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The Wellness Zone

Keep yourself healthy as you age with The Wellness Zone, share, Learn, Be Well

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Subforums

  1. I'm Too Fat Forum

    Forum for fat members going slim.

    • 21.6k posts
    Ombra
    America needs MAHA!
    Ombra,

  2. I Drink Too Much Forum

    Support forum for members drinking too much alcohol.

    • 10.9k posts
    3NUMBAS
    Why don't people who say they have a drinking issue take the steps to solve the problem
    3NUMBAS,

  3. Stop Smoking Forum

    Our objective is to help as many smokers as possible to become non smokers.

    • 3.8k posts
    MIke B Bad
    What
    MIke B Bad,

  1. BNH Hospital shares a modern treatment for frequent urination

    CharlieH,
    • 5 replies
    • 1.6k views
    PhilipHabib
    PhilipHabib

  2. Parkinson’s link with drinking water

    3NUMBAS,
    • 1 reply
    • 1k views
    Sir Dude
    Sir Dude

  3. How many poos a week?

    3NUMBAS,
    • 11 replies
    • 1.1k views
    georgegeorgia
    georgegeorgia

  4. Parkinson’s link to gut bacteria

    3NUMBAS,
    • 0 replies
    • 485 views
    3NUMBAS
    3NUMBAS

  5. Pumpkin seeds v hemp seeds

    3NUMBAS,
    • 0 replies
    • 645 views
    3NUMBAS
    3NUMBAS

  6. Did you know - How your walk can signal your mood

    CharlieH,
    • 1 reply
    • 2.2k views
    Rams86
    Rams86

  7. Fake protein powders in Thailand

    msbkk,
    • 5 replies
    • 1.6k views
    KhunLA
    KhunLA

  8. Dealing with subtle but constant anxiety. Any advice that would help?

    babell,
    • 28 replies
    • 3.1k views
    3NUMBAS
    3NUMBAS

  9. Bone health

    3NUMBAS,
    • 1 reply
    • 1.2k views
    fredwiggy
    fredwiggy

  10. Knee Pain When Walking.

    Rams86,
    • 25 replies
    • 2.9k views
    Lucky Bones
    Lucky Bones

  11. No hearing after a cold

    3NUMBAS,
    • 5 replies
    • 1.5k views
    3NUMBAS
    3NUMBAS

  12. Thai Massage in 2026: How Can Thailand Stay a Leader in Wellness

    MikeUSA,
    • 2 replies
    • 1.7k views
    DonniePeverley
    DonniePeverley

  13. Fasting thoughts

    Harrisfan,
    • 107 replies
    • 2.1k views
    KhunLA
    KhunLA

  14. Is Going Commando Healthy? Experts Explain the Pros and Cons

    Bacon1,
    • 9 replies
    • 1.5k views
    scubascuba3
    scubascuba3

  15. Meditation and 1111 Hz, 437 Hz etc frequency - is it all hype?

    simon43,
    • 4 replies
    • 462 views
    Base32
    Base32

  16. The cause of all diseases?

    Hummin,
    • 2 replies
    • 1.1k views
    GammaGlobulin
    GammaGlobulin

  17. Monosodium glutamate (MSG): Is it harmful?

    ravip,
    • 24 replies
    • 3.1k views
    KhunLA
    KhunLA

  18. New drug for cholestrol ?

    3NUMBAS,
    • 0 replies
    • 1.1k views
    3NUMBAS
    3NUMBAS

  19. The vagus nerve

    3NUMBAS,
    • 0 replies
    • 496 views
    3NUMBAS
    3NUMBAS

  20. Eye bacteria link to dementia

    3NUMBAS,
    • 1 reply
    • 319 views
    VocalNeal
    VocalNeal

  21. Can Foot Massage Be Dangerous?

    daveh,
    • 58 replies
    • 56.5k views
    parafareno
    parafareno

  22. Lasting Trauma Recovery on The Shores of Krabi at Yatra Centre

    CharlieH,
    • 0 replies
    • 1.1k views
    CharlieH
    CharlieH

  23. Benefits of drinking coffee

    3NUMBAS,
    • 0 replies
    • 556 views
    3NUMBAS
    3NUMBAS

  24. UPFs and mortality

    3NUMBAS,
    • 1 reply
    • 498 views
    BritManToo
    BritManToo

  25. Which vitamins, supplements, and foods for health do you take?

    Jingthing,
    • 48 replies
    • 2.1k views
    KhunLA
    KhunLA

  26. Acupuncture Explained: East–West Perspectives on Healing

    Bacon1,
    • 6 replies
    • 844 views
    Globalres
    Globalres

  27. When is the best time to exercise ?

    CharlieH,
    • 10 replies
    • 1.1k views
    L- Lifeline
    L- Lifeline

  28. Acupuncture Linked to Lower Stroke Risk in Rheumatoid Arthritis

    Bacon1,
    • 0 replies
    • 156 views
    Bacon1
    Bacon1

  29. Weird side effects of Amlodipine

    3NUMBAS,
    • 0 replies
    • 558 views
    3NUMBAS
    3NUMBAS

  30. Finally, people realising about eating real food

    scubascuba3,
    • 67 replies
    • 3.9k views
    KhunLA
    KhunLA

  31. Kettlebells

    Harrisfan,
    • 4 replies
    • 1k views
    Harrisfan
    Harrisfan

  32. Chronic Acid Reflux Treatment.

    Rams86,
    • 21 replies
    • 1.4k views
    3NUMBAS
    3NUMBAS

  33. Peripheral Neuropathy Explained

    Bacon1,
    • 0 replies
    • 592 views
    Bacon1
    Bacon1

  34. Signs of pre diabetic condition

    3NUMBAS,
    • 11 replies
    • 767 views
    scubascuba3
    scubascuba3

  35. Clopidogrel better than aspirin preventing heart attacks

    3NUMBAS,
    • 1 reply
    • 710 views
    GammaGlobulin
    GammaGlobulin

  36. Dementia deaths rising faster than expected,

    Rimmer,
    • 4 replies
    • 591 views
    3NUMBAS
    3NUMBAS

  37. Creatine is good

    Harrisfan,
    • 10 replies
    • 1.3k views
    Harrisfan
    Harrisfan

  38. Good news for those who loves hot dogs! Not the worst habit!

    Hummin,
    • 3 replies
    • 715 views
    HappyExpat57
    HappyExpat57

  39. Early signs of pancreatic cancer

    3NUMBAS,
    • 2 replies
    • 589 views
    wasabi
    wasabi

  40. Is fibre the new protein?

    scubascuba3,
    • 4 replies
    • 514 views
    scubascuba3
    scubascuba3

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