Melatonin

[GoDucks]

Anyone know where to buy melatonin in BKK?

[Sheryl]

Order from Lazada.

 

Or iHerb  but of course Lazada is cheaper

 

I can vouch for the Puritan Pride brand

 

https://www.lazada.co.th/puritan-s-pride/?from=suggest_normal&q=melatonin

[userabcd]

Pharmacies in bangkok have cicardin 2mg.

[Sheryl]

2 hours ago, userabcd said:

Pharmacies in bangkok have cicardin 2mg.

overpriced and too low a dose for most people. Lazada is a much better source

[Don Mega]

2 hours ago, Sheryl said:

Order from Lazada.

 

Or iHerb  but of course Lazada is cheaper

 

I can vouch for the Puritan Pride brand

 

https://www.lazada.co.th/puritan-s-pride/?from=suggest_normal&q=melatonin

Iam stuck in a 3am wakeup rut and cannot get back to sleep, would these help ?

[jimmjam]

2 minutes ago, Don Mega said:

Iam stuck in a 3am wakeup rut and cannot get back to sleep, would these help ?

I would like to know the same, im.waking up at 3.30am, no matter what time i sleep, 9pm,10pm,11pm 12am. Im still waking up at 3.30 -4am , its only just recently started happening.

[TheAceFace]

Im also in the same cycle.....3:15 every day regardless of bed time. Its messing with my mind

[Sheryl]

Yes, melatonin helps many people with this problem, especially older people whose sleep difficulties are often due to drop in melatonin levels, but of course everyone is different.

[jimmjam]

Just now, TheAceFace said:

Im also in the same cycle.....3:15 every day regardless of bed time. Its messing with my mind

Maybe we are apart of the great awakening, i keep hearing conspiracy theorists go on about, or maybe we just cabt sleep.????