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The Wellness Zone

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Subforums

  1. I'm Too Fat Forum

    Forum for fat members going slim.

    • 21.6k posts
    Hummin
    Weight Loss Diet Plan Including One Bottle Of Beer Per Day.
    Hummin,

  2. I Drink Too Much Forum

    Support forum for members drinking too much alcohol.

    • 10.9k posts
    izziestevens
    Why do I feel sleepy during the day even after getting a full night’s
    izziestevens,

  3. Stop Smoking Forum

    Our objective is to help as many smokers as possible to become non smokers.

    • 3.8k posts
    MIke B Bad
    What
    MIke B Bad,

  1. Kettlebells

    Harrisfan,
    • 4 replies
    • 1k views
    Harrisfan
    Harrisfan

  2. Chronic Acid Reflux Treatment.

    Rams86,
    • 21 replies
    • 1.4k views
    3NUMBAS
    3NUMBAS

  3. Peripheral Neuropathy Explained

    Bacon1,
    • 0 replies
    • 612 views
    Bacon1
    Bacon1

  4. Signs of pre diabetic condition

    3NUMBAS,
    • 11 replies
    • 783 views
    scubascuba3
    scubascuba3

  5. Clopidogrel better than aspirin preventing heart attacks

    3NUMBAS,
    • 1 reply
    • 726 views
    GammaGlobulin
    GammaGlobulin

  6. Dementia deaths rising faster than expected,

    Rimmer,
    • 4 replies
    • 603 views
    3NUMBAS
    3NUMBAS

  7. Creatine is good

    Harrisfan,
    • 10 replies
    • 1.3k views
    Harrisfan
    Harrisfan

  8. Good news for those who loves hot dogs! Not the worst habit!

    Hummin,
    • 3 replies
    • 725 views
    HappyExpat57
    HappyExpat57

  9. Early signs of pancreatic cancer

    3NUMBAS,
    • 2 replies
    • 600 views
    wasabi
    wasabi

  10. Is fibre the new protein?

    scubascuba3,
    • 4 replies
    • 529 views
    scubascuba3
    scubascuba3

  11. More fibre

    3NUMBAS,
    • 7 replies
    • 793 views
    shdmn
    shdmn

  12. Research shows back pain may affect men’s sleep in later life

    Rimmer,
    • 1 reply
    • 211 views
    DaLa
    DaLa

  13. Which oil for cooking

    3NUMBAS,
    • 0 replies
    • 425 views
    3NUMBAS
    3NUMBAS

  14. Stimulate the vagus nerve

    3NUMBAS,
    • 0 replies
    • 440 views
    3NUMBAS
    3NUMBAS

  15. Vary your walk to be good to your brain

    3NUMBAS,
    • 0 replies
    • 198 views
    3NUMBAS
    3NUMBAS

  16. Sugar Shock! Avoid the Slump and Stay Healthy!

    CharlieH,
    • 5 replies
    • 1.2k views
    FolkGuitar
    FolkGuitar

  17. My mental health is getting worse living in the LOS.

    davidst01,
    • 58 replies
    • 2.9k views
    Harrisfan
    Harrisfan

  18. Nightmares and dementia risk

    3NUMBAS,
    • 0 replies
    • 1.2k views
    3NUMBAS
    3NUMBAS

  19. Loss of smell link with Parkinson’s

    3NUMBAS,
    • 0 replies
    • 889 views
    3NUMBAS
    3NUMBAS

  20. Gym twice a day

    Harrisfan,
    • 3 replies
    • 654 views
    Harrisfan
    Harrisfan

  21. Microplastics from bottles

    3NUMBAS,
    • 6 replies
    • 586 views
    3NUMBAS
    3NUMBAS

  22. How the heck to get enough leafy greens (in Thailand)?

    Jingthing,
    • 52 replies
    • 2.6k views
    3NUMBAS
    3NUMBAS

  23. Epsom salt baths ?

    3NUMBAS,
    • 0 replies
    • 584 views
    3NUMBAS
    3NUMBAS

  24. Tattoos good or bad?

    3NUMBAS,
    • 1 reply
    • 798 views
    Usnh
    Usnh

  25. Pre workout powders

    Harrisfan,
    • 49 replies
    • 1.8k views
    Harrisfan
    Harrisfan

  26. Cannabis & Chronic Pain: What Evidence Really Shows

    Bacon1,
    • 2 replies
    • 595 views
    BritManToo
    BritManToo

  27. Oral bacteria link to Parkinson’s

    3NUMBAS,
    • 2 replies
    • 511 views
    mfd101
    mfd101

  28. Nose picking link with dementia

    3NUMBAS,
    • 3 replies
    • 586 views
    Stocky
    Stocky

  29. Best exercises for combined strength and weight loss

    Harrisfan,
    • 74 replies
    • 2.4k views
    atpeace
    atpeace

  30. The age of frailty tipping point

    3NUMBAS,
    • 4 replies
    • 420 views
    3NUMBAS
    3NUMBAS

  31. I'm A Chronic Acid Reflux Sufferer.

    Mason45,
    • 69 replies
    • 2.8k views
    scubascuba3
    scubascuba3

  32. Grow new teeth by 2030

    3NUMBAS,
    • 0 replies
    • 176 views
    3NUMBAS
    3NUMBAS

  33. Intermittent fasting link to brain

    3NUMBAS,
    • 0 replies
    • 243 views
    3NUMBAS
    3NUMBAS

  34. Deep sleep helps against altzimers

    3NUMBAS,
    • 0 replies
    • 297 views
    3NUMBAS
    3NUMBAS

  35. ACV For Weight Loss.

    Mason45,
    • 5 replies
    • 351 views
    save the frogs
    save the frogs

  36. Brain surgery to cure altzeimers

    3NUMBAS,
    • 0 replies
    • 251 views
    3NUMBAS
    3NUMBAS

  37. Move more sit less

    3NUMBAS,
    • 1 reply
    • 251 views
    3NUMBAS
    3NUMBAS

  38. Walking

    georgegeorgia,
    • 24 replies
    • 2.8k views
    georgegeorgia
    georgegeorgia

  39. The best time to eat dinner

    3NUMBAS,
    • 0 replies
    • 294 views
    3NUMBAS
    3NUMBAS

  40. Acid Refux Treatment

    Mason45,
    • 36 replies
    • 1.3k views
    3NUMBAS
    3NUMBAS

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