Why did you stop reading after seven words? As you can see I was talking about the negative effects of the day and not of the night ????
Side effects of melatonin are drowsiness, fatigue, headache, dizziness, and temporary depression. People suffering from depression, or those taking medication for depression, should therefore avoid this substance, as should those taking medication for blood thinning or type 2 diabetes. Due to the drowsiness that may occur, it is It is preferable not to drive vehicles or operate machine tools in the hours following the intake of melatonin. Melatonin could increase the hypnotic effects of other substances such as medicines, plants, alcohol or drugs. It may also interact with high blood pressure medications. Please note that fluvoxamine (Floxyfral, Generic Fluvoxamine, a drug for depression and obsessive-compulsive disorder) greatly increases the absorption of melatonin by the intestine and can amplify its effects.