NUMBAS,
    • 0 replies
    • 647 views
    3NUMBAS
    3NUMBAS

  34. Dealing with popcorn brain

    3NUMBAS,
    • 2 replies
    • 1.1k views
    3NUMBAS
    3NUMBAS

  35. Top 10 Supplements for People Over 50: Boost Your Health and Vitality

    CharlieH,
    • 3 replies
    • 1.7k views
    3NUMBAS
    3NUMBAS

  36. Understanding Cortisol: The Stress Hormone Explained

    CharlieH,
    • 0 replies
    • 1.7k views
    CharlieH
    CharlieH

  37. Implants cost in Thailand?

    Hummin,
    • 0 replies
    • 658 views
    Hummin
    Hummin

  38. Worlds smartest man says when you die…..

    3NUMBAS,
    • 1 reply
    • 711 views
    Ralf001
    Ralf001

  39. Reducing your risk of dementia

    Rimmer,
    • 4 replies
    • 1.3k views
    3NUMBAS
    3NUMBAS

  40. Brain activity better with handwriting as opposed to typing

    3NUMBAS,
    • 0 replies
    • 685 views
    3NUMBAS
    3NUMBAS

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