I Lost Over 100 Kilos, And Here Is How I Did It!

[Ajarn]

Well, it is about one year since I started this thread. How is everyone doing since last year?

For me, I have lost another 10 kilos (120 kilos). Not much because for the last six months, I haven't been able to walk while recovering from a car accident.. Still swimming every day.

Edited February 22, 2008 by Ajarn

[meelousee]

Wow beautiful pool. I am jealous.. darn town house!

KMITL has a pool I use it often the walk there is 8 Km so I get a heck of a workout. Sometimes I have to take a mini buss home tho..

[skippybangkok]

Hi, just seeing your work out pool.

Can u explain more about it ( size, does it have pumps to create current ? - (cant see anyone doing laps in it ). Cost ?

Would love to swim, no pool at home, and big ones too far to be convenient. Small pool can fit in the garden at home

thanks alot for your kind help