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8
Foreign Motorcyclist Hit-and-Run: Local Rider Seeks Justice After Accident -video
It was a white man riding the bike I think , but the footage is a bit unclear...... -
61
Samsung A55-5G Macro image of Mango Blossom at night: What's wrong? if anything?
Nice battery shot...for sure.... Better than the spider, even. -
75
Being successful is all about state of mind.
no, susan lea was a different person who also had multiple incarnations and then disappeared mysteriously. -
76
The temporal protection and declining health of the COVID-19 vaccinated in England
They were trying Copernicus and Galileo. -
61
Samsung A55-5G Macro image of Mango Blossom at night: What's wrong? if anything?
Yes. I recall this fact, just from reading about it years ago. So sad. This was definitely an EXPERIMENTAL aircraft that he was flying, though..... -
5
Weight loss meds
I was thinking before of getting ozempic pills of similar, but what i read about them, is that is mostly just takes away the appetite. I found i can do the same with eggs xD. As my new year resolve i decided to become a bit more healthy again, so for January i did not drink any alcohol, started walking daily, 3 times a week 30 min weight lifting and doing some running on on my day off. Also i started to make my lunch with just eating boiled eggs (5 for lunch with 14 cherry tomatoes, 20 almonds and a greek yogurt or dragon fruit) this has been strangely very satieting (for about 550 calories) and making me not hungry until dinner. (there i eat something like a sweet potato, carrot, onion boiled with a chicken breast from 7/11 and maybe and egg or 2 more soft boiled) i really have to make an effort to get to 1800 calories my samsung app says i should eat. I find this much easier to sustain then dong intermittent fasting or other ways of fasting due to the satiety of the eggs. Added benefit of eggs is that they are cheap, full of all the amino acids to retain or built muscle. The stuff about cholestrol is outdated as your own body makes it and compensates by the way. Just doing this has made me lost weight from the first of January 122.9 Kg to this morning 115 Kg feeling full all the time. (so roughly i lost 7 kg in 42 days. (all my weighing measurements are at the same time after stool.) Just some food (Eggs, Eggs, Eggs xD) for thought
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