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The Wellness Zone

Keep yourself healthy as you age with The Wellness Zone, share, Learn, Be Well

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Subforums

  1. I'm Too Fat Forum

    Forum for fat members going slim.

    • 21.6k posts
    Hummin
    Weight Loss Diet Plan Including One Bottle Of Beer Per Day.
    Hummin,

  2. I Drink Too Much Forum

    Support forum for members drinking too much alcohol.

    • 10.9k posts
    izziestevens
    Why do I feel sleepy during the day even after getting a full night’s
    izziestevens,

  3. Stop Smoking Forum

    Our objective is to help as many smokers as possible to become non smokers.

    • 3.8k posts
    MIke B Bad
    What
    MIke B Bad,

  1. Health benefits of matcha

    3NUMBAS,
    • 3 replies
    • 910 views
    3NUMBAS
    3NUMBAS

  2. Maybe need a stent in the future? read this

    scubascuba3,
    • 61 replies
    • 2.9k views
    Bannoi
    Bannoi

  3. Fatty liver disease increase

    3NUMBAS,
    • 14 replies
    • 1.5k views
    GammaGlobulin
    GammaGlobulin

  4. Nasal spray for ageing brains appears ,

    3NUMBAS,
    • 6 replies
    • 1.5k views
    3NUMBAS
    3NUMBAS

  5. Midlife hobbies outperform dementia risk

    3NUMBAS,
    • 0 replies
    • 412 views
    3NUMBAS
    3NUMBAS

  6. Stem cell transplant leads to HIV remission

    3NUMBAS,
    • 0 replies
    • 731 views
    3NUMBAS
    3NUMBAS

  7. Going cold turkey on omeprazole

    3NUMBAS,
    • 1 reply
    • 758 views
    scubascuba3
    scubascuba3

  8. Vitamin D link with dementia

    3NUMBAS,
    • 1 reply
    • 1.1k views
    mfd101
    mfd101

  9. iherb; Can Not Open Website

    dddave,
    • 11 replies
    • 1.4k views
    JensenZ
    JensenZ

  10. Reverse-Peristalsis: Has this ever troubled you, here in Thailand?

    GammaGlobulin,
    • 8 replies
    • 688 views
    blaze master
    blaze master

  11. BNH Hospital shares a modern treatment for frequent urination

    CharlieH,
    • 5 replies
    • 1.6k views
    PhilipHabib
    PhilipHabib

  12. Parkinson’s link with drinking water

    3NUMBAS,
    • 1 reply
    • 1.1k views
    Sir Dude
    Sir Dude

  13. How many poos a week?

    3NUMBAS,
    • 11 replies
    • 1.1k views
    georgegeorgia
    georgegeorgia

  14. Parkinson’s link to gut bacteria

    3NUMBAS,
    • 0 replies
    • 492 views
    3NUMBAS
    3NUMBAS

  15. Pumpkin seeds v hemp seeds

    3NUMBAS,
    • 0 replies
    • 663 views
    3NUMBAS
    3NUMBAS

  16. Did you know - How your walk can signal your mood

    CharlieH,
    • 1 reply
    • 2.2k views
    Rams86
    Rams86

  17. Fake protein powders in Thailand

    msbkk,
    • 5 replies
    • 1.6k views
    KhunLA
    KhunLA

  18. Dealing with subtle but constant anxiety. Any advice that would help?

    babell,
    • 28 replies
    • 3.1k views
    3NUMBAS
    3NUMBAS

  19. Bone health

    3NUMBAS,
    • 1 reply
    • 1.2k views
    fredwiggy
    fredwiggy

  20. Knee Pain When Walking.

    Rams86,
    • 25 replies
    • 3k views
    Lucky Bones
    Lucky Bones

  21. No hearing after a cold

    3NUMBAS,
    • 5 replies
    • 1.5k views
    3NUMBAS
    3NUMBAS

  22. Thai Massage in 2026: How Can Thailand Stay a Leader in Wellness

    MikeUSA,
    • 2 replies
    • 1.7k views
    DonniePeverley
    DonniePeverley

  23. Fasting thoughts

    Harrisfan,
    • 107 replies
    • 2.2k views
    KhunLA
    KhunLA

  24. Is Going Commando Healthy? Experts Explain the Pros and Cons

    Bacon1,
    • 9 replies
    • 1.5k views
    scubascuba3
    scubascuba3

  25. Meditation and 1111 Hz, 437 Hz etc frequency - is it all hype?

    simon43,
    • 4 replies
    • 540 views
    Base32
    Base32

  26. The cause of all diseases?

    Hummin,
    • 2 replies
    • 1.2k views
    GammaGlobulin
    GammaGlobulin

  27. Monosodium glutamate (MSG): Is it harmful?

    ravip,
    • 24 replies
    • 3.1k views
    KhunLA
    KhunLA

  28. New drug for cholestrol ?

    3NUMBAS,
    • 0 replies
    • 1.1k views
    3NUMBAS
    3NUMBAS

  29. The vagus nerve

    3NUMBAS,
    • 0 replies
    • 509 views
    3NUMBAS
    3NUMBAS

  30. Eye bacteria link to dementia

    3NUMBAS,
    • 1 reply
    • 334 views
    VocalNeal
    VocalNeal

  31. Can Foot Massage Be Dangerous?

    daveh,
    • 58 replies
    • 56.6k views
    parafareno
    parafareno

  32. Lasting Trauma Recovery on The Shores of Krabi at Yatra Centre

    CharlieH,
    • 0 replies
    • 1.1k views
    CharlieH
    CharlieH

  33. Benefits of drinking coffee

    3NUMBAS,
    • 0 replies
    • 564 views
    3NUMBAS
    3NUMBAS

  34. UPFs and mortality

    3NUMBAS,
    • 1 reply
    • 515 views
    BritManToo
    BritManToo

  35. Which vitamins, supplements, and foods for health do you take?

    Jingthing,
    • 48 replies
    • 2.1k views
    KhunLA
    KhunLA

  36. Acupuncture Explained: East–West Perspectives on Healing

    Bacon1,
    • 6 replies
    • 865 views
    Globalres
    Globalres

  37. When is the best time to exercise ?

    CharlieH,
    • 10 replies
    • 1.1k views
    L- Lifeline
    L- Lifeline

  38. Acupuncture Linked to Lower Stroke Risk in Rheumatoid Arthritis

    Bacon1,
    • 0 replies
    • 174 views
    Bacon1
    Bacon1

  39. Weird side effects of Amlodipine

    3NUMBAS,
    • 0 replies
    • 562 views
    3NUMBAS
    3NUMBAS

  40. Finally, people realising about eating real food

    scubascuba3,
    • 67 replies
    • 3.9k views
    KhunLA
    KhunLA

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