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The Wellness Zone

Keep yourself healthy as you age with The Wellness Zone, share, Learn, Be Well

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Subforums

  1. I'm Too Fat Forum

    Forum for fat members going slim.

    • 21.6k posts
    Ombra
    America needs MAHA!
    Ombra,

  2. I Drink Too Much Forum

    Support forum for members drinking too much alcohol.

    • 10.9k posts
    3NUMBAS
    Why don't people who say they have a drinking issue take the steps to solve the problem
    3NUMBAS,

  3. Stop Smoking Forum

    Our objective is to help as many smokers as possible to become non smokers.

    • 3.8k posts
    MIke B Bad
    What
    MIke B Bad,

  1. Probiotics and Prebiotics for Gut Health in Thailand

    Health Deliver,
    • 1 reply
    • 375 views
    KhunLA
    KhunLA

  2. Understanding Hormone Testing: Why It Matters for Your Long-Term

    Health Deliver,
    • 0 replies
    • 193 views
    Health Deliver
    Health Deliver

  3. Creatine - can this muscle-boosting supplement sharpen my brain?

    CharlieH,
    • 48 replies
    • 1.4k views
    248900_1469958220
    248900_1469958220

  4. Tea and frequent urination

    3NUMBAS,
    • 2 replies
    • 217 views
    angryguy
    angryguy

  5. Finally solved the getting up to the toilet at night problem

    scubascuba3,
    • 47 replies
    • 1.6k views
    scubascuba3
    scubascuba3

  6. Why PSA testing may be a bad idea?

    scubascuba3,
    • 6 replies
    • 340 views
    Etaoin Shrdlu
    Etaoin Shrdlu

  7. Mangos Better Than An Apple A Day

    Evil Penevil,
    • 4 replies
    • 527 views
    scubascuba3
    scubascuba3

  8. 🥢 Can Thai Food Help—or Hurt—Your Gut Health?

    Health Deliver,
    • 5 replies
    • 457 views
    Baht Simpson
    Baht Simpson

  9. Is iHerb still delivering?

    stubuzz,
    • 15 replies
    • 982 views
    thailand49
    thailand49

  10. Gene Therapy Slows Huntington’s Disease Progress by 75%

    Bacon1,
    • 0 replies
    • 169 views
    Bacon1
    Bacon1

  11. Stop Eating This Meal for Breakfast if You Want to Lose Fat Fast

    Rimmer,
    • 38 replies
    • 2.5k views
    Lorry
    Lorry

  12. Eat Green-Mediterranean Foods to Slow Brain Aging

    Bacon1,
    • 0 replies
    • 219 views
    Bacon1
    Bacon1

  13. ADHD and Sleep Problems: Why Insomnia Is Common

    Health Deliver,
    • 0 replies
    • 195 views
    Health Deliver
    Health Deliver

  14. Guy had penile cancer so 4 inches cut off !

    3NUMBAS,
    • 7 replies
    • 464 views
    IvorBiggun2
    IvorBiggun2

  15. New Discovery Could Help Reverse Osteoporosis

    Bacon1,
    • 0 replies
    • 151 views
    Bacon1
    Bacon1

  16. Guava Molecule Potential Against Liver Cancer

    Bacon1,
    • 17 replies
    • 496 views
    transam
    transam

  17. Warming your feet before bed to help with sleep?!?

    Jingthing,
    • 6 replies
    • 395 views
    Jingthing
    Jingthing

  18. Baldness cure that really works

    3NUMBAS,
    • 8 replies
    • 546 views
    3NUMBAS
    3NUMBAS

  19. What Can You Learn from Common Blood Tests?

    Health Deliver,
    • 3 replies
    • 321 views
    Lacessit
    Lacessit

  20. Daily eye drops could make reading glasses obsolete

    scubascuba3,
    • 3 replies
    • 400 views
    scubascuba3
    scubascuba3

  21. Vitamin D Supplements D2 vs D3: Which Works Best in Bangkok? 🌞

    Health Deliver,
    • 2 replies
    • 390 views
    Health Deliver
    Health Deliver

  22. Japanese walking is back

    3NUMBAS,
    • 0 replies
    • 161 views
    3NUMBAS
    3NUMBAS

  23. Dengue Fever: Symptoms, Vaccines, and Treatment in Thailand

    Health Deliver,
    • 0 replies
    • 161 views
    Health Deliver
    Health Deliver

  24. Seeking a Personal Trainer Recommendation in Pattaya

    sign70,
    • 1 reply
    • 360 views
    Sheryl
    Sheryl

  25. Do I need to take statins ?

    3NUMBAS,
    • 1 reply
    • 227 views
    NickyLouie
    NickyLouie

  26. Steps to growth and change - Counselling and Psychotherapy

    CharlieH,
    • 0 replies
    • 1.5k views
    CharlieH
    CharlieH

  27. Understanding blood pressure.

    jvs,
    • 77 replies
    • 5.5k views
    KhunLA
    KhunLA

  28. Not 5 but ten portions of fruit and veg per day

    3NUMBAS,
    • 12 replies
    • 1.1k views
    PopGun
    PopGun

  29. Diverticulitis article

    3NUMBAS,
    • 1 reply
    • 183 views
    newbee2022
    newbee2022

  30. Head & Neck Cancer: Do you give oral?

    GammaGlobulin,
    • 9 replies
    • 699 views
    oxo1947
    oxo1947

  31. HPV Transmission Factors & Risks

    GammaGlobulin,
    • 8 replies
    • 507 views
    Bacon1
    Bacon1

  32. HealthDeliver Clinic Bangkok: For Expats Expecting More

    CharlieH,
    • 0 replies
    • 4.1k views
    CharlieH
    CharlieH

  33. Anyone on daily Tadadafil (Cialis) to control blood pressure?

    sharksy,
    • 34 replies
    • 2.9k views
    GarryP
    GarryP

  34. 🚨 Rabies Alert in Bangkok 🚨

    Health Deliver,
    • 0 replies
    • 1.8k views
    Health Deliver
    Health Deliver

  35. The Morning Mistake That Can Spike Heart Attack Risk

    Rimmer,
    • 7 replies
    • 544 views
    CHdiver
    CHdiver

  36. Are you or I pre diabetic?

    3NUMBAS,
    • 65 replies
    • 11k views
    Health Deliver
    Health Deliver

  37. I have sugar problem

    Celsius,
    • 140 replies
    • 20.4k views
    Health Deliver
    Health Deliver

  38. Can you catch diseases from toilet seats?

    Macro,
    • 53 replies
    • 3.7k views
    Health Deliver
    Health Deliver

  39. New Blood Pressure Medication 💊

    Bacon1,
    • 2 replies
    • 365 views
    Health Deliver
    Health Deliver

  40. Can Ginger Help Diabetes?

    Bacon1,
    • 22 replies
    • 1.6k views
    3NUMBAS
    3NUMBAS

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