After getting type 2 diabetes 5 yrs ago and taking standard medication, exercise and reducing carbs, my A1C has not changed.

So I began researching what the science is really saying, not what the "SICK CARE" industry is promoting (pharmas, doctors and hospitals are really in the "sick care" business and benefit the more sick people get). Came across these two doctors, one of whom is a nephrologist. They are challenging  conventional wisdom about type 2 diabetes, obesity, and related problems. Important to have an open mind about their findings.

Why we get Sick byu Dr. Ben Bikman.  also Dr. Jason Fung 

nephrologist.. (why insulin resistance is the bigger problem than just blood glucose)

https://journals.stfm.org/familymedicine/2019/march/br-mar19-scherger/

 

 

 

How have you changed your diet since?

yes, Fasting 16-18 hrs daily, weekly one day 24 hrs. More keto type, with green leafy veg and other veg also (no red meat)...lost 1 kg in 2 weeks and BMI was at 24.5 to start with. Have reduced diabetes meds to half dosage only and plan to go off it for 6 weeks before I see a doc who seems to believe T2 diabetes is reversible.

It is not reversible. It is however controllable and often by diet/exercise alone.

The new scientific evidence is saying T2 diabetes is reversible. Read those books and the references quoted. SO you can examine your own beliefs

summary of Diabetes Code.docx summary Why we get sick rev.docx

also this book THE CASE AGAINST SUGAR by Gary Taubes.

The pharma, food/bev and medical industry dont want the public to know this kind of info.

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