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The Wellness Zone

Keep yourself healthy as you age with The Wellness Zone, share, Learn, Be Well

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Subforums

  1. I'm Too Fat Forum

    Forum for fat members going slim.

    • 21.6k posts
    Hummin
    Weight Loss Diet Plan Including One Bottle Of Beer Per Day.
    Hummin,

  2. I Drink Too Much Forum

    Support forum for members drinking too much alcohol.

    • 10.9k posts
    3NUMBAS
    Why don't people who say they have a drinking issue take the steps to solve the problem
    3NUMBAS,

  3. Stop Smoking Forum

    Our objective is to help as many smokers as possible to become non smokers.

    • 3.8k posts
    MIke B Bad
    What
    MIke B Bad,

  1. Rosemary Compound Boosts Skin Regeneration After Injury

    Bacon1,
    • 0 replies
    • 311 views
    Bacon1
    Bacon1

  2. A tight foreskin problem

    3NUMBAS,
    • 13 replies
    • 639 views
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    Mason45

  3. Oral Ciprofloxacin Bubonic Plague Treatment trial 

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    • 243 views
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    Bacon1

  4. Cycling the best exercise for benefits

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    • 484 views
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    BatteringRam

  5. Recall for atorvastin statin

    3NUMBAS,
    • 1 reply
    • 448 views
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    Stocky

  6. 🩸 Blood Tests for Busy Expats in Bangkok

    Health Deliver,
    • 0 replies
    • 391 views
    Health Deliver
    Health Deliver

  7. Stay energised all day with Demosana Alpha-M

    CharlieH,
    • 3 replies
    • 884 views
    wombat
    wombat

  8. Spotting pancreatic cancer

    3NUMBAS,
    • 0 replies
    • 263 views
    3NUMBAS
    3NUMBAS

  9. CBD oil.

    Kwaibill,
    • 3 replies
    • 380 views
    IvorBiggun2
    IvorBiggun2

  10. Reactions To Both Coffee And Tea

    Mason45,
    • 29 replies
    • 946 views
    Jingthing
    Jingthing

  11. Cannabis Shows Promising Long-Term Sleep Benefits, Study Finds

    Bacon1,
    • 5 replies
    • 344 views
    blaze master
    blaze master

  12. Cancer warnings on bacon wanted

    3NUMBAS,
    • 11 replies
    • 585 views
    brewsterbudgen
    brewsterbudgen

  13. Medical Muscle Building: What You’re Missing Beyond the Gym

    Health Deliver,
    • 2 replies
    • 411 views
    Health Deliver
    Health Deliver

  14. Healing the Bonds That Shape Us

    SteveNoton,
    • 0 replies
    • 181 views
    SteveNoton
    SteveNoton

  15. Testosterone, SHBG & Estrogen Testing: What Every Gym-Goer Needs

    Health Deliver,
    • 0 replies
    • 212 views
    Health Deliver
    Health Deliver

  16. Urinary infection good news

    3NUMBAS,
    • 4 replies
    • 232 views
    Will B Good
    Will B Good

  17. Why Micronutrients Matter

    Health Deliver,
    • 1 reply
    • 299 views
    FolkGuitar
    FolkGuitar

  18. Statins and the diabetes connection

    3NUMBAS,
    • 6 replies
    • 343 views
    hotandsticky
    hotandsticky

  19. The Link Between Vitamin Deficiency and Hormonal Imbalance

    Health Deliver,
    • 0 replies
    • 157 views
    Health Deliver
    Health Deliver

  20. ​ 💉 Vaccinations Made Simple with HealthDeliver ​

    Health Deliver,
    • 0 replies
    • 234 views
    Health Deliver
    Health Deliver

  21. Where to buy a CPAP machine in Bangkok

    rudi49jr,
    • 7 replies
    • 570 views
    rudi49jr
    rudi49jr

  22. Transandential meditation

    3NUMBAS,
    • 0 replies
    • 162 views
    3NUMBAS
    3NUMBAS

  23. Omeprazole warning from nhs

    3NUMBAS,
    • 28 replies
    • 835 views
    Celsius
    Celsius

  24. Breakfast & The Ashes: A Morning for Men’s Health

    Health Deliver,
    • 0 replies
    • 217 views
    Health Deliver
    Health Deliver

  25. DIY dentures is it possible to?

    3NUMBAS,
    • 2 replies
    • 268 views
    GammaGlobulin
    GammaGlobulin

  26. TRT - Testosterone (BKK) 2025

    The Legend,
    • 1 reply
    • 1.6k views
    freedomnow
    freedomnow

  27. Great time to get your vaccination done !

    CharlieH,
    • 8 replies
    • 710 views
    brewsterbudgen
    brewsterbudgen

  28. 3,000 Daily Steps May Cut Heart Risk by 17%

    Bacon1,
    • 10 replies
    • 602 views
    newbee2022
    newbee2022

  29. Flu vaccination now

    Felt 35,
    • 7 replies
    • 365 views
    how241
    how241

  30. Flu Season in Thailand

    Health Deliver,
    • 1 reply
    • 396 views
    Bacon1
    Bacon1

  31. Feeling stuck or anxious, or unsure how to move forward?

    SteveNoton,
    • 1 reply
    • 300 views
    flyingtlger
    flyingtlger

  32. 5 Herbs & Spices That Support Better Digestion

    Bacon1,
    • 1 reply
    • 348 views
    3NUMBAS
    3NUMBAS

  33. Potentially good news on the Alzheimers front.....

    xylophone,
    • 0 replies
    • 230 views
    xylophone
    xylophone

  34. Craving chocolate

    georgegeorgia,
    • 34 replies
    • 1.3k views
    SAFETY FIRST
    SAFETY FIRST

  35. Erections at night

    scubascuba3,
    • 83 replies
    • 2.8k views
    scubascuba3
    scubascuba3

  36. $2 Kimchi dubbed new ‘superfood’ for heart and cancer health

    Rimmer,
    • 6 replies
    • 440 views
    newbee2022
    newbee2022

  37. Diagonal ear lobe crease

    3NUMBAS,
    • 3 replies
    • 327 views
    3NUMBAS
    3NUMBAS

  38. From type 2 diabetes to pre diabetes diet change only

    mymonkeyhusb,
    • 3 replies
    • 259 views
    atpeace
    atpeace

  39. Vitamin Deficiency Testing in Bangkok

    Health Deliver,
    • 0 replies
    • 346 views
    Health Deliver
    Health Deliver

  40. Restless leg syndrome associations

    3NUMBAS,
    • 0 replies
    • 253 views
    3NUMBAS
    3NUMBAS

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