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The Wellness Zone

Keep yourself healthy as you age with The Wellness Zone, share, Learn, Be Well

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Subforums

  1. I'm Too Fat Forum

    Forum for fat members going slim.

    • 21.6k posts
    Hummin
    Weight Loss Diet Plan Including One Bottle Of Beer Per Day.
    Hummin,

  2. I Drink Too Much Forum

    Support forum for members drinking too much alcohol.

    • 10.9k posts
    3NUMBAS
    Why don't people who say they have a drinking issue take the steps to solve the problem
    3NUMBAS,

  3. Stop Smoking Forum

    Our objective is to help as many smokers as possible to become non smokers.

    • 3.8k posts
    MIke B Bad
    What
    MIke B Bad,

  1. Do hearing aids really work and can they help someone who also has tinnitus

    Rimmer,
    • 5 replies
    • 1.2k views
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    3NUMBAS

  2. Wholesome World of Thai Cuisine: A Guide to Healthy Thai Food

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    • 3.8k views
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    3NUMBAS

  3. Intermittent fasting

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    3NUMBAS

  4. Sentry senior multi vitamin

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    digger70

  5. How Exercise Supports Mental Health in Older Adults

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    black tabby12345

  6. How many times a day do you pee and what it says about your health

    Rimmer,
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    Kerryd

  7. Are You Making This Costly Mistake with Your Supplements? Doctor Issues Urgent Warning

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    • 811 views
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    CharlieH

  8. Low Potassium Levels

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    • 1.7k views
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    3NUMBAS

  9. Anti inflamatorys

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    • 1 reply
    • 905 views
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  10. Top 10 Supplements for Older Men: Boosting Vitality, Strength, and Well-Being

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    • 32 replies
    • 10.1k views
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    KhunLA

  11. Brain stimulation headset

    3NUMBAS,
    • 0 replies
    • 751 views
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    3NUMBAS

  12. Embracing the Wellness Revolution

    CharlieH,
    • 0 replies
    • 903 views
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    CharlieH

  13. Jab for Black Death being developed

    3NUMBAS,
    • 1 reply
    • 830 views
    Will B Good
    Will B Good

  14. Dealing with existential boredom !

    3NUMBAS,
    • 25 replies
    • 3.3k views
    GreasyFingers
    GreasyFingers

  15. Heart Concerns/ tests 60+

    Highball,
    • 0 replies
    • 629 views
    Highball
    Highball

  16. A Hollywood smile, a Thai price: Thailand’s dental solution

    CharlieH,
    • 1 reply
    • 1.4k views
    Old Curmudgeon
    Old Curmudgeon

  17. Polyphenols

    3NUMBAS,
    • 0 replies
    • 701 views
    3NUMBAS
    3NUMBAS

  18. Gent wants to live to 100

    3NUMBAS,
    • 1 reply
    • 802 views
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    Lacessit

  19. Transcendental Meditation (TM)

    maxx58,
    • 5 replies
    • 1.4k views
    Old Curmudgeon
    Old Curmudgeon

  20. Dealing with brain fog

    3NUMBAS,
    • 20 replies
    • 2.2k views
    Yagoda
    Yagoda

  21. "Surviving Healthcare" ... (long post, complicated, not for the faint of heart)

    Old Curmudgeon,
    • 0 replies
    • 1k views
    Old Curmudgeon
    Old Curmudgeon

  22. Tonic wines of the past ,did they ever work..?sanatogen etc etc ?

    3NUMBAS,
    • 0 replies
    • 666 views
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    3NUMBAS

  23. Dealing with popcorn brain

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    • 2 replies
    • 1.1k views
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    3NUMBAS

  24. Top 10 Supplements for People Over 50: Boost Your Health and Vitality

    CharlieH,
    • 3 replies
    • 1.7k views
    3NUMBAS
    3NUMBAS

  25. Understanding Cortisol: The Stress Hormone Explained

    CharlieH,
    • 0 replies
    • 1.8k views
    CharlieH
    CharlieH

  26. Implants cost in Thailand?

    Hummin,
    • 0 replies
    • 680 views
    Hummin
    Hummin

  27. Worlds smartest man says when you die…..

    3NUMBAS,
    • 1 reply
    • 725 views
    Ralf001
    Ralf001

  28. Reducing your risk of dementia

    Rimmer,
    • 4 replies
    • 1.4k views
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    3NUMBAS

  29. Brain activity better with handwriting as opposed to typing

    3NUMBAS,
    • 0 replies
    • 703 views
    3NUMBAS
    3NUMBAS

  30. The Natural Testosterone booster - you need to read this !

    CharlieH,
    • 12 replies
    • 2.4k views
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    JackGats

  31. Finding Calm in the Chaos: How Meditation and Stress Reduction Can Transform Your Life

    CharlieH,
    • 0 replies
    • 1k views
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    CharlieH

  32. 10 Tips to Stay Fit and Healthy

    Rimmer,
    • 1 reply
    • 1.7k views
    atpeace
    atpeace

  33. Western Medical Doctor (MD) in Sakon Nakhon Needed...

    AcuDoc,
    • 0 replies
    • 720 views
    AcuDoc
    AcuDoc

  34. Cats have long been associated with promoting wellness

    Rimmer,
    • 16 replies
    • 1.8k views
    impulse
    impulse

  35. Anybody else or just me?

    Bangkok Black,
    • 3 replies
    • 953 views
    fredwiggy
    fredwiggy

  36. Dealing with tinnitus

    Rimmer,
    • 0 replies
    • 753 views
    Rimmer
    Rimmer

  37. If you do nothing else, do this daily !

    CharlieH,
    • 0 replies
    • 840 views
    CharlieH
    CharlieH

  38. Scrolling ,Rotting people’s brains

    3NUMBAS,
    • 4 replies
    • 976 views
    3NUMBAS
    3NUMBAS

  39. Simple Daily Exercises - 4 Important Easy exercises to do daily.

    CharlieH,
    • 2 replies
    • 1.4k views
    3NUMBAS
    3NUMBAS

  40. The Wonders of Ashwagandha:

    CharlieH,
    • 0 replies
    • 794 views
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    CharlieH

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